Name: Mediterranean Chicken Patties: A Flavor-Packed Joy for All
Prep time: 35 min
Cook time: 12 min
Total time: 47 min
Ingredients: 1 pound Ground Chicken (or ground turkey or plant-based protein); 1 cup Diced Onion (or shallots for a milder flavor); 2 cloves Minced Garlic (fresh is best); 1 cup Chopped Spinach (or kale as a substitute); 1 cup Breadcrumbs (use gluten-free if desired); 1/2 cup Greek Yogurt (or sour cream/dairy-free alternative); 1 tablespoon Fresh Dill (can substitute with parsley or mint); 1 tablespoon Lemon Juice (or lime juice for a twist); 1 teaspoon Oregano; 1 teaspoon Paprika; 1 teaspoon Cumin; 1 teaspoon Salt; 1/2 teaspoon Pepper

As I stood by the stove, the comforting aroma of sautéed onions and garlic filled the kitchen, pulling me back to sun-soaked Mediterranean shores. These Mediterranean Chicken Patties aren’t just a meal; they’re a delicious reminder that cooking can be both simple and satisfying. With just 35 minutes of prep time, they transform into tender, flavorful patties that are perfect for a quick dinner or a gathering with friends. The best part? They’re incredibly versatile! You can easily substitute ground turkey or opt for plant-based proteins, making them a fantastic choice for meal prep or any dietary preference. Ready to indulge in a taste of the Mediterranean? Let’s dive into this delightful recipe!

Why are Mediterranean Chicken Patties a must-try?

Flavor Explosion: These patties are packed with vibrant herbs and spices that bring the Mediterranean to your table.
Healthy & Wholesome: With lean protein and fresh veggies, they’re a guilt-free delight.
Quick Preparation: Ready in just 35 minutes, perfect for busy weeknights or last-minute guests!
Versatile Base: Easily switch ground chicken for turkey or lentils to cater to your dietary needs.
Meal Prep Favorite: Make them ahead of time and enjoy tasty leftovers throughout the week.
Crowd-Pleasing Appeal: Serve as an appetizer, in pita pockets, or alongside salads, and watch everyone rave about them!

Mediterranean Chicken Patties Ingredients

• • Here’s what you need to create these delectable delights!

For the Patties

Ground Chicken – Your main protein source; swap with ground turkey or plant-based protein for flexibility in preparation.
Diced Onion – Enhances sweetness and depth; shallots can be used for a milder flavor if preferred.
Minced Garlic – Provides aromatic intensity; fresh garlic is best for an authentic taste.
Chopped Spinach – Adds freshness and nutrients; kale makes for a great substitute for a different texture.
Breadcrumbs – Helps bind the patties together; opt for gluten-free breadcrumbs if you have dietary restrictions.
Greek Yogurt – Contributes moisture and a tangy note; can be replaced with sour cream or a dairy-free alternative.
Fresh Dill – Adds a lovely herbaceous flavor; feel free to use parsley or mint if you’re out of dill.
Lemon Juice – Brightens and balances all flavors; lime juice works well if you want a citrus twist.
Oregano, Paprika, Cumin – This spice blend adds warmth and richness; adjust to suit your taste preferences.
Salt and Pepper – Essential for enhancing flavor; don’t skip these!

These Mediterranean Chicken Patties are more than just delicious; they’re a canvas for your culinary creativity!

Step‑by‑Step Instructions for Mediterranean Chicken Patties

Step 1: Sauté the Aromatics
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and sauté for about 5 minutes until it becomes translucent and fragrant. Next, stir in the minced garlic and cook for an additional 30 seconds, just until the garlic is fragrant, then remove from heat and set aside to cool slightly.

Step 2: Combine the Mixture
In a large mixing bowl, combine the sautéed onion and garlic with the chopped spinach, ground chicken, breadcrumbs, Greek yogurt, fresh dill, lemon juice, oregano, paprika, cumin, salt, and pepper. Use your hands or a wooden spoon to mix everything thoroughly until well blended, ensuring that all ingredients are evenly distributed throughout the Mediterranean Chicken Patties mixture.

