Introduction to Cucumber, Tomato, and Avocado Salad There’s something magical about a fresh salad that can instantly brighten your day. The Cucumber, Tomato, and Avocado Salad is just that—a burst of color and flavor that feels like summer on a plate. Whether you’re looking for a quick solution for a busy day or a dish to impress your loved ones, this salad checks all the boxes. It’s light, refreshing, and packed with nutrients, making it perfect for any occasion. Plus, it takes just 15 minutes to whip up, so you can spend more time enjoying life and less time in the kitchen. Why You’ll Love This Cucumber, Tomato, and Avocado Salad This Cucumber, Tomato, and Avocado Salad is a game-changer for anyone who craves deliciousness without the fuss. It’s incredibly easy to make, requiring minimal prep time and no cooking at all. The vibrant flavors of fresh ingredients come together in a delightful way, making it a perfect side dish or light meal. Plus, it’s a healthy option that satisfies your taste buds while keeping your waistline in check. Ingredients for Cucumber, Tomato, and Avocado Salad Gathering fresh ingredients is half the fun of making this Cucumber, Tomato, and Avocado Salad. Here’s what you’ll need: Cucumbers: Crisp and refreshing, they add a satisfying crunch. Cherry Tomatoes: Sweet and juicy, they bring vibrant color and flavor. Avocado: Creamy and rich, it adds a luxurious texture to the salad. Red Onion: Finely chopped, it provides a zesty kick that balances the flavors. Cilantro: Fresh and aromatic, it enhances the salad with a burst of herbal notes. Olive Oil: A drizzle of this golden liquid adds richness and helps the flavors meld. Lime Juice: Bright and tangy, it gives the salad a refreshing zing. Garlic Powder: A pinch of this adds depth without overpowering the fresh ingredients. Salt and Pepper: Essential for seasoning, they elevate the overall taste. For those looking to mix things up, consider adding diced bell peppers for extra crunch or a handful of radishes for a peppery bite. If lime isn’t your thing, feel free to swap it out for lemon juice for a different citrus twist. Exact quantities for each ingredient can be found at the bottom of the article, ready for printing! How to Make Cucumber, Tomato, and Avocado Salad Step 1: Combine the Fresh Ingredients Start by grabbing a large bowl. Dice the cucumbers into bite-sized pieces, and toss them in. Next, halve the cherry tomatoes and add them to the mix. Carefully dice the avocado, making sure to keep it intact, and gently fold it in. Finely chop the red onion and cilantro, then sprinkle them over the top. This colorful combination is not just a feast for the eyes; it’s the foundation of your refreshing salad. Each ingredient brings its own unique flavor, creating a delightful medley that’s hard to resist. Step 2: Prepare the Dressing In a small bowl, whisk together the olive oil and lime juice until they blend smoothly. Add in the garlic powder, salt, and pepper. This dressing is where the magic happens! It’s simple yet packed with flavor. The olive oil adds richness, while the lime juice gives it that zesty kick. Make sure everything is well combined, as this will elevate your Cucumber, Tomato, and Avocado Salad to the next level. Step 3: Toss the Salad Now, pour the dressing over your vibrant salad. Using a large spoon, gently toss everything together. Be careful not to mash the avocado; you want those creamy chunks to stay whole. This step is crucial, as it ensures every bite is coated in that delicious dressing. The colors will blend beautifully, and the aroma will make your mouth water! Step 4: Let It Rest Allow the salad to sit for about 10 minutes. This resting period is essential for the flavors to meld together. The ingredients will soak up the dressing, creating a harmonious blend that’s even more delicious when served. Step 5: Serve or Chill When you’re ready to enjoy, you can serve the salad immediately for a fresh crunch. Alternatively, refrigerate it for up to 30 minutes for a chilled option. Either way, you’re in for a treat with this refreshing Cucumber, Tomato, and Avocado Salad! Tips for Success Choose ripe avocados for the best creaminess; they should yield slightly to gentle pressure. For extra flavor, let