Introduction to Sausage Egg and Cheese Breakfast Roll-Ups
Kickstart your morning with these delicious Sausage Egg and Cheese Breakfast Roll-Ups — a perfect blend of savory sausage, fluffy eggs, and melted cheese wrapped in a warm, soft tortilla. This recipe is designed to give you a hearty, flavorful breakfast that’s easy to make and even easier to enjoy on the go. Whether you’re rushing out the door or savoring a slow weekend morning, these roll-ups bring together classic breakfast favorites in a convenient, handheld package that satisfies every time.
Why You’ll Love This Recipe
Make-ahead friendly: Prepare in advance and reheat for quick mornings.
Quick and convenient: Ready in minutes, perfect for busy mornings or meal prep.
Savory and satisfying: Flavorful sausage, fluffy eggs, and gooey cheese all in one bite.
Portable breakfast: Easy to eat on the go without any mess.
Customizable: Add veggies, spices, or your favorite sauces to suit your taste.
Kid-friendly: A tasty option that appeals to all ages.
Ingredients for Sausage Egg and Cheese Breakfast Roll-Ups
Fluffy eggs, rich sausage, and melted cheese baked inside tender roll-ups. Here’s what you’ll need:
Flour tortillas: These serve as the perfect wrap for your filling. They’re soft and pliable, making them easy to roll.
Large eggs: The star of the show! Eggs provide protein and a fluffy texture that binds everything together.
Milk: A splash of milk in the egg mixture makes the eggs creamier and adds richness.
Salt and black pepper: Essential seasonings that enhance the flavors of the eggs and sausage.
Cooked breakfast sausage: Crumbled sausage adds a savory, hearty element. You can use pork, turkey, or even plant-based sausage for a twist.
Shredded cheddar cheese: This melty goodness brings everything together, adding a rich flavor that’s hard to resist.
Butter: Used for cooking, it adds a lovely golden color and a hint of flavor to the roll-ups.
Salsa or hot sauce (optional): For those who like a kick, these condiments are perfect for dipping or drizzling.
For those looking to make healthier choices, consider using whole wheat tortillas and turkey sausage. You can also sneak in some diced bell peppers or onions into the egg mixture for added flavor and nutrition. Exact quantities for each ingredient can be found at the bottom of the article, ready for printing!
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Now that you have all your ingredients ready, let’s dive into the fun part: making these delicious Sausage Egg and Cheese Breakfast Roll-Ups! Follow these simple steps, and you’ll have a breakfast that’s not only tasty but also quick to prepare.
Step 1: Prepare the Egg Mixture
Start by cracking the eggs into a medium bowl. Add the milk, salt, and black pepper. Whisk everything together until it’s well combined. This mixture is the heart of your filling, so make sure it’s nice and fluffy!
Step 2: Scramble the Eggs
Heat a large skillet over medium heat and melt 1 tablespoon of butter. Pour in your egg mixture and gently stir. Cook until the eggs are just set, about 3-4 minutes. You want them fluffy and tender, not overcooked. Remove from heat and set aside.
Step 3: Warm the Tortillas
In the same skillet, add the remaining tablespoon of butter. Warm the tortillas for about 30 seconds on each side. This makes them pliable and easier to roll. Trust me, it’s worth the extra step!
Step 4: Assemble the Roll-Ups
Lay each tortilla flat on a clean surface. Divide the scrambled eggs evenly between them. Top with crumbled sausage and a generous sprinkle of shredded cheese. Now, roll each tortilla tightly, starting from one end and tucking in the sides as you go. It’s like wrapping a present, but way tastier!
Step 5: Cook the Roll-Ups
Place the roll-ups seam side down in the skillet over medium heat. Cook for 2-3 minutes on each side until they’re golden brown and the cheese is melted. This step enhances the flavor and gives you that satisfying crunch!
Step 6: Serve and Enjoy
Once they’re cooked, remove the roll-ups from the skillet and slice them in half. Serve warm, and if you’re feeling adventurous, add some salsa or hot sauce on the side. Enjoy your delicious creation!
Tips for Success
Use fresh ingredients for the best flavor. Fresh eggs and quality sausage make a difference!
Don’t overcook the eggs; they should be fluffy and slightly underdone when you remove them from the heat.
