You won’t believe how easy it is to create a restaurant-quality meal right in your own kitchen! The Bang Bang Chicken Bowl is a vibrant, flavor-packed dish that combines crispy chicken bites with a creamy, sweet-spicy sauce, all served atop a bed of fresh veggies and fluffy rice. It’s perfect for anyone seeking a satisfying dinner that requires minimal prep work, along with the flexibility to cater to different tastes and diets. Plus, it’s great for meal prep—whip it up on the weekend, and you’ll have delicious lunches ready to go all week! With a few simple substitutions, you can customize spice levels or choose a protein that fits your needs. Curious about how to elevate your weekday meals? Let’s jump into this exciting recipe!

Why is Bang Bang Chicken Bowl so delightful?

Beginner-Friendly: The steps are simple, making it accessible, even for novice cooks.
Customizable Options: You can easily swap proteins or veggies, tailoring it to your taste and dietary needs. Try using shrimp or tofu for a delicious twist!
Meal Prep Wonder: Perfect for pre-prepping your week, just store the sauce separately to keep flavors fresh.
Colorful Presentation: Each bowl is a feast for the eyes—a vibrant mix of greens, reds, and yellows makes for an appealing dish.
Irresistible Sauce: The creamy, sweet-spicy Bang Bang sauce adds an explosion of flavor everyone will love! Pair it with Hawaiian Chicken Sheet for variety in your meal planning.

Bang Bang Chicken Bowl Ingredients

For the Chicken
• Boneless, skinless chicken breasts or thighs – 1 lb cut into bite-sized pieces, serves as the main protein; try tofu or shrimp for a different protein source.
• Olive oil – 1 tbsp for enhancing browning and flavor; substitute with avocado oil if preferred.
• Salt – ½ tsp is essential for seasoning; no direct substitute recommended.
• Black pepper – ¼ tsp adds flavor; white pepper can be used for a milder taste.

For the Bang Bang Sauce
• Mayonnaise – ½ cup creates the creamy base; Greek yogurt can be used for a lighter alternative.
• Sweet chili sauce – 3 tbsp adds sweetness and slight heat; consider honey or maple syrup for a homemade version.
• Sriracha – 1–2 tsp (to taste), adjusts spiciness; customize based on your heat preference.
• Honey (optional) – 1 tsp sweetens the sauce, balancing any heat; can be omitted if avoiding sugar.
• Garlic – 1 clove, minced enhances the flavor; garlic powder is a suitable alternative.

For the Bowl
• Cooked rice – 2 cups serve as the base; use white or brown rice, or opt for quinoa or cauliflower rice for gluten-free.
• Shredded carrots – 1 cup adds crunch and sweetness; bell peppers or zucchini would also be delicious substitutes.
• Cucumber – 1 cup, thinly sliced for fresh crunch; radishes or snap peas can replace it.
• Red cabbage – 1 cup, shredded for color and crunch; green cabbage is a fine alternative if unavailable.
• Green onions – 2, sliced to add freshness; chives work well as a substitute.
• Sesame seeds (optional garnish) – enhances presentation; omit if allergic.
• Fresh cilantro (optional garnish) – adds stunning freshness; parsley can be used in its place.

Step‑by‑Step Instructions for Bang Bang Chicken Bowl

Step 1: Preheat the Oven
Begin by preheating your oven to 425°F (220°C). This temperature ensures that your chicken will cook evenly and get crispy. If you prefer frying the chicken for extra crunch, heat a skillet with oil over medium-high heat while you prepare the chicken.

Step 2: Prepare the Chicken
In a mixing bowl, toss the bite-sized chicken pieces with olive oil, salt, and black pepper until they are evenly coated. If you are baking, arrange the chicken in a single layer on a parchment-lined baking sheet. Bake for 15–20 minutes or until the chicken turns golden brown and is cooked through, reaching an internal temperature of 165°F (74°C).

Step 3: Make the Bang Bang Sauce
While the chicken is cooking, create the delicious Bang Bang sauce. In a medium bowl, whisk together mayonnaise, sweet chili sauce, sriracha, optional honey, and minced garlic until smooth. Taste the sauce and adjust the sriracha for your preferred spice level. Set it aside to allow the flavors to meld.

Step 4: Cook the Rice and Prepare Vegetables
Next, cook the rice according to package instructions, which usually takes around 15–20 minutes. While the rice is cooking, prepare your vegetables: shred the carrots, thinly slice the cucumber, and shred the red cabbage. Having these fresh, colorful ingredients ready will elevate your Bang Bang Chicken Bowl.

Step 5: Assemble the Bowls
Once the chicken is done, rice is cooked, and vegetables are prepped, it’s time to assemble your Bang Bang Chicken Bowl. In a bowl, start by layering a scoop of rice, followed by a generous portion of shredded carrots, cucumbers, and red cabbage. Top it with the crispy chicken bites and drizzle liberally with the prepared Bang Bang sauce.

