A quick hop into the vibrant streets of Thailand awaits you with this tantalizing Pla Goong Salad. This authentic Thai shrimp salad bursts with bold flavors, a lively mix of fresh herbs, and a zesty dressing that makes each bite an experience to savor. Not only is it a feast for the senses, but it’s also ready in just 15 minutes and packed with healthy, low-calorie ingredients that your body will love. Whether you’re looking for a light lunch or a refreshing side dish for your summer gatherings, this salad is the perfect solution. Feeling adventurous? Let’s dive into the world of flavors that awaits and see how you can customize it to your taste!

Why Is This Salad a Must-Try?

Quick Preparation: You’ll make this delicious dish in just 15 minutes! Perfect for busy days when you crave something homemade.

Fresh Ingredients: Bursting with fragrant herbs and spices, each bite is a flavor explosion reminiscent of Thailand’s vibrant street food scene.

Low-Calorie Delight: At just 130 calories per serving, it’s a guilt-free option that doesn’t compromise on taste.

Versatility: Whether you stick with shrimp or swap it for tofu or squid, this recipe adapts beautifully to your preferences.

Party-Ready: Impress your guests with a stunning dish that looks as great as it tastes—ideal for summer gatherings alongside a refreshing Pineapple Cucumber Salad or Tortellini Pasta Salad!

Thai Shrimp Salad Ingredients

For the Salad
Shrimp – Fresh, cleaned, and deveined large shrimp bring protein and substance to your Thai shrimp salad.
Shallots – Finely chopped shallots add a sweet and complex flavor that balances the spices.
Chilies – Use finely chopped chilies for extra heat; feel free to adjust based on your spice preference.
Coriander – Freshly chopped coriander adds a vibrant burst of freshness.

For the Dressing
Fish Sauce – Essential for authentic Thai flavor, it adds umami and saltiness. If avoiding fish, soy sauce can work as a substitute.
Lime Juice – Freshly squeezed lime juice brightens the salad; it’s key to achieving that refreshing zing.
Chili Paste – Delivering heat and complexity, adjust this ingredient based on how spicy you want your dish.
Chili Flakes – For additional heat, use these adjustable flakes to suit your taste.
Garlic – Minced garlic imparts a delightful aromatic flavor that rounds out the dressing.
Lemongrass – Chopped finely, it adds a wonderful citrusy note—an irreplaceable aspect of Thai cuisine.

Optional Add-ins
Roasted Peanuts – For extra crunch and a nutty flavor, consider adding roasted peanuts to your salad.
Kaffir Lime Leaves – Torn leaves lend a unique fragrance to your dish, enhancing the overall appeal.
MSG (optional) – A touch of MSG can enhance the umami flavor profile, but feel free to omit if preferred.

Enjoy the preparation of this vibrant Thai shrimp salad, and let it transport you to the colorful streets of Thailand with every bite!

Step‑by‑Step Instructions for Thai Shrimp Salad

Step 1: Poach the Shrimp
In a medium pot, bring water to a gentle simmer over medium heat. Carefully add the cleaned and deveined shrimp, cooking for 1-2 minutes until they turn pink and opaque. Once done, use a slotted spoon to remove the shrimp and transfer them to a plate to cool slightly, ensuring they retain their juiciness.

Step 2: Make the Dressing
In a large mixing bowl, whisk together the fish sauce, freshly squeezed lime juice, chili paste, chili flakes, and optional MSG for enhanced umami. Mix these ingredients thoroughly until well combined; the dressing should have a vibrant, tangy aroma that sets the stage for your Thai shrimp salad.

Step 3: Combine Ingredients
Add the poached shrimp to the dressing, tossing gently to ensure they are well coated. Then, incorporate the minced garlic, finely chopped chilies, shallots, lemongrass, torn kaffir lime leaves, and freshly chopped coriander. Mix delicately to preserve the integrity of the ingredients, creating an enticing medley of flavors.

Step 4: Taste and Adjust
Take a moment to sample your Thai shrimp salad. If you desire more acidity, add an extra squeeze of lime juice, or for heat, sprinkle in more chilies. This step is crucial to ensure the balance of flavors is just right, making the salad a perfect blend of spicy, sour, and savory.

Step 5: Serve Fresh
For the best experience, serve the Thai shrimp salad immediately while the flavors are fresh and vibrant. Plate it beautifully, perhaps garnished with extra herbs or lime wedges. This salad makes a delightful light meal or a refreshing side dish, perfect for impressing your guests!

