Introduction to BBQ Chicken Skewer Salad

Looking for a fresh, flavorful meal that blends smoky grilled chicken with crisp salad greens? This BBQ Chicken Skewer Salad combines hearty protein and refreshing vegetables, all tied together with a tangy barbecue dressing. Whether you need a light lunch or a satisfying dinner, this easy-to-prepare salad delivers bold flavor and nourishing balance in every bite.

Why You’ll Love This BBQ Chicken Skewer Salad Recipe

  • Smoky, Juicy Chicken: Tender chicken skewers grilled to perfection add rich, savory flavor.
  • Fresh, Crisp Veggies: A vibrant mix of greens and veggies brings freshness and crunch.
  • Tangy Dressing: A zesty, balanced dressing enhances every ingredient without overpowering.
  • Light Yet Filling: Combines protein and veggies for a meal that satisfies without heaviness.
  • Quick & Easy to Assemble: Perfect for busy days when you want something wholesome and fast.
  • Customizable: Swap veggies or add your favorite toppings to suit your taste.
  • Perfect for Any Season: Great served warm or chilled, making it versatile year-round.

Enjoy a deliciously balanced meal that’s packed with flavor and freshness — your new go-to BBQ Chicken Skewer Salad!

Ingredients for BBQ Chicken Skewer Salad

Juicy grilled chicken skewers, smoky and perfectly charred. Here’s what you’ll need:

  • Boneless, skinless chicken breasts: The star of the show! Cut into 1-inch cubes for even cooking.
  • Barbecue sauce: Choose your favorite brand or homemade version for that smoky flavor.
  • Olive oil: A splash helps keep the chicken moist and adds richness.
  • Garlic powder: For a hint of savory goodness that complements the chicken.
  • Onion powder: Adds depth and enhances the overall flavor profile.
  • Smoked paprika: This gives a lovely smoky kick, perfect for grilling.
  • Salt and pepper: Essential for seasoning; adjust to your taste.
  • Mixed salad greens: A colorful mix of romaine, spinach, and arugula adds freshness.
  • Cherry tomatoes: Their sweetness balances the savory elements of the dish.
  • Cucumber: Brings a light, refreshing crunch.
  • Red onion: Thinly sliced for a bit of zing and color.
  • Optional toppings: shredded cheddar, chopped cilantro, and extra BBQ sauce.

For those looking to mix things up, consider adding diced jalapeños for a spicy kick or swapping the chicken for shrimp or tofu. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make BBQ Chicken Skewer Salad

Creating this BBQ Chicken Skewer Salad is a breeze! Follow these simple steps, and you’ll have a delicious meal ready in no time. Let’s get started.

Step 1: Marinate the Chicken

Start by placing your chicken cubes in a bowl. Add the barbecue sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss everything together until the chicken is well-coated. Let it marinate for at least 15 minutes. This step is crucial for infusing flavor into the chicken. If you have more time, let it sit longer for an even tastier result!

Step 2: Prepare the Grill

While the chicken is marinating, preheat your grill or grill pan over medium-high heat. Make sure it’s hot enough to give those beautiful grill marks. If you’re using wooden skewers, soak them in water for about 30 minutes to prevent burning. This little trick helps keep your skewers intact while grilling!

Step 3: Grill the Chicken Skewers

Once the grill is ready, thread the marinated chicken onto the skewers. Leave a little space between each piece for even cooking. Grill the chicken skewers for about 10-12 minutes, turning occasionally. You want them to be cooked through and have those lovely grill marks. Once done, remove them from the grill and let them rest for a few minutes before taking them off the skewers. This resting time helps keep the chicken juicy!

Step 4: Assemble the Salad

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and shredded cheddar cheese. Toss gently to mix everything together. The colors will pop, making it visually appealing. The crisp veggies add contrast to the warm, smoky chicken, balancing the smoky flavors of the chicken!

Step 5: Serve and Enjoy

Top the salad with the grilled chicken skewers. You can serve the skewers as they are or remove the chicken pieces and toss them into the salad for easier eating. Sprinkle fresh cilantro on top for that extra burst of flavor. Use the BBQ sauce both as a marinade and a light dressing drizzle before serving. If serving to kids or a group, consider removing the chicken from the skewers before plating. Garnish with cilantro, drizzle BBQ sauce, and serve warm or chilled—delicious either way!

Tips for Success

  • Before you begin, if using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning.
  • Let the chicken marinate longer for deeper flavor—up to 2 hours is ideal.
  • Use a meat thermometer to ensure chicken reaches 165°F for perfect doneness.
  • Experiment with different barbecue sauces for unique flavor profiles.
  • Don’t overcrowd the grill; give each skewer space for even cooking.
  • For a smoky flavor, consider adding wood chips to your grill.

