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+ servings
Maya

Cajun Shrimp and Rice Skillet: A Flavorful Delight!

A flavorful Cajun shrimp and rice skillet dish that combines succulent shrimp with seasoned rice and vegetables.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cajun
Calories: 400

Ingredients
  

  • 1 pound large shrimp peeled and deveined
  • 1 tablespoon Cajun seasoning
  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 1 bell pepper diced
  • 2 cloves garlic minced
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 1 cup frozen peas
  • Salt and pepper to taste
  • 2 green onions sliced (for garnish)

Method
 

  1. In a medium bowl, toss the shrimp with Cajun seasoning until evenly coated. Set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, cooking for about 5 minutes until softened. Stir in the minced garlic and cook for an additional 1 minute.
  3. Add the rice to the skillet, stirring to coat it with the oil and vegetables. Cook for 2-3 minutes until the rice is slightly toasted.
  4. Pour in the chicken broth and diced tomatoes (with their juices). Stir to combine, then bring to a boil.
  5. Reduce the heat to low, cover, and simmer for 15 minutes.
  6. After 15 minutes, add the shrimp and frozen peas to the skillet. Stir gently, cover, and cook for an additional 5-7 minutes, or until the shrimp are pink and cooked through and the rice is tender.
  7. Season with salt and pepper to taste. Remove from heat and let it sit for a few minutes before serving. Garnish with sliced green onions.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 8.5gCholesterol: 200mgSodium: 800mgFiber: 2gSugar: 4g

Notes

  • For a spicier kick, add a pinch of cayenne pepper or a few dashes of hot sauce to the shrimp before cooking.
  • Substitute the shrimp with chicken or sausage for a different protein option, adjusting the cooking time as needed.

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