Make Ahead Options

These Pla Goong Salad preparations are perfect for busy home cooks seeking to lighten their meal prep. You can poach the shrimp up to 24 hours in advance, allowing you to save precious time on hectic days. Simply let the poached shrimp cool before storing them in an airtight container in the refrigerator. The dressing can also be made ahead—combine the fish sauce, lime juice, chili paste, and other ingredients, sealing it tightly. When ready to serve, toss the chilled shrimp with the dressing and the fresh herbs to maintain their vibrant flavors. This way, you’ll enjoy a meal that’s just as delicious while minimizing daily cooking stress!

How to Store and Freeze Thai Shrimp Salad

Fridge: Store any leftover Thai shrimp salad in an airtight container for up to 1-2 days. However, for the best flavor and texture, it’s advisable to consume it fresh.

Freezer: Freezing is not recommended for Thai shrimp salad as the shrimp and fresh herbs may lose their texture and quality after thawing.

Reheating: If you’ve poached extra shrimp, reheat them gently in simmering water for about 1-2 minutes before adding to fresh ingredients or serving. Avoid reheating the entire salad to maintain its freshness.

Preparation Tips: To maintain the salad’s vibrant flavors, consider prepping the components separately and combining them just before serving, especially if you plan on enjoying it over a couple of days.

Thai Shrimp Salad Variations & Substitutions

Feel free to make this zesty salad your own with these fun twists and substitutions that cater to your taste preferences!

  • Dairy-Free: Replace any creamy ingredients with avocado for a smooth texture without dairy.
  • Extra Crunch: Toss in roasted peanuts for added crunch and a delightful nutty flavor that complements the dish beautifully.
  • Heat Level: Adjust the number of chili flakes or add sliced jalapeños if you’re craving an extra kick; they can elevate the dish to your preferred spice level.
  • Seafood Swap: Instead of shrimp, try using squid or firm fish for a unique flavor variation while keeping that delicious seafood essence intact.
  • Vegetarian Delight: Opt for cubed tofu or a medley of fresh vegetables like bell peppers and cucumbers in place of shrimp for a vibrant veggie-packed version.
  • Herb Infusion: Experiment with fresh herbs like basil or mint to add a different aromatic layer and enhance the salad’s fragrance.
  • Citrus Burst: Add a touch of orange juice along with lime for a sweet and tangy dressing that brightens the flavor profile even more.
  • Flavor Boost: Mix in a bit of coconut aminos as an alternative to fish sauce if you’re looking for a soy sauce substitute that’s healthier!

This salad is all about customization, just as exciting as when you pair it with a refreshing Pineapple Cucumber Salad or a satisfying Chicken Skewer Salad! The possibilities are endless!

What to Serve with Pla Goong Salad?

Enjoying Pla Goong Salad is just the beginning; complement it with these delightful pairings for a complete meal experience.

  • Coconut Jasmine Rice: Fluffy rice cooked in coconut milk adds a nutty sweetness that balances the spicy flavors of the salad.
  • Grilled Chicken Skewers: Juicy, marinated chicken provides a hearty protein option that pairs well with the fresh herbs of your salad.
  • Thai Spring Rolls: Crispy and filled with colorful veggies, these rolls offer a crunchy contrast to the tender shrimp, enhancing your meal’s texture.
  • Asian Slaw: A refreshing mix of cabbage, carrots, and sesame dressing works beautifully to add crunch and a zesty finish to your plate.
  • Chilled Beer: A light lager or wheat beer can refresh your palate and complement the bold flavors of the Thai shrimp salad.
  • Mango Sticky Rice: For dessert, this sweet treat with creamy coconut and juicy mango offers a delightful end to a spicy meal.
  • Iced Green Tea: Cool and invigorating, iced green tea provides a soothing contrast to the vibrant spices of the dish, enhancing your dining experience.
  • Fruit Salad: A light, citrusy fruit salad provides a refreshing palate cleanser, brightening up the meal after the savory shrimp delight.
  • Lemongrass Mint Cooler: This refreshing drink, infused with lemongrass and mint, echoes the salad’s flavors while quenching your thirst on warm days.
  • Chocolate Mousse: A rich, airy chocolate mousse offers a decadent finish that contrasts wonderfully with the fresh and zesty flavors beforehand.

