I’ll never forget the first time I whipped up a Low Carb Pizza Casserole for my family’s movie night. The tantalizing aroma of seasoned ground beef mingling with Italian sausage and melted mozzarella filled the kitchen, drawing everyone in like a moth to a flame. This dish is a game-changer for those of us who crave the comforting flavors of pizza without the guilt that comes with traditional recipes. Not only is this Low Carb Pizza Casserole a satisfying solution for your pizza cravings, but it also fits seamlessly into a keto lifestyle, making it perfect for even the busiest home chef. With just 15 minutes of prep and a blissful 30 minutes in the oven, you’ll serve up a hearty meal that everyone will love and ask for again. Are you ready to turn your dinner routine into a delicious, low-carb celebration?

Why is this casserole a must-try?

Satisfying Flavor: Every bite bursts with a delicious marriage of seasoned ground beef, robust Italian sausage, and cheesiness, making it a delight for pizza lovers.
Easy Preparation: With only 15 minutes of prep, this dish is perfect for busy weeknights when you still want a homemade meal.
Customizable Toppings: Feel free to play around with your favorite toppings or try different veggies for a unique twist; the possibilities are endless!
Healthy Alternative: Enjoy the comforting taste of pizza while sticking to your low-carb lifestyle—each serving is approximately 400 calories!
Crowd-Pleaser: This dish is sure to impress family and friends, making it ideal for gatherings or cozy movie nights. Check out Hobo Casserole Ground for another hearty option!

Low Carb Pizza Casserole Ingredients

• Here’s what you need to create this flavorful dish.

For the Meat Mixture

  • Ground Beef – Provides richness and heartiness; substitute with ground turkey for a leaner option.
  • Italian Sausage – Adds a savory spice; ground pork can be used for a different flavor.
  • Chopped Onion – Sweetens the dish and adds depth; use yellow or white onions for best results.
  • Minced Garlic – Enhances the flavor with aromatic richness; fresh is preferred, but pre-minced is a quick option.

For the Sauce and Seasoning

  • Marinara Sauce (sugar-free) – Binds the ingredients together with moisture and flavor; consider homemade low-carb sauce if desired.
  • Italian Seasoning – Balances all flavors with classic Italian herbs; adjust to taste for your preference.

For the Veggies

  • Chopped Bell Peppers – Introduces color and crunch; use a mix of red, green, or yellow for varied taste.
  • Sliced Mushrooms – Adds earthy flavor and texture; zucchini can be a great substitute for extra veggies.

For the Cheesy Topping

  • Shredded Mozzarella Cheese – Creates a melty, gooey top layer; blend with cheddar or provolone for a different taste.
  • Sliced Black Olives – Provides a briny finish and visual appeal; optional based on your preference.
  • Pepperoni Slices – Brings that classic pizza flavor; this is optional for an additional twist.

Step‑by‑Step Instructions for Low Carb Pizza Casserole

Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This temperature will ensure that your Low Carb Pizza Casserole bakes evenly, resulting in gooey cheese and a perfectly cooked filling. While the oven heats, gather all your ingredients, so everything is ready to go.

Step 2: Cook the Meat
In a large skillet over medium heat, combine the ground beef and Italian sausage. Cook for about 7–10 minutes, stirring occasionally until the meat is browned and fully cooked. Make sure to drain any excess fat to keep your casserole from becoming greasy. This savory meat base is the heart of the Low Carb Pizza Casserole.

Step 3: Sauté the Aromatics
Now, add the chopped onion and minced garlic to the skillet with the cooked meat. Sauté for an additional 3–5 minutes until the onion becomes translucent and fragrant. This step adds a delightful depth of flavor to your casserole, making it even more inviting.

Step 4: Mix in Sauce and Seasoning
Stir in the marinara sauce and Italian seasoning, ensuring everything is well blended. Cook for another 2–3 minutes while allowing the mixture to heat through. Season with salt and pepper to taste, enriching the flavors of your Low Carb Pizza Casserole.

Step 5: Prepare the Baking Dish
Grease a 9×13-inch baking dish with a light coating of cooking spray or olive oil. Once your meat mixture is ready, spread it evenly across the bottom of the baking dish. This creates a hearty base that will hold all the delicious layers of the casserole.

Step 6: Layer the Vegetables
Distribute the chopped bell peppers and sliced mushrooms over the meat layer. These vibrant veggies not only add color but also provide crunch and freshness to the Low Carb Pizza Casserole. Make sure to spread them evenly for great flavor in every bite.

Step 7: Add the First Cheese Layer
Sprinkle 2 cups of shredded mozzarella cheese over the vegetables, ensuring they are well-covered. The cheese will create a deliciously melty topping that holds the casserole together. It’s this gooey goodness that makes every bite irresistible!

Step 8: Add Olives and Pepperoni
Place sliced black olives and pepperoni over the cheese layer. This adds a classic pizza touch and enhances flavor without increasing carb content. Feel free to customize with more toppings if desired—it’s your Low Carb Pizza Casserole!

