Introduction to Buffalo Chicken Wraps

There’s something about Buffalo Chicken Wraps that just feels like home. Maybe it’s the spicy kick that dances on your taste buds or the comforting crunch of fresh veggies. Whatever it is, these wraps are a fantastic solution for those busy days when you need a quick meal that doesn’t skimp on flavor. Whether you’re feeding a hungry family or just looking for a satisfying snack, this recipe is sure to impress. Trust me, once you try these wraps, they’ll become a staple in your kitchen!

Why You’ll Love This Buffalo Chicken Wraps

Buffalo Chicken Wraps are the ultimate blend of convenience and flavor. They come together in just 20 minutes, making them perfect for those hectic weeknights. The spicy chicken paired with cool ranch dressing creates a taste explosion that’s hard to resist. Plus, you can customize them to suit your cravings. Whether you’re a spice lover or just looking for a quick bite, these wraps deliver every time!

Ingredients for Buffalo Chicken Wraps

Gathering the right ingredients is key to making delicious Buffalo Chicken Wraps. Here’s what you’ll need:

  • Cooked, shredded chicken: This is the star of the show! Use rotisserie chicken for convenience or cook your own for a fresher taste.
  • Buffalo sauce: The spicy kick that gives these wraps their name. Choose your favorite brand or make your own for a personal touch.
  • Ranch dressing: This creamy dressing balances the heat of the buffalo sauce. You can swap it for blue cheese dressing if you prefer a stronger flavor.
  • Flour tortillas: These are the perfect vessel for your filling. Whole wheat tortillas can be a healthier alternative.
  • Shredded lettuce: Adds a refreshing crunch. Feel free to use spinach or arugula for a twist.
  • Diced tomatoes: They bring a burst of freshness and color. Cherry tomatoes work well if you want a sweeter option.
  • Shredded cheddar cheese: This melty goodness enhances the flavor. You can also try pepper jack for an extra kick.
  • Sliced green onions: These add a mild onion flavor and a pop of color. Chives can be a great substitute.

For those looking to mix things up, consider adding sliced avocado or cucumber for extra crunch and flavor. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Buffalo Chicken Wraps

Creating Buffalo Chicken Wraps is a breeze! Follow these simple steps, and you’ll have a delicious meal ready in no time. Let’s dive in!

Step 1: Prepare the Chicken Mixture

Start by grabbing a medium bowl. Toss in your cooked, shredded chicken and pour in the buffalo sauce. Mix it all together until the chicken is well-coated. This spicy mixture is what makes these wraps so irresistible!

Step 2: Lay Out the Tortillas

Next, lay your flour tortillas flat on a clean surface. Make sure they’re nice and smooth. This is where all the magic happens, so take a moment to appreciate the blank canvas!

Step 3: Add Ranch Dressing

Now, spread about two tablespoons of ranch dressing on each tortilla. This creamy layer balances the heat from the buffalo sauce. Don’t be shy—make sure to cover the surface evenly!

Step 4: Fill the Tortillas

Time to fill those tortillas! Spoon the buffalo chicken mixture right in the center of each tortilla. Then, sprinkle on the shredded lettuce, diced tomatoes, cheddar cheese, and green onions. The colors and textures will make your mouth water!

Step 5: Roll the Wraps

Here comes the fun part! Fold in the sides of each tortilla, then roll it up tightly from the bottom to the top. This keeps all the delicious fillings snug inside. A little practice makes perfect, so don’t worry if it’s not flawless!

Step 6: Grill (Optional)

If you want to take it up a notch, heat a skillet over medium heat. Grill the wraps for about 2-3 minutes on each side until they’re golden brown and heated through. This step adds a delightful crunch!

Step 7: Serve and Enjoy

Finally, slice each wrap in half and serve immediately. You can plate them up with extra ranch dressing on the side for dipping. Enjoy the spicy, creamy goodness of your homemade Buffalo Chicken Wraps!

Tips for Success

  • Use rotisserie chicken for a quick and easy option.
  • Don’t skimp on the buffalo sauce; it’s what gives the wraps their signature flavor.
  • Experiment with different toppings like jalapeños or olives for added zest.
  • Wrap tightly to prevent any filling from spilling out.
  • Serve with extra ranch or blue cheese dressing for dipping.

