Description
Tuna Lettuce Wraps are a quick, healthy, and delicious meal option that combines tuna salad with fresh lettuce leaves for a low-carb dish.
Ingredients
Scale
- 1 can (5 oz) tuna, drained
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- Salt and pepper to taste
- 8 large lettuce leaves (such as Romaine or Butter lettuce)
- 1/4 cup dill pickles, chopped (optional)
Instructions
- In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, celery, red onion, salt, and pepper. Mix until well combined.
- If using, fold in the chopped dill pickles for added crunch and flavor.
- Rinse the lettuce leaves under cold water and pat dry with a paper towel.
- Spoon a generous amount of the tuna salad mixture onto the center of each lettuce leaf.
- Wrap the lettuce around the filling and enjoy as a fresh, low-carb meal.
Notes
- For a spicy kick, add a teaspoon of sriracha or chopped jalapeños to the tuna salad mixture.
- Substitute Greek yogurt for half of the mayonnaise for a lighter version with added protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 30mg