Step 9: Top with More Cheese
Finish by adding the remaining mozzarella cheese over the top of the casserole. This will create a beautiful, bubbly crust once baked. Make sure every inch of the surface is covered to achieve that classic, cheesy pizza look.

Step 10: Bake to Perfection
Transfer the baking dish to your preheated oven and bake for 25-30 minutes. The casserole is ready when the cheese is bubbly and golden brown on top, filling your kitchen with a mouthwatering aroma that beckons everyone to the table.

Step 11: Let It Rest
Once baked, remove the casserole from the oven and let it rest for about 5 minutes. This allows the layers to set, making it easier to slice. Your Low Carb Pizza Casserole is now ready to be served—enjoy the delicious and satisfying pizza flavors!

What to Serve with Low Carb Pizza Casserole

Create a delightful meal experience with these complementary dishes that elevate your dinner.

  • Fresh Garden Salad: A crisp salad of mixed greens brings a refreshing contrast to the hearty casserole, enhancing your dining experience.

  • Garlic Roasted Brussels Sprouts: The slightly bitter and nutty flavor of Brussels sprouts pairs beautifully with the rich and cheesy casserole. Their crunch adds a delightful texture to each bite.

  • Creamy Cauliflower Mash: This low-carb alternative to traditional mashed potatoes offers a smooth and velvety side that harmonizes wonderfully with the savory pizza casserole.

  • Zucchini Noodles: Light and fresh, zucchini noodles served lightly sautéed or raw provide a delightful contrast without the carbs, making every bite feel indulgent yet guilt-free.

  • Herb-Infused Olive Oil: Drizzle this fragrant oil on your side dishes to elevate their flavors, adding an Italian flair that complements the rich taste of the casserole.

  • Sparkling Water with Lemon: A refreshing drink option that cleanses the palate between bites, enhancing the flavors of the casserole while keeping your meal light.

  • Chocolate Avocado Mousse: For dessert, this creamy, decadent treat made from avocado provides a rich conclusion to your meal without compromising your low-carb goals.

Low Carb Pizza Casserole Variations

Feel free to play around with this recipe to make it your own masterpiece and suit your taste buds!

  • Dairy-Free: Use almond or cashew cheese instead of mozzarella for a vegan option that still melts!
  • Spice it Up: Add red pepper flakes or jalapeños to introduce a spicy kick that will elevate flavors.
  • Veggie-Packed: Load your casserole with more veggies like spinach and zucchini for extra nutrition and vibrant colors.
  • Meat Lovers: Mix in cooked bacon or diced ham alongside the ground beef for a heartier and more indulgent flavor.
  • Different Sauces: Swap out marinara sauce for pesto or BBQ sauce to create a unique twist on this classic.
  • Cauliflower Crust: Use cauliflower rice instead of meat for a lighter, gluten-free base, perfect for a refreshing take.
  • Herb Infusion: Mix fresh basil or oregano into your cheese layer for a fragrant and flavorful upgrade.

This versatile dish not only satisfies your cravings but opens the door for delicious experiments. Try pairing it with a refreshing salad or consider these delicious options for a cozy meal: Southern Squash Casserole or Sweet Potato Casserole for a colorful side that complements your Low Carb Pizza Casserole beautifully!

How to Store and Freeze Low Carb Pizza Casserole

Fridge: Store any leftovers in an airtight container in the fridge for up to 3 days. This keeps the flavors fresh while allowing for easy reheating later.

Freezer: You can freeze the casserole for up to 3 months. Just cover it tightly with foil or plastic wrap before placing it in the freezer for best results.

Reheating: To reheat, thaw in the fridge overnight and bake in an oven at 350°F (175°C) for about 20 minutes, or until heated through. Enjoy the comforting flavors of your Low Carb Pizza Casserole once again!

Make-Ahead: For convenience, assemble your casserole in advance and refrigerate it. Bake when you’re ready to enjoy a delicious low-carb meal without any last-minute fuss!

Expert Tips for Low Carb Pizza Casserole

  • Drain Excess Fat: Ensure to drain excess fat after cooking the meat; this will prevent your casserole from becoming greasy and heavy.

  • Customize Toppings: Feel free to get creative with your veggie toppings; using non-traditional options like spinach can add extra nutrients.

  • Let it Rest: Allow the casserole to rest for about 5 minutes after baking; this helps the layers set, making it easier to slice and serve.

  • Adjust Seasoning: Taste your sauce and meat mixture before layering; adjust the Italian seasoning and salt for a personalized flavor that complements the low carb pizza casserole.

  • Make Ahead: Assemble your casserole a day in advance and refrigerate it; simply bake when you’re ready for a quick dinner option.

Make Ahead Options

These Low Carb Pizza Casserole preps are perfect for busy cooks looking to save time during the week! You can assemble the entire casserole up to 24 hours in advance; simply cover it tightly with plastic wrap and refrigerate. To maintain quality, make sure the casserole is tightly sealed to prevent drying out. When you’re ready to bake, remove it from the fridge and let it sit at room temperature for about 15 minutes before popping it in the oven. Bake as directed for 25-30 minutes until the cheese is bubbly and golden. This way, you’ll have a delicious, satisfying meal ready to impress your family without any last-minute stress!