Step 3: Shape the Patties
With the mixture ready, begin shaping it into patties. Divide the mixture into about 8 equal portions and form each portion into a patty, about ½ inch thick. Make sure to keep them uniform in size to ensure even cooking and a perfect golden-brown finish when you pan-fry them later.

Step 4: Cook the Patties
Reheat your skillet with another tablespoon of olive oil over medium heat. Carefully add the patties to the hot skillet, making sure not to overcrowd the pan. Cook the Mediterranean Chicken Patties for 5-6 minutes on one side until they’re golden brown, then gently flip and cook for an additional 5-6 minutes, ensuring they are fully cooked through and have reached a delightful golden hue on both sides.

Step 5: Drain and Serve
Once cooked, remove the patties from the skillet and place them on a plate lined with paper towels to drain any excess oil. Allow them to cool slightly, then serve warm, garnished with fresh veggies, tzatziki sauce, or your favorite dipping sauce for a burst of flavor alongside your delicious Mediterranean Chicken Patties.

What to Serve with Mediterranean Chicken Patties

These delightful patties are perfect for pairing with a variety of sides that accentuate their fresh flavors.

Zesty Greek Salad: Tossed with cucumbers, tomatoes, olives, and feta, this salad complements the patties’ herbs and spices beautifully.
Creamy Tzatziki Sauce: This cool, tangy dip made with yogurt and cucumber adds a refreshing contrast to the savory patties.
Roasted Vegetables: A medley of seasonal roasted veggies provides a caramelized sweetness that balances the savory notes of the patties.
Pita Bread: Warm, fluffy pita serves as a perfect vessel for your patties, transforming them into a hearty sandwich brimming with flavor.
Quinoa Tabouli: This grain-based salad, filled with parsley and lemon, offers a nutty texture and bright flavor that pairs perfectly with the patties.
Herbed Couscous: Fluffy couscous with fresh herbs enhances the Mediterranean feel of the meal, creating a delightful textural contrast.
Hummus: A side of creamy hummus can add richness and smoothness alongside the patties, making every bite delightful.
Sparkling Lemonade: A refreshing drink that cuts through the richness while echoing the zesty notes of lemon in the patties.
Baklava: For a sweet ending, this honey and nut pastry offers a rich contrast to the savory patties, making for a lovely dessert pairing.

How to Store and Freeze Mediterranean Chicken Patties

Fridge: Store cooked Mediterranean Chicken Patties in an airtight container for up to 3 days. Allow them to cool completely before sealing to prevent moisture buildup.

Freezer: Freeze uncooked patties on a baking sheet in a single layer until firm, then transfer to a zip-top bag. They’ll stay fresh for up to 3 months.

Reheating: To reheat cooked patties, simply warm them in a skillet over medium heat for about 3-4 minutes per side, or until heated through. You can also microwave them for a quick option!

Make-Ahead Tip: Prepare the Mediterranean Chicken Patties in advance, refrigerate or freeze, and easily whip them out for a flavorful, stress-free meal anytime!

Mediterranean Chicken Patties Variations & Substitutions

Feel free to get creative and customize your Mediterranean Chicken Patties based on your taste and dietary preferences!

Turkey Swap: Replace ground chicken with ground turkey for a leaner option that still holds the same delicious flavor.
Plant-Based Alternative: Opt for lentils or chickpeas instead of meat for a heart-healthy, plant-based twist on these patties!
Herb Combination: Try mixing fresh herbs like mint or basil into the patty mixture for a burst of fresh fragrance.
Spice Up the Heat: Add red pepper flakes or a pinch of cayenne for a spicy kick that’ll awaken your taste buds!
Kale Twist: Instead of spinach, use finely chopped kale for a different texture that’s just as nutritious.
Gluten-Free Option: Use gluten-free breadcrumbs to make this recipe friendly for those with gluten sensitivities without compromising flavor.
Creamy Replacement: Swap Greek yogurt with a dairy-free yogurt or sour cream to cater to dairy-free eaters.
Zesty Citrus: Switch lemon juice with lime juice to give your patties a fresh, zesty twist that complements the herbs beautifully.