Step 6: Garnish and Serve
Finally, add finishing touches to your Bang Bang Chicken Bowl. Sprinkle sesame seeds and slices of green onions over the top for added crunch and flavor. If you love fresh herbs, garnish with torn cilantro or parsley. Serve immediately and enjoy the vibrant flavors!

What to Serve with Bang Bang Chicken Bowl

A delightful Bang Bang Chicken Bowl is an exciting centerpiece for a meal, but it’s even better complemented by tasty sides.

  • Crispy Spring Rolls: These crunchy bites add an irresistible contrast and can be filled with vegetables or shrimp, enhancing the dish’s Asian flair.

  • Steamed Broccoli: Tender broccoli lends a fresh, nutritious element that balances the rich flavors of the chicken bowl, making your meal more vibrant.

  • Tangy Cucumber Salad: A light, refreshing salad dressed in rice vinegar brightens up the palate, providing a lovely counterpoint to the sauce’s sweetness.

  • Fried Rice: Upgrade your rice game with soy sauce, peas, and carrots mixed in for a savory companion that gives a delightful umami punch.

  • Chilled Soba Noodles: These buckwheat noodles tossed in sesame dressing offer a unique, flavorful twist, perfect for soaking up that delicious Bang Bang sauce.

  • Matcha Lemonade: A refreshing drink that combines the earthy taste of matcha and zesty lemon for a delightful palate cleanser between bites.

  • Fruit Sorbet: Light and sweet, a fruit sorbet like mango or raspberry serves as a chilled dessert, balancing the harmonious flavors of the bowl beautifully.

Enhance your dining experience by pairing these delightful sides with your Bang Bang Chicken Bowl for a complete meal that tantalizes the taste buds!

How to Store and Freeze Bang Bang Chicken Bowl

Fridge: Store components in airtight containers for up to 3 days. Keep the Bang Bang sauce separate to maintain its vibrant flavor and prevent sogginess.

Freezer: The cooked chicken can be frozen for up to 2 months. Allow it to cool, then place in a freezer-safe bag. Rice and veggies are best frozen separately, achieving the freshest results when reheated.

Reheating: To reheat, thaw overnight in the fridge and heat in the microwave or on the stovetop. Add a splash of water to the rice to prevent drying out. Enjoy your delicious Bang Bang Chicken Bowl with all its original flavors!

Make Ahead Options

These Bang Bang Chicken Bowls are a fantastic choice for meal prep enthusiasts! You can prepare the chicken and vegetables up to 3 days in advance. To do this, cook the chicken as directed and let it cool before refrigerating in an airtight container. Chop the veggies, like carrots, cucumber, and red cabbage, and store them separately to maintain their crispness. The Bang Bang sauce can also be made ahead and stored in the fridge for up to 5 days. When you’re ready to serve, just reheat the chicken (if desired), assemble your bowls with rice, veggies, and sauce, and you’ll enjoy a delicious, homemade dish that’s just as vibrant as when you first made it!

Expert Tips for Bang Bang Chicken Bowl

  • Perfectly Crispy Chicken: Bake at 425°F (220°C) for even cooking. Check for doneness at 15 minutes; overcooking can lead to dryness.

  • Customize Spice Levels: Start with 1 tsp of sriracha in the sauce. Taste before adding more if you prefer it spicier; adjustments keep the Bang Bang Chicken Bowl friendly for everyone!

  • Prep Veggies Ahead: Chop and store your vegetables in airtight containers. This not only saves time during the week but also ensures freshness for your bowls.

  • Flavor-Enhancing Sauce: Let your Bang Bang sauce chill in the fridge for at least 30 minutes before serving. This mellowing period enhances the flavors tremendously.

  • Make it a Meal Prep Hero: Store chicken, rice, and veggies separately. This prevents sogginess and keeps everything fresh, allowing easy assembly for lunches all week long.

Bang Bang Chicken Bowl Variations

Feel free to play with this recipe and make it your own with these delightful variations!

  • Protein Swap: Substitute chicken with shrimp or tofu for a delightful twist. Each option gives a unique flavor and texture!

  • Cauliflower Rice: Replace white or brown rice with cauliflower rice to create a low-carb alternative. It’s light and perfect for those looking to watch their carbs!

  • Extra Veggies: Add bell peppers, snap peas, or zucchini for extra crunch and nutrition. The more colorful your bowl, the more inviting it becomes!

  • Spicy Kick: For an extra heat boost, toss in sliced jalapeños or a sprinkle of red pepper flakes. Your Bang Bang Chicken Bowl will have that fiery punch!

  • Creamy Avocado: Top with fresh avocado slices for added creaminess and healthy fats. It’s the perfect complement to that spicy sauce!

  • Mayonnaise Alternative: Swap out mayonnaise for Greek yogurt in the sauce for a healthier, lighter version. You won’t miss the extra calories!

