There’s something truly magical about cozy autumn dishes that warm both the heart and the home. Today, I’m excited to share my favorite recipe for Harvest Chicken Hash, a comforting fusion of tender chicken, savory root vegetables, and fragrant herbs that brings a taste of Thanksgiving to your table any day of the week. This deliciously adaptable dish is not only gluten-free and Paleo-friendly, but it also lends itself beautifully to leftovers or meal prep, making it perfect for those busy weekdays or leisurely weekend brunches. Just imagine the inviting aroma wafting through your kitchen as you sauté sweet potatoes, apples, and Brussels sprouts into a hearty medley! Curious about how to whip up this nutritious, satisfying meal? Let’s dive into the recipe! Why is Harvest Chicken Hash so special? Comforting, cozy vibes: The Harvest Chicken Hash is perfect for chilly days, offering a warm hug with each bite. Nutrient-packed goodness: Combining chicken, sweet potatoes, and apples, this dish is a powerhouse of vitamins and minerals. Gluten-free and versatile: Easily adapted for various dietary needs, it suits both Paleo and AIP lifestyles. Meal prep friendly: Make a big batch to enjoy throughout the week, just like with my delicious Grilled Chicken Broccoli recipe. Crispy yet tender: The crispy sweet potatoes paired with juicy chicken create a delightful texture contrast. Treat yourself to this dish for an effortless yet satisfying meal any day! Harvest Chicken Hash Ingredients For the Chicken • Chicken Breast – Provides lean protein, essential for muscle repair and satiety; substitute with chicken thighs for a richer flavor. For the Veggies • Sweet Potatoes – Offer natural sweetness and are rich in fiber, vitamins A and C; butternut squash can be used as an alternative. • Brussels Sprouts – High in antioxidants and fiber, supporting digestive health; zucchini can replace them for a lighter option. • Onion – Enhances flavor with a savory sweetness; shallots can be substituted if preferred. • Garlic – Adds depth and immune-boosting properties; fresh is best, but garlic powder can be an alternative. For the Flavor • Apples – Add sweetness and crunch; they are fiber-rich and can be substituted with pears for a different flavor profile. • Olive Oil – A heart-healthy fat for cooking; avocado oil is a good substitute. • Herbs (Rosemary, Thyme) – Provide aromatic earthiness; can be swapped for Italian seasoning if unavailable. Enjoy the delicious, gluten-free Harvest Chicken Hash that brings cozy warmth and nutritional goodness to your table! Step‑by‑Step Instructions for Harvest Chicken Hash Step 1: Prep Ingredients Begin by chopping the chicken breast, sweet potatoes, Brussels sprouts, apples, onion, and garlic into bite-sized pieces. Arrange the diced ingredients on a clean cutting board for easy access while cooking. This will help streamline your process as you transform them into a delicious Harvest Chicken Hash. Step 2: Sauté Vegetables Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is shimmering, add the chopped onion and minced garlic, cooking for about 2-3 minutes until fragrant and the onion becomes translucent. This aromatic base lays the foundation for your hearty Harvest Chicken Hash. Step 3: Cook Chicken Add the diced chicken breast to the skillet, stirring well to coat it in the flavorful oil. Cook for approximately 5-7 minutes, or until the chicken is cooked through and no longer pink in the center. Make sure the chicken pieces are well-browned for added depth of flavor in your dish. Step 4: Add Sweet Potatoes Stir in the chopped sweet potatoes, and allow them to cook for about 10 minutes. You want them to become slightly soft and begin to caramelize, which will complement the taste of the Harvest Chicken Hash beautifully. Keep the heat at medium, ensuring an even cook without burning. Step 5: Finish with Vegetables Next, fold in the Brussels sprouts and apple pieces into the mixture. Cook everything together for an additional 5 minutes, stirring occasionally, until the Brussels sprouts are tender and the apples have softened slightly, contributing a lovely sweetness to your Harvest Chicken Hash. Step 6: Season and Serve Finally, add the fresh herbs like rosemary and thyme, along with any additional seasonings you prefer. Give everything a good mix to combine the flavors well. Serve your warm Harvest Chicken Hash right from the skillet, enjoying the lively colors and aromas that fill your kitchen! Harvest Chicken Hash Variations Feel free to get creative with your Harvest