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Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs: Creamy, Protein-Packed Breakfast Bliss

Discover Baked Cottage Cheese Eggs, a creamy, protein-packed breakfast with 28 grams of protein per serving. Perfect for busy mornings!
Prep Time 10 minutes
Cook Time 17 minutes
Cooling Time 3 minutes
Total Time 30 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Base
  • 1 cup Cottage Cheese use lactose-free for dietary needs
  • 4 large Eggs opt for large eggs for best results
  • 1/4 cup Parmesan Cheese can be swapped for nutritional yeast for a dairy-free option
For the Flavor
  • 2 tablespoons Fresh Chives replace with green onion if unavailable
  • 1 teaspoon Garlic Powder fresh minced garlic can add a fresher taste
  • 1 teaspoon Paprika smoked paprika enhances the flavor profile
  • to taste Salt essential for seasoning to personal taste
  • to taste Pepper essential for seasoning to personal taste
For the Veggies
  • 1 cup Bell Peppers drain to prevent sogginess when using
  • 1 cup Spinach both fresh and frozen (thawed) are suitable options
  • 1/2 cup Sun-Dried Tomatoes ensure they’re drained well to avoid excess moisture

Equipment

  • 9-inch pie dish or 8x8-inch baking dish
  • Food Processor
  • Whisk
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  2. Blend the cottage cheese in a food processor until smooth.
  3. Whisk the large eggs into the mixing bowl with the blended cottage cheese.
  4. Fold in Parmesan cheese, chives, garlic powder, paprika, salt, and pepper; incorporate any optional veggies.
  5. Pour the mixture into the greased baking dish and spread evenly.
  6. Bake in the preheated oven for 15 to 17 minutes, until edges are set and lightly golden.
  7. Allow to cool for 2-3 minutes before cutting into squares to serve.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 6gProtein: 28gFat: 5gSaturated Fat: 2gCholesterol: 200mgSodium: 300mgPotassium: 400mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat at 350°F until warmed through.

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