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Big Mac Salad Recipe

Big Mac Salad Recipe: Your Guilt-Free Fast Food Fix

Transform your cravings with this Big Mac Salad Recipe, a low-carb delight that brings fast food flavors without the guilt.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Beef
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 lb Ground Beef 85/15 Provides protein content and flavor; opt for a bit of fat for juicy, savory results.
For the Salad
  • 1 large head Iceberg Lettuce, chopped Adds crispness; wash and dry thoroughly.
  • 2 cups Cheddar Cheese, shredded Contributes creaminess and richness.
  • 1/2 cup Dill Pickles, chopped Provides tangy crunch.
  • 1/4 cup White Onion, finely diced Adds depth and bite.
  • 2 tablespoons Sesame Seeds, toasted Enhances flavor profile.
For the Special Sauce
  • 1/2 cup Mayonnaise Acts as the base for the special sauce.
  • 2 tablespoons Sugar-Free Ketchup Adds sweetness and tang without sugar.
  • 2 tablespoons Dill Pickle Relish Incorporates sweet and sour elements.
  • 1 teaspoon Yellow Mustard Provides sharpness.
  • 1 teaspoon White Wine Vinegar Brightens overall flavor.
  • 1/2 teaspoon Garlic Powder Adds depth.
  • 1/2 teaspoon Onion Powder Complements fresh onion taste.
  • 1/4 teaspoon Paprika Adds color and subtle smokiness.

Equipment

  • large skillet
  • Mixing Bowl
  • Cutting board
  • Sharp knife
  • salad bowl

Method
 

Cooking Instructions
  1. Step 1: Cook the Ground Beef - Heat a large skillet over medium-high heat. Add the ground beef, cooking for 6-8 minutes until browned and no longer pink. Drain any excess fat and set aside to cool slightly.
  2. Step 2: Prepare the Special Sauce - In a mixing bowl, combine the mayonnaise, sugar-free ketchup, dill pickle relish, yellow mustard, white wine vinegar, garlic powder, onion powder, and paprika. Stir until smooth.
  3. Step 3: Chop Veggies - Wash and chop the iceberg lettuce, dice the white onion, and chop the dill pickles. Shred the cheddar if using block cheese.
  4. Step 4: Assemble Salad - In a large salad bowl, layer the chopped lettuce, ground beef, diced onions, chopped pickles, and shredded cheese. Drizzle the special sauce over the top.
  5. Step 5: Serve Immediately - Serve your Big Mac Salad right away for the best experience, ensuring every bite is balanced.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 30gFat: 35gSaturated Fat: 10gCholesterol: 90mgSodium: 900mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For best results, serve the sauce on the side and prep the ingredients fresh. Customize with bacon or avocado for extra crunch.

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