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Cajun White Chicken Chili

Cajun White Chicken Chili: Creamy Comfort in Every Bite

Cajun White Chicken Chili is a creamy, hearty dish blending tender shredded chicken and white beans, perfect for chilly nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 bowls
Course: Chicken
Cuisine: Cajun
Calories: 350

Ingredients
  

For the Chili
  • 3 cups cooked, shredded chicken can use leftover turkey or ground chicken/sausage
  • 1 can white beans (e.g., Cannellini) substitute with navy beans or chickpeas if preferred
  • 1 can canned diced tomatoes fresh tomatoes can work well too
  • 4 cups chicken broth vegetable broth can be used for a vegetarian version
  • 1 medium onion diced
  • 2 stalks celery diced
  • 1 medium green bell pepper diced
  • 3 cloves garlic minced
  • 2 tablespoons Cajun seasoning adjust based on spice tolerance
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 teaspoon smoked paprika
  • 1 cup heavy cream or cream cheese coconut milk for dairy-free option
For Serving
  • 1 bunch cilantro for garnish
  • 1 lime wedges for garnish
  • 1 cup optional toppings cheese or sour cream

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of oil over medium heat. Add diced onion, celery, and green bell pepper to the pot, stirring occasionally for about 5 minutes.
  2. Stir in 3 minced garlic cloves and cook for an additional minute. Next, sprinkle in your Cajun seasoning, cumin, oregano, and smoked paprika.
  3. Introduce 3 cups of shredded cooked chicken, followed by 1 can of drained white beans, 1 can of diced tomatoes, and 4 cups of chicken broth. Stir well and bring to a simmer.
  4. Once simmered, mash some of the white beans against the side of the pot to thicken the chili. Stir in 1 cup of heavy cream or cream cheese.
  5. Ladle the finished chili into bowls, garnishing with fresh cilantro and lime wedges. Add toppings like cheese or sour cream if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 600IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

This rich, hearty meal promises a delightful experience with every spoonful. Enjoy your cooking adventure!

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