Discover the perfect weeknight dinner with this Chicken Apple Sausage Sheet Pan Meal—where savory, juicy chicken pairs effortlessly with sweet and spiced apple sausage, roasted alongside colorful vegetables for a wholesome and delicious one-pan feast. This recipe combines the comforting flavors of tender meat and caramelized apples with the simplicity of sheet pan cooking, making dinner prep quick, easy, and cleanup a breeze. Packed with flavor and nutrition, it’s a hassle-free meal that the whole family will love.
Why You’ll Love This Recipe
Customizable: Swap in your favorite veggies or sausage varieties for variety.
One-pan convenience: Minimal prep and cleanup with everything cooked together.
Flavorful combo: Sweet apple sausage perfectly complements savory chicken.
Colorful veggies: Roasted to tender perfection with herbs and spices.
Quick and easy: Ready in under 40 minutes, ideal for busy nights.
Family-friendly: Balanced flavors that appeal to all ages.
Ingredients for Chicken Apple Sausage
Sweet and savory apple sausage links, bringing a hint of autumnal spice. Here’s what you’ll need:
Olive oil: A staple in any kitchen, it adds richness and helps the veggies roast beautifully.
Chicken apple sausage: The star of the show! Its sweet and savory flavor pairs perfectly with the veggies.
Brussels sprouts: These little green gems are packed with nutrients and add a nice crunch when roasted.
Sweet potatoes: Their natural sweetness complements the sausage, making every bite a delight.
Red onion: Adds a touch of sweetness and depth to the dish, enhancing the overall flavor.
Garlic powder: A quick way to infuse that beloved garlic flavor without the fuss of fresh cloves.
Smoked paprika: This spice brings a warm, smoky flavor that elevates the dish to new heights.
Salt and pepper: Essential for seasoning, they help balance the flavors of the dish.
Fresh parsley: Optional, but a sprinkle of this vibrant herb adds a fresh touch and a pop of color.
Feel free to get creative! You can substitute the chicken apple sausage with turkey sausage or even a plant-based option for a different twist. For exact measurements, check the bottom of the article where you can find everything available for printing.
How to Make Chicken Apple Sausage
Creating a delicious chicken apple sausage sheet pan meal is easier than you might think. Follow these simple steps, and you’ll have a flavorful dinner ready in no time!
Step 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). This step is crucial for achieving that perfect roast. A hot oven ensures the chicken apple sausage gets a nice sear while the vegetables caramelize beautifully. Trust me, you want that golden-brown goodness!
Step 2: Prepare the Vegetables
Next, it’s time to prep your veggies. Trim the Brussels sprouts and slice them in half. This helps them cook evenly and get that lovely crispy texture. For the sweet potatoes, peel and dice them into 1-inch cubes. This size allows them to roast perfectly alongside the sausage. Finally, cut the red onion into wedges. The sweetness of the onion will enhance the overall flavor of the dish.
Step 3: Season the Vegetables
Now, let’s add some flavor! In a large bowl, toss the prepared Brussels sprouts, sweet potatoes, and red onion with olive oil, garlic powder, smoked paprika, salt, and pepper. This seasoning mix is where the magic happens. It brings out the natural sweetness of the veggies and complements the chicken apple sausage beautifully.
Step 4: Arrange on Baking Sheet
Spread the seasoned vegetable mixture evenly on a large baking sheet. Make sure they’re in a single layer; this allows for even cooking and prevents steaming. If the veggies are crowded, they won’t roast properly. Give them some space to breathe!
Step 5: Add Chicken Apple Sausage
Now, it’s time to add the star of the show! Scatter the sliced chicken apple sausage on top of the vegetables. This way, the sausage juices will drip down and flavor the veggies as they cook. It’s a win-win situation!
Step 6: Bake to Perfection
Pop the baking sheet into your preheated oven and bake for 25-30 minutes. Halfway through, give everything a good stir to ensure even cooking. You’ll know it’s done when the vegetables are tender and the sausage is heated through. The aroma wafting through your kitchen will be irresistible!
Tips for Success
Use a large baking sheet to avoid overcrowding the vegetables.
For extra crispiness, broil the dish for the last 2-3 minutes.
Experiment with different vegetables like bell peppers or carrots for variety.
