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–+ servings
Maya

BBQ Chicken Salad: A Flavorful Twist on a Classic Dish

A flavorful twist on a classic dish, this BBQ Chicken Salad combines tender chicken with fresh vegetables and a zesty dressing.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 360
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded or diced
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 cup cherry tomatoes halved
  • 1 cup black beans rinsed and drained
  • 1 cup shredded cheddar cheese
  • 1 cup romaine lettuce chopped
  • 1/2 cup red onion thinly sliced
  • 1/2 cup BBQ sauce your favorite brand
  • 1/4 cup ranch dressing
  • Salt and pepper to taste
  • Optional: 1 avocado diced

Method
 

  1. In a large bowl, combine the shredded chicken, corn, cherry tomatoes, black beans, cheddar cheese, romaine lettuce, and red onion.
  2. Drizzle the BBQ sauce over the salad and toss gently to combine, ensuring all ingredients are coated.
  3. Add salt and pepper to taste. If using, gently fold in the diced avocado.
  4. Drizzle ranch dressing over the top before serving or serve on the side.
  5. For best flavor, let the salad chill in the refrigerator for about 15-30 minutes before serving.

Nutrition

Serving: 1servingCalories: 360kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 9gCholesterol: 80mgSodium: 600mgFiber: 6gSugar: 3g

Notes

  • For a spicy kick, add diced jalapeños or a dash of hot sauce to the salad.
  • Substitute grilled shrimp or tofu for the chicken for a different protein option.

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