Low Carb Pizza Casserole Recipe FAQs

What type of ground meat is best for Low Carb Pizza Casserole?
Absolutely! Ground beef is a popular choice for its richness, but feel free to swap it out for ground turkey or even chicken if you’re looking for a leaner alternative. Just remember that the flavor may vary slightly based on your choice, so choose according to your taste preference.

How should I store leftovers from my casserole?
Very! After enjoying your delicious Low Carb Pizza Casserole, store leftovers in an airtight container in the fridge for up to 3 days. This keeps them fresh while making reheating quick and easy, so you can relish those flavors once more!

Can I freeze the Low Carb Pizza Casserole?
Of course! You can freeze this casserole for up to 3 months. To do this, assemble the casserole but don’t bake it. Cover it tightly with foil or plastic wrap and place it in the freezer. When you’re ready to bake, thaw it overnight in the refrigerator, then bake as directed. It’s a fantastic make-ahead meal option!

What if my casserole is too greasy?
No worries! If you find your casserole is a bit greasy after baking, it could be due to not draining the fat from the meat adequately. Next time, ensure you thoroughly drain any excess fat after cooking the meat mixture. You can also blot the top layer with a paper towel to absorb some grease prior to serving.

Are there any dietary considerations for this casserole?
Certainly! This Low Carb Pizza Casserole is friendly to many diets, especially low-carb and keto enthusiasts. For those with allergies, be mindful of the types of cheese and meats you use, and always check your marinara sauce for added sugars. Additionally, if you’re considering sharing this meal with pets, keep in mind that ingredients like onions and garlic can be harmful to them.

Can I customize the vegetables in the casserole?
Definitely! One of the delightful aspects of this recipe is its versatility. You can add or substitute a variety of low-carb veggies, such as zucchini, spinach, or even artichokes. Feel free to explore different flavors and textures—after all, the more, the merrier!

Low Carb Pizza Casserole

Low Carb Pizza Casserole – Your New Favorite Comfort Dish

Low Carb Pizza Casserole is a delicious and satisfying meal offering comforting pizza flavors without the guilt.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Casserole
Cuisine: Italian
Calories: 400

Ingredients
  

For the Meat Mixture
  • 1 pound Ground Beef Provides richness and heartiness; substitute with ground turkey for a leaner option.
  • 1 pound Italian Sausage Adds a savory spice; ground pork can be used for a different flavor.
  • 1 medium Chopped Onion Sweetens the dish and adds depth; use yellow or white onions for best results.
  • 3 cloves Minced Garlic Enhances the flavor with aromatic richness; fresh is preferred.
For the Sauce and Seasoning
  • 24 ounces Marinara Sauce (sugar-free) Binds the ingredients together with moisture and flavor; consider homemade low-carb sauce if desired.
  • 2 teaspoons Italian Seasoning Balances all flavors with classic Italian herbs.
For the Veggies
  • 1 cup Chopped Bell Peppers Introduces color and crunch; use a mix of red, green, or yellow for varied taste.
  • 1 cup Sliced Mushrooms Adds earthy flavor and texture; zucchini can be a great substitute.
For the Cheesy Topping
  • 4 cups Shredded Mozzarella Cheese Creates a melty, gooey topping; blend with cheddar or provolone for a different taste.
  • 1/2 cup Sliced Black Olives Provides a briny finish and visual appeal; optional.
  • 1 cup Pepperoni Slices Brings that classic pizza flavor; this is optional.

Equipment

  • large skillet
  • 9×13-inch baking dish
  • Oven

Method
 

Cooking Instructions
  1. Preheat the Oven to 375°F (190°C).
  2. In a large skillet over medium heat, combine the ground beef and Italian sausage. Cook for about 7–10 minutes until browned. Drain excess fat.
  3. Add the chopped onion and minced garlic to the skillet and sauté for an additional 3–5 minutes until the onion is translucent.
  4. Stir in the marinara sauce and Italian seasoning, cook for another 2–3 minutes, and season with salt and pepper to taste.
  5. Grease a 9x13-inch baking dish and spread the meat mixture evenly across the bottom.
  6. Distribute the chopped bell peppers and sliced mushrooms over the meat layer.
  7. Sprinkle 2 cups of shredded mozzarella cheese over the vegetables.
  8. Place sliced black olives and pepperoni over the cheese layer.
  9. Add the remaining mozzarella cheese over the top of the casserole.
  10. Bake for 25-30 minutes until the cheese is bubbly and golden brown.
  11. Let it rest for about 5 minutes before serving.

Nutrition

Serving: 1sliceCalories: 400kcalCarbohydrates: 8gProtein: 30gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 50mgCalcium: 30mgIron: 15mg

Notes

Customize with different toppings or veggies as desired. Assemble a day in advance for convenience.

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