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Beef Stir Fry with Vegetables

Beef Stir Fry with Vegetables: Quick, Colorful and Delicious

Enjoy a quick and colorful Beef Stir Fry with Vegetables that's both delicious and satisfying.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Beef
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound Beef, sliced Use flank steak or sirloin
  • 2 cups Mixed vegetables Bell peppers, broccoli, and carrots
  • 3 tablespoons Soy sauce
  • 2 tablespoons Olive oil For stir-frying
  • 1 teaspoon Garlic, minced
  • 1 teaspoon Ginger, minced
  • Salt To taste
  • Pepper To taste

Equipment

  • large skillet
  • Spatula
  • Knife
  • Cutting board

Method
 

Cooking Instructions
  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add garlic and ginger, sauté until fragrant.
  3. Add beef slices, cook until browned, about 3-5 minutes.
  4. Toss in mixed vegetables, stir-fry for another 5 minutes.
  5. Add soy sauce, salt, and pepper, mix well, and cook for an additional 2 minutes.
  6. Remove from heat and serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 900IUVitamin C: 45mgCalcium: 40mgIron: 3.5mg

Notes

Feel free to customize the vegetables according to your preference.

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