Introduction to Teriyaki Chicken Rice Bowl

When I think of comfort food, the Teriyaki Chicken Rice Bowl always comes to mind. It’s a dish that wraps you in warmth, like a cozy blanket on a chilly evening.

This recipe is perfect for those busy days when you want something delicious without spending hours in the kitchen. With tender chicken thighs, vibrant veggies, and a sweet-savory teriyaki sauce, it’s a meal that impresses without the fuss.

Whether you’re cooking for yourself or gathering loved ones around the table, this Teriyaki Chicken Rice Bowl is sure to become a favorite in your home.

Why You’ll Love This Teriyaki Chicken Rice Bowl

This Teriyaki Chicken Rice Bowl is a game-changer for anyone juggling a busy schedule.

It’s quick to whip up, taking just 25 minutes from start to finish.

The flavors are a delightful dance of sweet and savory, making every bite a treat.

Plus, it’s versatile! You can easily customize it to suit your taste or dietary needs.

Trust me, this dish will quickly become a go-to in your kitchen.

Ingredients for Teriyaki Chicken Rice Bowl

Creating a delicious Teriyaki Chicken Rice Bowl starts with gathering the right ingredients. Here’s what you’ll need:

  • Cooked white rice: The base of your bowl, providing a fluffy canvas for all the flavors.
  • Boneless, skinless chicken thighs: Tender and juicy, they soak up the teriyaki sauce beautifully.
  • Soy sauce: This salty staple adds depth and umami to the dish.
  • Brown sugar: A touch of sweetness balances the saltiness of the soy sauce.
  • Rice vinegar: It brings a tangy brightness that cuts through the richness.
  • Sesame oil: A drizzle of this nutty oil enhances the overall flavor profile.
  • Minced garlic: Fresh garlic adds a punch of flavor that elevates the dish.
  • Grated ginger: This aromatic root gives a warm, spicy kick.
  • Cornstarch: Used to thicken the sauce, giving it a glossy finish.
  • Vegetable oil: For cooking the chicken, it has a high smoke point and neutral flavor.
  • Broccoli florets: These add a pop of color and crunch, plus they’re packed with nutrients.
  • Sliced carrots: Sweet and vibrant, they complement the other veggies perfectly.
  • Sliced green onions: A fresh garnish that adds a mild onion flavor and a nice crunch.
  • Sesame seeds: For garnish, they add a nutty flavor and a bit of texture.

Feel free to get creative! You can substitute brown rice for a healthier option or toss in extra veggies like bell peppers or snap peas. If you like a bit of heat, consider adding sriracha or red pepper flakes to the sauce.

For exact measurements, check the bottom of the article where you can find everything available for printing.

How to Make Teriyaki Chicken Rice Bowl

Making a Teriyaki Chicken Rice Bowl is a straightforward process that anyone can master.

With just a few simple steps, you’ll have a delicious meal ready in no time.

Let’s dive into the details!

Step 1: Prepare the Sauce

Start by whisking together the soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger in a small bowl.

This sauce is the heart of your dish, so make sure it’s well combined.

Set it aside for now; it’ll be ready to work its magic soon.

Step 2: Cook the Chicken

Next, cut the boneless, skinless chicken thighs into bite-sized pieces.

In a large skillet, heat vegetable oil over medium-high heat.

Add the chicken and cook until it’s browned and cooked through, about 5-7 minutes.

The sizzling sound is music to your ears, and the aroma will have everyone in the house curious about dinner.

Step 3: Thicken the Sauce

Once the chicken is cooked, pour the sauce mixture over it in the skillet.

Stir to coat the chicken evenly.

In a separate small bowl, mix cornstarch and water until smooth.

Add this mixture to the skillet and stir well.

Cook for an additional 2-3 minutes until the sauce thickens.

You’ll notice it becoming glossy and rich, perfect for clinging to the chicken.

Step 4: Steam the Vegetables

While the sauce is thickening, it’s time to steam the broccoli and carrots.

You can do this in a steamer basket or even in the microwave.

Steam until they’re tender, about 3-4 minutes.

This step adds color and nutrition to your bowl, making it a complete meal.

Step 5: Assemble the Bowls

Now comes the fun part!

Divide the cooked white rice among four bowls.

Top each bowl with the teriyaki chicken and the steamed vegetables.

Garnish with sliced green onions and a sprinkle of sesame seeds for that extra flair.

Your Teriyaki Chicken Rice Bowl is ready to be devoured!

Tips for Success

  • Prep your ingredients ahead of time to streamline the cooking process.
  • Use a meat thermometer to ensure chicken is cooked to 165°F for safety.
  • Don’t skip the cornstarch; it’s key for that glossy sauce.
  • Feel free to mix and match veggies based on what you have on hand.
  • For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.

