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+ servings
Maya

Cajun Potato Soup: Discover a Creamy Flavor Explosion!

A creamy and flavorful Cajun Potato Soup that combines hearty potatoes with a blend of spices for a delicious meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Soup
Cuisine: Cajun
Calories: 320

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 bell pepper diced (any color)
  • 2 medium carrots diced
  • 2 celery stalks diced
  • 4 medium potatoes peeled and cubed
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper optional, for extra heat
  • 1 cup cooked and crumbled bacon optional
  • 2 green onions sliced (for garnish)
  • Fresh parsley chopped (for garnish)

Method
 

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion, garlic, bell pepper, carrots, and celery. Sauté for about 5-7 minutes until the vegetables are softened.
  2. Stir in the cubed potatoes, chicken broth, Cajun seasoning, salt, black pepper, and cayenne pepper (if using). Bring to a boil, then reduce heat to low and let simmer for 20-25 minutes, or until the potatoes are tender.
  3. Once the potatoes are cooked, use a potato masher or immersion blender to mash some of the potatoes for a creamier texture, leaving some chunks for heartiness.
  4. Stir in the heavy cream and let the soup heat through for an additional 5 minutes.
  5. If using, stir in the crumbled bacon just before serving.
  6. Serve hot, garnished with sliced green onions and chopped parsley.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 6gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 8gCholesterol: 40mgSodium: 800mgFiber: 3gSugar: 3g

Notes

  • For a vegetarian version, substitute the chicken broth with vegetable broth and omit the bacon.
  • Add 1 cup of corn or diced tomatoes for extra flavor and texture.

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