Make sure to slice the chicken apple sausage evenly for consistent cooking.
Don’t skip the fresh parsley; it brightens the dish beautifully!
Equipment Needed
Baking sheet: A large, rimmed baking sheet works best. If you don’t have one, a roasting pan can be a great alternative.
Mixing bowl: Any large bowl will do for tossing the veggies and sausage.
Spatula: Use this for stirring and serving. A wooden spoon is a good substitute.
Variations
Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for a spicy twist that complements the sweetness of the chicken apple sausage.
Herb Infusion: Experiment with fresh herbs like rosemary or thyme to elevate the flavor profile. Just toss them in with the veggies before roasting.
Different Sausage: Swap the chicken apple sausage for turkey sausage or a plant-based alternative to cater to different dietary preferences.
Seasonal Veggies: Use seasonal vegetables like zucchini, bell peppers, or butternut squash to keep the dish fresh and exciting throughout the year.
Sweet and Savory: Drizzle a bit of balsamic glaze over the finished dish for a sweet and tangy finish that enhances the overall flavor.
Serving Suggestions
Side Salad: Pair this dish with a light arugula salad dressed in lemon vinaigrette for a refreshing contrast.
Crusty Bread: Serve with warm, crusty bread to soak up the delicious juices.
Wine Pairing: A chilled white wine, like Sauvignon Blanc, complements the flavors beautifully.
Presentation: Garnish with extra parsley for a pop of color and serve family-style for a cozy feel.
FAQs about Chicken Apple Sausage
Can I use other types of sausage in this recipe?
Absolutely! While chicken apple sausage is a star, you can easily swap it for turkey sausage or even a plant-based option. Each will bring its unique flavor to the dish, so feel free to experiment!
How do I store leftovers?
Leftovers can be stored in an airtight container in the fridge for up to three days. Just reheat in the oven or microwave when you’re ready to enjoy it again. It’s a great way to have a quick meal on hand!
Is this chicken apple sausage recipe gluten-free?
Yes! This recipe is naturally gluten-free, making it a great option for those with dietary restrictions. Just double-check the sausage packaging to ensure it’s gluten-free as well.
Can I make this dish ahead of time?
You can prep the vegetables and sausage ahead of time. Just store them in the fridge until you’re ready to bake. This makes it even easier to whip up a quick dinner on busy nights!
What can I serve with chicken apple sausage?
This dish pairs wonderfully with a light salad, crusty bread, or even some roasted garlic mashed potatoes. The options are endless, so get creative with your sides!
Final Thoughts
Cooking this chicken apple sausage sheet pan meal is more than just preparing dinner; it’s about creating moments. The aroma that fills your kitchen, the vibrant colors on your plate, and the smiles around the table all come together to make a memorable experience. It’s a dish that’s not only quick and easy but also brings a sense of warmth and satisfaction. Whether you’re feeding a family or enjoying a quiet night in, this recipe is sure to become a beloved favorite. So grab your ingredients, and let’s make some delicious memories together!
A delicious and easy Chicken Apple Sausage sheet pan meal that combines savory sausage with roasted vegetables for a quick and healthy dinner.
Ingredients
Scale
2 tablespoons olive oil
1 pound chicken apple sausage, sliced
1 pound Brussels sprouts, trimmed and halved
2 medium sweet potatoes, peeled and diced into 1-inch cubes
1 red onion, cut into wedges
2 teaspoons garlic powder
1 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley, chopped (for garnish, optional)
Instructions
Preheat the oven to 400°F (200°C).
In a large bowl, combine the Brussels sprouts, sweet potatoes, and red onion. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, salt, and pepper. Toss until the vegetables are well coated.
Spread the vegetable mixture evenly on a large baking sheet.
Add the sliced chicken apple sausage on top of the vegetables.
Bake in the preheated oven for 25-30 minutes, or until the vegetables are tender and the sausage is heated through, stirring halfway through the cooking time.
Remove from the oven and let it cool for a few minutes. Garnish with fresh parsley if desired before serving.
Notes
For added flavor, squeeze fresh lemon juice over the dish just before serving.
Feel free to substitute the chicken apple sausage with turkey sausage or your favorite plant-based sausage for a different twist.
