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Maya

Chinese Beef and Broccoli (One Pan Take-Out) Made Easy!

A quick and easy recipe for Chinese Beef and Broccoli, perfect for a one-pan take-out style meal.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Chinese
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound flank steak thinly sliced against the grain
  • 4 cups broccoli florets
  • 1 tablespoon vegetable oil
  • 3 cloves garlic minced
  • 1 tablespoon ginger minced
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1/2 cup beef broth
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • Salt and pepper to taste
  • Cooked rice for serving

Method
 

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the sliced flank steak and season with salt and pepper. Stir-fry for about 3-4 minutes until browned. Remove the beef from the skillet and set aside.
  3. In the same skillet, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
  4. Add the broccoli florets and stir-fry for another 3-4 minutes until they are bright green and tender-crisp.
  5. In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, beef broth, sesame oil, and sugar.
  6. Pour this sauce over the broccoli in the skillet. Return the beef to the skillet and stir to combine.
  7. Cook for an additional 2-3 minutes until the sauce thickens and everything is heated through.
  8. Serve the beef and broccoli over cooked rice.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 28gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 800mgFiber: 2gSugar: 1g

Notes

  • For a spicier version, add red pepper flakes or sliced chili peppers when cooking the beef.
  • You can substitute chicken or tofu for the beef for a different protein option.

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