Equipment Needed

  • Medium bowl: For mixing the chicken and buffalo sauce. A large mixing bowl works too.
  • Skillet: Ideal for grilling the wraps. A non-stick pan is a great alternative.
  • Spatula: To flip the wraps while grilling. Tongs can also do the job.
  • Knife: For slicing the wraps in half before serving.

Variations

  • Spicy Buffalo Chicken Wrap: Add sliced jalapeños or a dash of hot sauce for an extra kick.
  • Vegetarian Option: Substitute shredded chicken with roasted cauliflower or chickpeas tossed in buffalo sauce.
  • Low-Carb Wrap: Use lettuce leaves instead of tortillas for a lighter, keto-friendly version.
  • BBQ Twist: Swap buffalo sauce for barbecue sauce for a smoky flavor profile.
  • Greek-Inspired: Use tzatziki sauce instead of ranch and add feta cheese for a Mediterranean flair.

Serving Suggestions

  • Pair your Buffalo Chicken Wraps with crispy sweet potato fries for a satisfying crunch.
  • A side of celery sticks and carrot sticks adds a refreshing crunch and balances the spice.
  • Serve with a cold beer or a refreshing iced tea to complement the flavors.
  • For presentation, wrap them in parchment paper and secure with a toothpick for a fun touch.

FAQs about Buffalo Chicken Wraps

Got questions about Buffalo Chicken Wraps? You’re not alone! Here are some common queries that might help you out:

Can I make Buffalo Chicken Wraps ahead of time?

Absolutely! You can prepare the chicken mixture and chop the veggies in advance. Just assemble the wraps when you’re ready to eat. This makes for a quick meal on busy days!

What can I use instead of ranch dressing?

If ranch isn’t your thing, try blue cheese dressing for a classic flavor. You can also use Greek yogurt mixed with herbs for a healthier twist.

How can I make these wraps spicier?

For an extra kick, add sliced jalapeños or a few dashes of hot sauce to the chicken mixture. You can also use a spicier buffalo sauce to amp up the heat!

Are Buffalo Chicken Wraps suitable for meal prep?

<pDefinitely! These wraps hold up well in the fridge. Just keep the fillings separate from the tortillas until you’re ready to eat to prevent sogginess.

Can I freeze Buffalo Chicken Wraps?

Yes, you can freeze them! Wrap each one tightly in plastic wrap and store them in a freezer bag. Just thaw and reheat when you’re ready for a tasty meal!

Final Thoughts

Buffalo Chicken Wraps are more than just a meal; they’re a celebration of flavor and convenience. Each bite is a delightful mix of spicy and creamy, making them perfect for any occasion. Whether you’re whipping them up for a quick lunch or serving them at a game day gathering, these wraps are sure to impress. Plus, the joy of customizing them to fit your taste makes cooking feel like an adventure. So roll up your sleeves, gather your ingredients, and dive into this delicious experience. You won’t regret it!

Maya

Buffalo Chicken Wraps: A Spicy, Tasty Delight!

Buffalo Chicken Wraps are a spicy and tasty delight, perfect for a quick meal or snack.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

  • 2 cups cooked shredded chicken
  • 1/2 cup buffalo sauce
  • 1/2 cup ranch dressing
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sliced green onions

Method
 

  1. In a medium bowl, combine the shredded chicken and buffalo sauce. Mix well until the chicken is evenly coated.
  2. Lay out the flour tortillas on a clean surface.
  3. Spread 2 tablespoons of ranch dressing on each tortilla.
  4. Evenly distribute the buffalo chicken mixture among the tortillas, placing it in the center of each.
  5. Top the chicken with shredded lettuce, diced tomatoes, shredded cheddar cheese, and sliced green onions.
  6. Fold in the sides of each tortilla and then roll it up tightly from the bottom to the top.
  7. If desired, grill the wraps on a skillet over medium heat for 2-3 minutes on each side until golden brown and heated through.
  8. Slice each wrap in half and serve immediately.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 800mgFiber: 2gSugar: 2g

Notes

  • For a healthier option, use whole wheat tortillas and Greek yogurt instead of ranch dressing.
  • Add sliced avocado or cucumber for extra crunch and flavor.

Tried this recipe?

Let us know how it was!