the salad sit longer than 10 minutes if you have time. Use a sharp knife to prevent bruising the avocado when cutting. Experiment with herbs like parsley or dill for a different twist. Keep leftovers in an airtight container to maintain freshness for a day. Equipment Needed Large Bowl: Essential for mixing your salad. A mixing bowl works just as well. Small Bowl: Perfect for whisking the dressing. A mason jar can also do the trick. Knife: A sharp knife is key for cutting ingredients. A paring knife is a handy alternative. Cutting Board: Use any cutting board you have on hand for easy prep. Variations Spicy Kick: Add diced jalapeños or a sprinkle of red pepper flakes for a spicy twist. Protein Boost: Toss in some grilled chicken or chickpeas for added protein and heartiness. Cheesy Delight: Crumble feta or goat cheese on top for a creamy, tangy flavor. Fruit Fusion: Incorporate diced mango or pineapple for a sweet and tropical flair. Grainy Goodness: Mix in cooked quinoa or farro for a more filling salad option. Serving Suggestions Pair this salad with grilled chicken or fish for a complete meal. Serve alongside crusty bread or pita chips for added texture. For drinks, a chilled white wine or sparkling water complements the flavors beautifully. Present in a clear bowl to showcase the vibrant colors. FAQs about Cucumber, Tomato, and Avocado Salad Can I make this salad ahead of time? Absolutely! You can prepare the salad a few hours in advance. Just keep the dressing separate until you’re ready to serve to prevent the ingredients from getting soggy. What can I substitute for avocado? If you’re not a fan of avocado, try using diced mango or even a handful of nuts for added crunch and creaminess. Both options will give your Cucumber, Tomato, and Avocado Salad a unique twist. How long will leftovers last? Leftovers can be stored in an airtight container in the fridge for up to a day. However, the avocado may brown, so it’s best enjoyed fresh! Is this salad suitable for meal prep? Yes! This salad is perfect for meal prep. Just keep the dressing separate until you’re ready to eat, and you’ll have a refreshing, healthy option ready to go. Can I add other vegetables to this salad? Definitely! Feel free to get creative. Bell peppers, radishes, or even corn can add extra flavor and texture to your Cucumber, Tomato, and Avocado Salad. Final Thoughts Creating this Cucumber, Tomato, and Avocado Salad is more than just a cooking task; it’s an experience that brings joy to your table. The vibrant colors and fresh flavors remind me of sunny days spent outdoors, sharing meals with family and friends. Each bite is a celebration of simplicity and health, making it a go-to recipe for any occasion. Whether you’re enjoying it as a light lunch or a side dish at a barbecue, this salad is sure to impress. So grab those fresh ingredients and let the magic unfold in your kitchen! Maya Cucumber, Tomato, and Avocado Salad is Refreshing! A refreshing salad made with cucumbers, tomatoes, and avocados, perfect for a light meal or side dish. Print Recipe Prep Time 15 minutes minsTotal Time 15 minutes mins Servings: 4 servingsCourse: SaladCuisine: AmericanCalories: 180 Ingredients Method Nutrition Notes Ingredients 1x2x3x? 2 medium cucumbers diced2 cups cherry tomatoes halved1 ripe avocado diced1/4 red onion finely chopped1/4 cup fresh cilantro chopped1/4 cup olive oil2 tablespoons lime juice1 teaspoon garlic powderSalt and pepper to taste Method In a large bowl, combine the diced cucumbers, halved cherry tomatoes, diced avocado, chopped red onion, and chopped cilantro.In a small bowl, whisk together the olive oil, lime juice, garlic powder, salt, and pepper until well combined.Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.Let the salad sit for about 10 minutes to allow the flavors to meld.Serve immediately or refrigerate for up to 30 minutes before serving for a chilled option. Nutrition Serving: 1servingCalories: 180kcalCarbohydrates: 9gProtein: 3gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 14gFiber: 5gSugar: 3g Notes For added crunch, include 1/2 cup of diced bell peppers or a handful of radishes. Substitute the lime juice with lemon juice for a different citrus flavor. Tried this recipe?Let us know how it was!