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Maya

Beef and Onion Stir Fry: Quick Recipe to Impress!

A quick and delicious Beef and Onion Stir Fry recipe that is perfect for impressing guests or enjoying a weeknight dinner.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound flank steak thinly sliced against the grain
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 large onion thinly sliced
  • 2 cloves garlic minced
  • 1 bell pepper sliced (any color)
  • 1 cup broccoli florets
  • 2 tablespoons oyster sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Method
 

  1. In a bowl, combine the sliced flank steak, soy sauce, and cornstarch. Mix well and let marinate for 15 minutes.
  2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef in a single layer and cook for 2-3 minutes until browned. Remove the beef from the skillet and set aside.
  3. In the same skillet, add the remaining tablespoon of vegetable oil. Add the sliced onion and cook for 2 minutes until softened.
  4. Add the minced garlic, bell pepper, and broccoli florets to the skillet. Stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
  5. Return the beef to the skillet and pour in the oyster sauce and sesame oil. Stir everything together and cook for an additional 2 minutes. Season with salt and pepper to taste.
  6. Serve the stir fry over cooked rice or noodles.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 12gCholesterol: 70mgSodium: 600mgFiber: 2gSugar: 3g

Notes

  • For added heat, include sliced jalapeños or a dash of red pepper flakes during cooking.
  • Substitute the flank steak with chicken breast or tofu for a different protein option.

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