Equipment Needed

  • Large skillet: A non-stick skillet works best, but any large pan will do.
  • Small mixing bowls: For whisking the sauce and mixing cornstarch.
  • Steamer basket: If you don’t have one, a microwave-safe dish with a lid works too.
  • Cutting board and knife: Essential for prepping your chicken and veggies.

Variations

  • Brown Rice Swap: For a healthier twist, use brown rice instead of white. It adds a nutty flavor and extra fiber.
  • Vegetable Medley: Mix in bell peppers, snap peas, or zucchini for added color and crunch.
  • Protein Options: Substitute chicken with tofu for a vegetarian version or shrimp for a seafood twist.
  • Spicy Kick: Add a teaspoon of sriracha or red pepper flakes to the sauce for some heat.
  • Gluten-Free Version: Use tamari instead of soy sauce to keep it gluten-free while maintaining flavor.

Serving Suggestions

  • Side Salad: A light cucumber and avocado salad pairs perfectly with the rich flavors of the bowl.
  • Drink Pairing: Serve with a cold Japanese beer or a refreshing iced green tea.
  • Presentation: Use colorful bowls to enhance the visual appeal and sprinkle extra sesame seeds for a finishing touch.

FAQs about Teriyaki Chicken Rice Bowl

Can I use chicken breasts instead of thighs?

Absolutely! Chicken breasts can be used, but they may require a bit more cooking time. Just ensure they reach an internal temperature of 165°F for safety.

Is this Teriyaki Chicken Rice Bowl gluten-free?

Yes, it can be gluten-free! Just swap out regular soy sauce for tamari, which is a gluten-free alternative. This way, you can enjoy all the flavors without the gluten.

How can I make this dish spicier?

If you’re looking for a spicy kick, add a teaspoon of sriracha or red pepper flakes to the sauce. It’ll give your Teriyaki Chicken Rice Bowl a nice heat without overpowering the other flavors.

Can I prepare this meal in advance?

Definitely! You can cook the chicken and veggies ahead of time and store them in the fridge. Just reheat and assemble when you’re ready to eat. It’s a great meal prep option!

What vegetables can I add to the bowl?

The beauty of this dish is its versatility! Feel free to add bell peppers, snap peas, or even bok choy. Just steam or sauté them until tender for a colorful and nutritious addition.

Final Thoughts

Cooking a Teriyaki Chicken Rice Bowl is more than just preparing a meal; it’s about creating a moment of joy.

The aroma of sizzling chicken and the vibrant colors of fresh vegetables fill your kitchen, making it feel alive.

Each bite is a delightful blend of flavors that transports you to a cozy Japanese eatery.

Whether you’re sharing it with family or enjoying a quiet dinner alone, this dish brings comfort and satisfaction.

So, roll up your sleeves, embrace the process, and let this Teriyaki Chicken Rice Bowl become a cherished part of your culinary repertoire.

Maya

Teriyaki Chicken Rice Bowl: Deliciously Easy Recipe!

A delicious and easy recipe for Teriyaki Chicken Rice Bowl, featuring tender chicken thighs, steamed vegetables, and a flavorful teriyaki sauce served over rice.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Japanese
Calories: 450

Ingredients
  

  • 2 cups cooked white rice
  • 1 pound boneless skinless chicken thighs
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon minced garlic
  • 1 tablespoon grated ginger
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon vegetable oil
  • 1 cup broccoli florets
  • 1/2 cup sliced carrots
  • 1/4 cup sliced green onions
  • Sesame seeds for garnish

Method
 

  1. In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger. Set aside.
  2. Cut the chicken thighs into bite-sized pieces. In a large skillet, heat vegetable oil over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Pour the sauce mixture over the chicken in the skillet. Stir to coat the chicken evenly.
  4. In a separate small bowl, mix cornstarch and water until smooth. Add this mixture to the skillet and stir well. Cook for an additional 2-3 minutes until the sauce thickens.
  5. While the sauce is thickening, steam the broccoli and carrots until tender, about 3-4 minutes.
  6. To assemble the bowls, divide the cooked rice among four bowls. Top with the teriyaki chicken and vegetables.
  7. Garnish with sliced green onions and sesame seeds before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gCholesterol: 90mgSodium: 800mgFiber: 3gSugar: 10g

Notes

  • For a healthier option, substitute brown rice for white rice and add more vegetables like bell peppers or snap peas.
  • If you prefer a spicier kick, add a teaspoon of sriracha or red pepper flakes to the sauce mixture.

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