  • Noodle Option: Use cooked rice noodles instead of traditional rice for a different texture and flavor profile. It turns your bowl into a mouth-watering noodle dish!

  • Dipping Sauce: Instead of drizzling the sauce, serve it on the side as a dipping sauce for a fun experience. It’s perfect for making every bite customizable.

Now, with these variations in your back pocket, you can enjoy your Bang Bang Chicken Bowl in a whole new way! Try pairing it with Bang Bang Salmon for a delightful seafood alternative or switching it up with Chicken Broccoli Bowls for a veggie-packed meal!

Bang Bang Chicken Bowl Recipe FAQs

What type of chicken should I use?
You can use boneless, skinless chicken breasts or thighs for juicy and tender bites. If you prefer a lighter protein, tofu or shrimp makes excellent substitutions for the Bang Bang Chicken Bowl!

How should I store leftover Bang Bang Chicken Bowl?
Store the components in separate airtight containers for up to 3 days in the fridge. Keeping the Bang Bang sauce separate will help maintain its vibrant flavor and prevent the vegetables from getting soggy.

Can I freeze the Bang Bang Chicken Bowl?
Absolutely! You can freeze the cooked chicken for up to 2 months. Let it cool completely, then place it in a freezer-safe bag or container. The rice and vegetables can also be frozen, but it’s best to keep them separate to preserve their textures.

What should I do if my chicken is overcooked and dry?
If your chicken comes out dry, don’t worry! You can make a simple solution by mixing a bit of the Bang Bang sauce with a splash of chicken broth or water to moisten it. Toss the chicken in this mixture before serving to reinvigorate the flavor!

Can I adjust the spice level of the Bang Bang sauce?
Very! Start with 1 teaspoon of sriracha in the sauce and taste it. If you’re a fan of heat, add more gradually until it reaches your desired spice level. This way, the Bang Bang Chicken Bowl can cater to all tastes.

Are there any dietary considerations for this recipe?
Yes, if you’re avoiding gluten, you can substitute the soy sauce with gluten-free soy sauce or tamari. Additionally, if you’re allergic to sesame, feel free to skip the sesame seeds for garnish. Always tailor the ingredients to fit your dietary restrictions!

Bang Bang Chicken Bowl

Bang Bang Chicken Bowl: Crispy Joy in Every Colorful Bite

Experience the vibrant flavors of the Bang Bang Chicken Bowl, a satisfying dish with crispy chicken and creamy sweet-spicy sauce.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: Asian
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Boneless, skinless chicken breasts or thighs Cut into bite-sized pieces
  • 1 tbsp Olive oil Substitute with avocado oil if preferred
  • 0.5 tsp Salt Essential for seasoning
  • 0.25 tsp Black pepper White pepper can be used for a milder taste
For the Bang Bang Sauce
  • 0.5 cup Mayonnaise Can use Greek yogurt for a lighter alternative
  • 3 tbsp Sweet chili sauce Adds sweetness and slight heat
  • 1-2 tsp Sriracha Adjust based on your heat preference
  • 1 tsp Honey Optional, can be omitted if avoiding sugar
  • 1 clove Garlic Minced, garlic powder is a suitable alternative
For the Bowl
  • 2 cups Cooked rice Use white or brown rice, or opt for quinoa or cauliflower rice for gluten-free
  • 1 cup Shredded carrots Bell peppers or zucchini would also be delicious substitutes
  • 1 cup Cucumber Thinly sliced for fresh crunch
  • 1 cup Red cabbage Shredded, green cabbage is a fine alternative
  • 2 Green onions Sliced, chives work well as a substitute
  • Sesame seeds Optional garnish, omit if allergic
  • Fresh cilantro Optional garnish, parsley can be used in its place

Equipment

  • Mixing Bowl
  • Baking sheet
  • Skillet
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Toss the chicken pieces with olive oil, salt, and black pepper. Arrange in a single layer on a parchment-lined baking sheet. Bake for 15–20 minutes or until golden brown and cooked through.
  3. Whisk together mayonnaise, sweet chili sauce, sriracha, optional honey, and minced garlic until smooth. Set aside.
  4. Cook the rice according to package instructions. Prepare vegetables by shredding carrots, slicing cucumber, and shredding red cabbage.
  5. Assemble the bowls with a scoop of rice, followed by carrots, cucumbers, and red cabbage. Top with crispy chicken and drizzle with Bang Bang sauce.
  6. Garnish with sesame seeds and green onions, and fresh herbs if desired. Serve immediately.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 60gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 17gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 8gVitamin A: 900IUVitamin C: 15mgCalcium: 60mgIron: 2mg

Notes

Store components in airtight containers for up to 3 days. Freeze cooked chicken for up to 2 months. Reheat by thawing overnight and heating in the microwave or stovetop, adding a splash of water to rice to prevent drying out.

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