Expert Tips for Thai Shrimp Salad

  • Gentle Shrimp Poaching: Ensure the water is at a gentle simmer—boiling too aggressively can toughen the shrimp, ruining their delicate texture.

  • Flavor Adjustments: Don’t hesitate to taste as you mix! A dash more lime juice or chilies can transform your Thai shrimp salad, ensuring it suits your personal palate perfectly.

  • Fresh Ingredients Only: Always use fresh herbs and spices for the dressing and salad; their vibrant flavors are essential for a true Thai experience!

  • Serve Immediately: For the best texture and flavor, serve the salad right after preparation. Waiting too long can cause the herbs to wilt.

  • Customize Your Salad: Feel free to experiment with different proteins or additional veggies; this Thai shrimp salad is versatile and adapts easily to your dietary preferences.

Pla Goong Salad Recipe FAQs

What type of shrimp should I use for Pla Goong Salad?
For the best results, use large, fresh, cleaned, and deveined shrimp. They provide the perfect texture and substance to the salad. Frozen shrimp can work too; just ensure they are fully thawed and cleaned before cooking.

How should I store Pla Goong Salad leftovers?
Store any leftover Thai shrimp salad in an airtight container in the refrigerator for up to 1-2 days. Be aware that the flavors and textures may change slightly, so it’s best to enjoy it fresh.

Can I freeze Pla Goong Salad?
Freezing Pla Goong Salad is not recommended as the shrimp and fresh herbs will lose their texture and quality when thawed. Instead, if you’ve poached extra shrimp, keep them in the fridge and remember to mix fresh ingredients right before serving.

What if I have a shellfish allergy?
If you or a guest has a shellfish allergy, consider replacing the shrimp with firm tofu or a mix of vegetables for a vegetarian version. The dressing will still deliver plenty of flavor, making the salad a delicious option without shrimp.

How can I adjust the spice level in this salad?
Absolutely! To control the heat in your Pla Goong Salad, you can adjust the amount of chili paste and chili flakes according to your taste preference. Start with a smaller quantity and gradually add more until it reaches your desired level of spiciness.

What if I don’t have Kaffir lime leaves?
If Kaffir lime leaves are unavailable, you can substitute them with an additional squeeze of fresh lime juice for brightness. While it won’t replicate the exact flavor, the salad will still taste lovely with the lime-infused dressing.

Thai Shrimp Salad

Spicy Thai Shrimp Salad: A Fresh & Zesty Delight

A vibrant Thai shrimp salad packed with bold flavors and fresh herbs, ready in just 15 minutes.
Prep Time 15 minutes
Cook Time 2 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Thai
Calories: 130

Ingredients
  

For the Salad
  • 1 pound large shrimp, cleaned and deveined
  • 2 shallots, finely chopped
  • 1-2 chilies, finely chopped adjust for spice preference
  • 1/2 cup fresh coriander, chopped
For the Dressing
  • 3 tablespoons fish sauce can substitute with soy sauce
  • 1 tablespoon lime juice, freshly squeezed
  • 1 tablespoon chili paste adjust for spice preference
  • 1/2 teaspoon chili flakes for extra heat
  • 1 clove garlic, minced
  • 1 stalk lemongrass, chopped finely
Optional Add-ins
  • 1/4 cup roasted peanuts for extra crunch
  • 2 kaffir lime leaves, torn
  • 1/2 teaspoon MSG optional

Equipment

  • Medium Pot
  • large mixing bowl
  • Slotted spoon

Method
 

Step-by-Step Instructions
  1. Poach the shrimp in a medium pot of gently simmering water for 1-2 minutes until pink and opaque. Remove and cool slightly.
  2. In a large mixing bowl, whisk together fish sauce, lime juice, chili paste, chili flakes, and optional MSG until well combined.
  3. Add the poached shrimp to the dressing and toss gently. Incorporate garlic, chilies, shallots, lemongrass, kaffir lime leaves, and coriander.
  4. Taste the salad and adjust seasoning with more lime juice or chilies if needed.
  5. Serve immediately while fresh, garnished with extra herbs or lime wedges.

Nutrition

Serving: 1servingCalories: 130kcalCarbohydrates: 6gProtein: 16gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 130mgSodium: 920mgPotassium: 220mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Serve fresh for best texture and flavor, and feel free to customize with different proteins or veggies.

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