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Maya

BBQ Chicken Pasta Salad: A Must-Try Summer Dish!

A delicious and refreshing BBQ Chicken Pasta Salad perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 320

Ingredients
  

  • 2 cups rotini pasta
  • 2 cups cooked chicken shredded
  • 1 cup cherry tomatoes halved
  • 1 cup corn canned or frozen
  • 1/2 cup red onion finely chopped
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup BBQ sauce
  • 1/4 cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro chopped (optional)

Method
 

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooked pasta, shredded chicken, cherry tomatoes, corn, red onion, and cheddar cheese.
  3. In a separate small bowl, whisk together the BBQ sauce, mayonnaise, apple cider vinegar, garlic powder, salt, and black pepper until smooth.
  4. Pour the dressing over the pasta mixture and toss until everything is well coated.
  5. If using, fold in the chopped cilantro for added flavor.
  6. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  7. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 7gCholesterol: 60mgSodium: 600mgFiber: 2gSugar: 3g

Notes

  • For a spicier kick, add diced jalapeños or a dash of hot sauce to the dressing.
  • Substitute the chicken with grilled shrimp or tofu for a different protein option.

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