Chicken Hash to suit your taste buds and dietary needs! Dairy-Free: Use coconut cream or non-dairy cheese to enhance creaminess without dairy. You won’t miss the cheese; the flavors shine through! Spicy Kick: Add diced jalapeño or a sprinkle of cayenne pepper for a flavorful heat that contrasts beautifully with the sweet ingredients. Vegan Option: Substitute chicken with chickpeas or tofu for plant-based protein. Enjoy a satisfying, hearty dish that everyone can savor. Herb Infusion: Experiment with fresh basil or cilantro instead of rosemary and thyme for a refreshing twist. These bright herbs will lift the flavors of your dish. Nutty Crunch: Toss in a handful of toasted walnuts or pecans right before serving for an added crunch and depth of flavor. The nutty texture is a delightful contrast. Root Veggie Medley: Replace or add parsnip or carrots to the recipe for an even more colorful and nutrient-rich dish. These veggies bring subtle sweetness and earthiness. Roasted Garlic: Swap fresh garlic for roasted garlic cloves, which add a creamy, mellow sweetness that elevates your hash to new heights. For even more delicious options, consider pairing your Harvest Chicken Hash with a fresh side salad or explore new flavors with my Bbq Chicken Skewer recipe the next time you’re in the mood for something different! What to Serve with Harvest Chicken Hash Picture a delightful spread that rounds out your Harvest Chicken Hash experience, making every bite even more special. Fresh Green Salad: A crisp salad with mixed greens and a light vinaigrette adds refreshing contrast to the hearty hash. The crunchiness of the greens brightens each forkful and elevates the meal. Roasted Asparagus: Tender roasted asparagus drizzled with balsamic glaze brings a lovely tartness, balancing the sweetness of the hash beautifully. Its vibrant color and flavor will capture your guests’ attention! Fried Egg: Topping your hash with a runny fried egg not only adds protein but also creates a rich, creamy layer as the yolk breaks. It’s a simple way to elevate this comforting dish even further! Apple Cider: A glass of chilled apple cider complements the sweet notes of the Harvest Chicken Hash, enriching the overall flavor profile. The warmth of spices like cinnamon makes it a perfect seasonal drink. Garlic Bread: Serve some warm, toasty garlic bread on the side for those who love an indulgent touch. The buttery and garlicky crunch serves as a delightful contrast to the soft textures of the hash. Spiced Pumpkin Muffins: For a sweet finale, freshly baked spiced pumpkin muffins can perfectly round off your meal. Their warmth and comforting flavors can whisk you away to an autumn wonderland! Expert Tips for Harvest Chicken Hash Crispy Sweet Potatoes: For the best texture, spread sweet potatoes in a single layer and avoid stirring initially for crispiness. Flavor Adjustments: Customize your Harvest Chicken Hash by adding spices like red pepper flakes or smoked paprika for a unique kick. Proper Storage: Store leftovers in an airtight container for up to 3 days to maintain freshness; reheat gently for the best results. Ingredient Swaps: Feel free to substitute chicken breasts with thighs for extra richness or switch Brussels sprouts for zucchini for a lighter dish. Perfect Cooking: Ensure chicken is fully cooked with no pink remaining, as this guarantees both safety and flavor in your Harvest Chicken Hash. Storage Tips for Harvest Chicken Hash Fridge: Keep your Harvest Chicken Hash in an airtight container for up to 3 days. Make sure it’s cooled to room temperature before sealing to maintain its delicious taste. Freezer: For longer storage, this dish can be frozen in an airtight container for up to 3 months. Just note that the texture may change slightly after thawing. Reheating: To reheat, gently warm in a skillet over low heat until heated through. You can add a splash of broth or water to help revive the moisture in the dish. Meal Prep: This recipe is perfect for meal prep! Make a big batch and divide into portions; refrigerate or freeze according to your needs for convenient, healthy meals throughout the week. Make Ahead Options Harvest Chicken Hash is a fantastic choice for meal prep, making your busy weeknights smoother and stress-free! You can chop the chicken, sweet potatoes, Brussels sprouts, apples, onion, and garlic up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain freshness. Additionally, you can sauté the vegetables and cook the chicken, then store the mixture for up to 3 days. Just remember to let it cool before