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+ servings
Maya

Cacio E Pepe Chicken: Discover the Ultimate Crispy Recipe!

Cacio E Pepe Chicken is a crispy and flavorful dish that combines the classic Italian flavors of Cacio e Pepe with tender chicken breasts, perfect for a satisfying meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 5 servings
Course: Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

  • 5 boneless skinless chicken breasts (about 1.5 pounds)
  • 1 cup grated Pecorino Romano cheese
  • 1 tablespoon freshly cracked black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs preferably Italian-style
  • 1/4 cup olive oil
  • Fresh parsley chopped (for garnish)

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. In a shallow bowl, combine the grated Pecorino Romano cheese, cracked black pepper, garlic powder, and salt.
  3. In another shallow bowl, place the flour. In a third bowl, beat the eggs until well mixed. In a fourth bowl, place the breadcrumbs.
  4. Take each chicken breast and coat it in flour, shaking off any excess. Dip it into the beaten eggs, then coat it with the cheese and pepper mixture, pressing gently to adhere. Finally, roll the chicken in the breadcrumbs until fully coated.
  5. In a large oven-safe skillet, heat the olive oil over medium heat. Once hot, add the breaded chicken breasts and cook for 3-4 minutes on each side until golden brown.
  6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  7. Remove from the oven and let the chicken rest for 5 minutes. Garnish with chopped parsley before serving.

Nutrition

Serving: 1chicken breastCalories: 450kcalCarbohydrates: 20gProtein: 40gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 20gCholesterol: 150mgSodium: 800mgFiber: 1g

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the cheese mixture.
  • Substitute the Pecorino Romano with Parmesan cheese for a milder flavor.

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