Go Back
–+ servings
Maya

Chicken Chili with Pumpkin: A Cozy Recipe Delight!

A cozy and hearty Chicken Chili with Pumpkin recipe that combines tender chicken, pumpkin puree, and spices for a delightful meal.
Print Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Dish
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 can 15 ounces pumpkin puree
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 can 15 ounces diced tomatoes with green chilies
  • 2 cups chicken broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup frozen corn
  • 1 cup shredded cheddar cheese for serving
  • Fresh cilantro chopped (for garnish)

Method
 

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute until fragrant.
  2. Add the chicken pieces to the pot and cook until browned on all sides, about 5-7 minutes.
  3. Stir in the pumpkin puree, black beans, diced tomatoes, chicken broth, chili powder, cumin, smoked paprika, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, stirring occasionally.
  4. Add the frozen corn and continue to simmer for another 5 minutes until heated through. Adjust seasoning if necessary.
  5. Serve hot, topped with shredded cheddar cheese and chopped cilantro.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 30gProtein: 28gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 7gCholesterol: 70mgSodium: 600mgFiber: 8gSugar: 5g

Notes

  • For a thicker chili, let it simmer uncovered for an additional 10 minutes.
  • You can also add diced bell peppers or jalapeños for extra flavor and heat.
  • For a vegetarian version, substitute chicken with diced zucchini or mushrooms and use vegetable broth instead.

Tried this recipe?

Let us know how it was!