No matter how you customize them, these Mediterranean Chicken Patties are sure to delight! For more flavorful recipes, you might enjoy Hawaiian Chicken Sheet or the Grilled Chicken Broccoli. Dive into these variations and make these patties your own!

Tips for the Best Mediterranean Chicken Patties

Sauté Wisely: Ensure the onion is sautéed until translucent to release its natural sweetness, which enhances the flavor of your Mediterranean Chicken Patties.
Uniform Thickness: Shape the patties uniformly, about ½ inch thick, to guarantee they cook evenly and achieve that perfect golden-brown crust.
Use Parchment: For even less mess, line your cooking surface with parchment paper to absorb excess oil while retaining crispiness for the patties.
Mix Gently: Combine your ingredients without overmixing to keep the patties tender rather than dense or tough.
Temperature Check: Always check that your patties are cooked through, reaching an internal temperature of 165°F, especially when using ground chicken.

Make Ahead Options

These Mediterranean Chicken Patties are ideal for meal prep, allowing you to save time during busy weeknights. You can prepare the patties up to 24 hours in advance; simply shape them and store them in an airtight container in the refrigerator. For longer storage, they freeze beautifully for up to 3 months—lay them flat on a baking sheet to freeze individually before transferring them to a freezer bag. To maintain their delicious quality, ensure they are completely cooled before refrigerating or freezing. When ready to cook, heat a skillet over medium heat and cook the patties directly from the fridge or freezer, adjusting the cooking time slightly for frozen patties. With these make-ahead options, you’ll have delightful Mediterranean Chicken Patties ready to enjoy anytime!

Mediterranean Chicken Patties Recipe FAQs

What should I look for when selecting ground chicken?
Absolutely! When selecting ground chicken, look for meat that is pink with minimal dark spots, which can indicate aging. The texture should feel moist but not overly wet. If you’re choosing between chicken and turkey, ground turkey is typically leaner, which can be a healthier option!

How should I store leftover Mediterranean Chicken Patties?
Great question! Store cooked Mediterranean Chicken Patties in an airtight container in the fridge for up to 3 days. Remember to let them cool completely before sealing to avoid any moisture buildup that could affect their texture.

Can I freeze Mediterranean Chicken Patties?
Yes, you can! To freeze uncooked Mediterranean Chicken Patties, arrange them in a single layer on a baking sheet and freeze until firm. This usually takes about an hour. Once they’re firm, transfer them to a zip-top bag, where they can stay fresh for up to 3 months. When ready to cook, there’s no need to thaw—just cook them for an extra minute or two.

What if my patties are falling apart during cooking?
The more the merrier! If your patties fall apart, it might be due to inadequate binding. Ensure you’re using enough breadcrumbs and Greek yogurt in your mixture. Additionally, refrigerating your shaped patties for about 15-20 minutes before cooking can help them hold together better. If the problem persists, consider adding a beaten egg to the mixture for added binder strength.

Are Mediterranean Chicken Patties suitable for gluten-free diets?
Absolutely! To make these Mediterranean Chicken Patties gluten-free, simply use gluten-free breadcrumbs instead of regular ones. You can find a variety of gluten-free options made from rice, corn, or almond flour at most grocery stores.

Are there any dietary restrictions I should consider for pets or allergies?
Very! If you’re sharing your Mediterranean Chicken Patties with family, ensure no one has allergies to the ingredients used, particularly spices like cumin or dill. As for pets, it’s best to avoid sharing human food with them, particularly those cooked with seasonings or ingredients like onions which can be harmful to dogs. Always check with your vet if unsure!