Equipment Needed

  • Grill or stovetop grill pan: Either works to give the chicken those signature grill marks.
  • Skewers: Wooden or metal skewers are both great. If using wooden, soak them first.
  • Mixing Bowl: For marinating the chicken.
  • Salad Bowl: To combine all the fresh ingredients.
  • Meat Thermometer: Optional, but helpful for checking chicken doneness.

Variations

  • Spicy BBQ Chicken Skewers: Add diced jalapeños or a splash of hot sauce to the marinade for an extra kick.
  • Vegetarian Option: Substitute chicken with firm tofu or grilled portobello mushrooms for a hearty, meat-free version.
  • Seafood Twist: Use shrimp instead of chicken for a light and zesty alternative that cooks quickly on the grill.
  • Grilled Veggie Skewers: Add bell peppers, zucchini, and mushrooms to the skewers for a colorful and nutritious addition.
  • Herb-Infused Salad: Mix in fresh herbs like basil or parsley to the salad for an aromatic touch.
  • Tex-Mex Twist: Add black beans, corn, and avocado.
  • Sweet & Savory: Add grilled pineapple chunks or mango salsa.

Serving Suggestions

  • Side Dishes: Pair the salad with cornbread or baked sweet potatoes for a hearty meal.
  • Drinks: A chilled iced tea or a light beer complements the smoky flavors perfectly.
  • Presentation: Serve in a large bowl with skewers standing upright for a stunning display.

FAQs about BBQ Chicken Skewer Salad

Can I make BBQ Chicken Skewer Salad ahead of time?

Absolutely! You can marinate the chicken a day in advance and store it in the fridge. Just grill it fresh when you’re ready to serve. The salad can also be prepped ahead; just keep the dressing separate until serving to maintain freshness.

What can I substitute for chicken in this salad?

If you’re looking for alternatives, shrimp or firm tofu work wonderfully. Both options grill nicely and absorb the flavors of the marinade, making them great substitutes for this BBQ Chicken Skewer Salad.

How can I make this salad spicier?

For a spicy kick, add diced jalapeños to the salad or mix some hot sauce into the barbecue sauce. You can also use a spicy barbecue sauce to amp up the heat!

Is this BBQ Chicken Skewer Salad gluten-free?

Yes! This salad is naturally gluten-free, especially if you choose a gluten-free barbecue sauce. Always check the labels to ensure all ingredients meet your dietary needs.

What’s the best way to store leftovers?

Store any leftovers in an airtight container in the fridge. The salad is best enjoyed within a day or two, but the chicken can be reheated and added to other dishes like wraps or grain bowls!

Final Thoughts

This BBQ Chicken Skewer Salad is a satisfying blend of smoky, fresh, and tangy—all in one bowl. Whether you enjoy it warm off the grill or chilled on a sunny day, it’s a recipe that delivers flavor and balance with every bite. It’s quick to prepare, endlessly adaptable, and sure to become a favorite for casual meals or easy entertaining. Don’t be surprised if you start craving it weekly!


Maya

BBQ Chicken Skewer Salad: A Tasty Meal Idea!

A delicious and healthy BBQ Chicken Skewer Salad that combines grilled chicken with fresh vegetables and a tangy barbecue sauce.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 1/4 cup barbecue sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 8 cups mixed salad greens such as romaine, spinach, and arugula
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/2 red onion thinly sliced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup fresh cilantro chopped
  • Additional barbecue sauce for drizzling

Method
 

  1. In a bowl, combine the chicken cubes, barbecue sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss to coat the chicken evenly.
  2. Preheat the grill or a grill pan over medium-high heat. Thread the marinated chicken onto skewers, leaving a little space between each piece.
  3. Grill the chicken skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks. Remove from the grill and let rest for a few minutes before removing from skewers.
  4. In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and cheddar cheese. Toss gently to mix.
  5. Top the salad with the grilled chicken skewers and sprinkle with fresh cilantro. Drizzle additional barbecue sauce over the top before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 14gCholesterol: 80mgSodium: 600mgFiber: 3gSugar: 5g

Notes

  • For a spicier kick, add diced jalapeños to the salad.
  • You can also substitute the chicken with shrimp or tofu for a different protein option.
  • For a heartier meal, serve the salad with a side of cornbread or baked sweet potatoes.

Tried this recipe?

Let us know how it was!