refrigerating to prevent sogginess. When you’re ready to enjoy, simply reheat it on the stove over medium heat until heated through, and add the fresh herbs just before serving for that burst of flavor. This way, you’ll enjoy a delicious, wholesome meal in less time! Harvest Chicken Hash Recipe FAQs Can I use frozen chicken in my Harvest Chicken Hash? Absolutely! If you’re using frozen chicken, it’s best to thaw it in the refrigerator overnight before cooking. You can also pop it into the microwave for a quick thaw. Just make sure that the chicken is fully cooked through—there should be no pink remaining—to ensure safety and flavor in your dish. How should I store leftovers from my Harvest Chicken Hash? Store your Harvest Chicken Hash in an airtight container in the refrigerator for up to 3 days. Make sure it has cooled to room temperature before sealing it to lock in flavor and moisture. If you find you have more than you can eat, you can freeze it! Can I freeze Harvest Chicken Hash? Definitely! To freeze, portion out the dish into airtight containers or freezer bags, keeping in mind to leave a little room for expansion. It can be stored in the freezer for up to 3 months. When you’re ready to eat, thaw it in the refrigerator overnight and reheat it slowly in a skillet over low heat, adding a splash of broth if needed to revive the moisture. What vegetable substitutions can I make? The beauty of this recipe is its versatility! If you don’t have Brussels sprouts on hand, consider adding zucchini or even green beans for a refreshing twist. You can also switch sweet potatoes for butternut squash, which provides a slightly different texture and flavor, ensuring your Harvest Chicken Hash remains delightful with every variation! Is this Harvest Chicken Hash suitable for my dietary restrictions? Yes! This dish is both gluten-free and compliant with Paleo and AIP diets. However, it’s always important to check your ingredient labels for any hidden gluten or unwanted additives, especially in pre-packaged items. If you have specific allergies, consider making ingredient substitutions, like using olive oil if you’re allergic to other cooking oils. Enjoy with peace of mind! How can I make my Harvest Chicken Hash crispier? For extra crispy sweet potatoes, spread them in a single layer in your skillet and resist the urge to stir them for the first few minutes of cooking. This allows them to develop a beautiful crust. Keeping the heat high enough not to burn while also ensuring the chicken cooks through will provide the delightful texture contrast you’re aiming for. Harvest Chicken Hash: A Cozy, Gluten-Free Comfort Meal Harvest Chicken Hash is a cozy, gluten-free dish that combines chicken, root vegetables, and herbs for a comforting meal. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 30 minutes minsTotal Time 45 minutes mins Servings: 4 servingsCourse: BreakfastCuisine: AmericanCalories: 400 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken1 pound chicken breast substitute with chicken thighs for richer flavorFor the Veggies2 medium sweet potatoes butternut squash can be used as an alternative1 pound Brussels sprouts zucchini can replace for lighter option1 medium onion shallots can be substituted2 cloves garlic fresh is best, but garlic powder can be an alternativeFor the Flavor2 medium apples substitute with pears for different flavor2 tablespoons olive oil avocado oil is a good substitute1 tablespoon herbs (rosemary, thyme) can be swapped for Italian seasoning Equipment large skillet Method Step-by-Step InstructionsBegin by chopping the chicken breast, sweet potatoes, Brussels sprouts, apples, onion, and garlic into bite-sized pieces.Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add chopped onion and minced garlic, cooking for about 2-3 minutes until fragrant.Add the diced chicken breast to the skillet and cook for approximately 5-7 minutes until cooked through.Stir in the chopped sweet potatoes and cook for about 10 minutes until slightly soft.Fold in the Brussels sprouts and apple pieces into the mixture, cooking for an additional 5 minutes.Add the fresh herbs and mix well to combine the flavors. Serve warm. Nutrition Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 300mgPotassium: 800mgFiber: 6gSugar: 8gVitamin A: 12000IUVitamin C: 30mgCalcium: 50mgIron: 2mg NotesCrispy sweet potatoes can be achieved by spreading them in a single layer and avoiding stirring initially. Store leftovers in an airtight container for up to 3 days. Tried this recipe?Let us know how it was!