Experiment with different cheeses like pepper jack for a spicy kick.
For easier rolling, warm the tortillas longer if they’re not pliable enough.
Make a double batch and freeze extras for busy mornings!
Equipment Needed
Large skillet: A non-stick skillet works best, but any skillet will do.
Medium bowl: For whisking the egg mixture; a mixing bowl is perfect.
Whisk: Essential for blending the eggs; a fork can work in a pinch.
Spatula: For scrambling eggs and flipping roll-ups; a wooden spoon is a good alternative.
Variations
Veggie Delight: Add diced bell peppers, onions, or spinach to the egg mixture for a nutritious boost.
Spicy Twist: Use chorizo instead of breakfast sausage or add jalapeños for an extra kick.
Cheese Lovers: Mix in different cheeses like pepper jack, feta, or mozzarella for unique flavors.
Low-Carb Option: Swap out tortillas for lettuce wraps or use low-carb tortillas to keep it light.
Breakfast Burrito: Add black beans and avocado for a heartier, burrito-style breakfast roll-up.
Serving Suggestions
Fresh Fruit: Serve with a side of sliced strawberries or a fruit salad for a refreshing contrast.
Coffee or Tea: Pair with your favorite morning brew to kickstart your day.
Presentation: Arrange roll-ups on a colorful plate and garnish with fresh herbs for a pop of color.
FAQs about Sausage Egg and Cheese Breakfast Roll-Ups
Can I make these Sausage Egg and Cheese Breakfast Roll-Ups ahead of time?
Absolutely! You can prepare the filling the night before and store it in the fridge. Just warm it up before assembling the roll-ups in the morning. This makes for a quick breakfast solution!
What can I substitute for the breakfast sausage?
If you’re looking for alternatives, turkey sausage or plant-based sausage work great. You can even use crumbled bacon or ham for a different flavor profile. The key is to keep it savory!
How do I store leftovers?
Leftover roll-ups can be stored in an airtight container in the fridge for up to three days. Reheat them in the microwave or skillet until warmed through. They make for a delicious snack or quick meal!
Can I freeze the roll-ups?
Yes! These roll-ups freeze well. Wrap them individually in plastic wrap and place them in a freezer bag. When you’re ready to eat, just thaw and reheat in the microwave or oven.
What can I serve with these roll-ups?
These Sausage Egg and Cheese Breakfast Roll-Ups pair wonderfully with fresh fruit, a side of salsa, or even a simple green salad. They’re versatile enough to complement any breakfast spread!
Final Thoughts
Creating these Sausage Egg and Cheese Breakfast Roll-Ups is more than just cooking; it’s about crafting a moment of joy in your morning routine. The aroma of sizzling sausage and melting cheese fills the kitchen, inviting everyone to gather around. Each bite is a delightful combination of flavors and textures, making breakfast feel special, even on the busiest days. Whether you’re enjoying them solo or sharing with loved ones, these roll-ups are sure to become a cherished part of your breakfast repertoire. So, roll up your sleeves and dive into this delicious adventure—you won’t regret it!
Delicious and easy-to-make Sausage Egg and Cheese Breakfast Roll-Ups perfect for a quick breakfast.
Ingredients
Scale
2 large flour tortillas
4 large eggs
1/4 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup cooked breakfast sausage, crumbled
1 cup shredded cheddar cheese
2 tablespoons butter
Salsa or hot sauce (optional, for serving)
Instructions
In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
In a large skillet, melt 1 tablespoon of butter over medium heat. Add the egg mixture and cook, stirring gently until the eggs are scrambled and just set, about 3-4 minutes. Remove from heat.
In the same skillet, add the remaining tablespoon of butter and warm the tortillas for about 30 seconds on each side until pliable.
Lay each tortilla flat and divide the scrambled eggs evenly between them. Top with crumbled sausage and shredded cheese.
Roll up each tortilla tightly, starting from one end and tucking in the sides as you go.
Place the roll-ups seam side down in the skillet over medium heat and cook for 2-3 minutes on each side until golden brown and the cheese is melted.
Remove from the skillet and slice in half. Serve warm with salsa or hot sauce if desired.
Notes
For a healthier option, use whole wheat tortillas and turkey sausage.
Add diced bell peppers or onions to the egg mixture for extra flavor and nutrition.