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Baked Dijon Salmon

Baked Dijon Salmon: A Flavor-Packed Dinner Delight

This Baked Dijon Salmon recipe offers a deliciously zesty flavor with a crunchy pecan topping, making it a must-try for a healthy, quick dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 6 fillets
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Glaze
  • 1/4 cup butter Can use olive oil for a lighter option.
  • 3 tablespoons Dijon mustard Yellow or whole grain mustard can be used for different flavor profiles.
  • 1 1/2 tablespoons honey Maple syrup can be an alternative for a different sweet note.
For the Topping
  • 1/4 cup dry bread crumbs Panko breadcrumbs for an extra crunchy texture.
  • 1/4 cup finely chopped pecans Walnuts can be used instead for a different nuttiness.
  • 4 teaspoons chopped fresh parsley Chives or cilantro may be used for different herby flavors.
For the Salmon
  • 6 (4 ounce) salmon fillets Fresh or properly thawed frozen salmon works.
  • Salt and pepper to taste Essential seasonings to enhance natural flavors.
  • 1 lemon (for garnish) Adds brightness and acidity to serve with the dish.

Equipment

  • Oven
  • Baking sheet
  • medium bowl
  • Brush

Method
 

Step-by-Step Instructions for Baked Dijon Salmon
  1. Preheat your oven to 400°F (200°C) and prepare a greased baking sheet.
  2. In a bowl, combine melted butter, Dijon mustard, and honey to prepare the glaze.
  3. Mix dry bread crumbs, chopped pecans, and parsley to create the topping.
  4. Place salmon fillets on the baking sheet, season with salt and pepper.
  5. Brush the salmon fillets with the Dijon glaze evenly.
  6. Press the breadcrumb and pecan mixture onto the glazed fillets.
  7. Bake the salmon for 12-15 minutes until flaky and the topping is golden brown.
  8. Garnish with fresh lemon wedges and serve immediately.

Nutrition

Serving: 1filletCalories: 320kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 300mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 400IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

Start checking for doneness at 12 minutes; serve immediately for best flavor and texture.

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