Description
A delicious and easy recipe for a crispy salmon and rice bowl, topped with steamed broccoli and a flavorful sauce.
Ingredients
Scale
- 2 cups cooked jasmine rice
- 1 pound salmon fillet, skin on
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 cup steamed broccoli florets
- 1/4 cup sliced green onions
- 1 tablespoon sesame seeds
Instructions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- Pat the salmon fillet dry with paper towels. Place it skin-side down on the prepared baking sheet.
- Drizzle the olive oil over the salmon and season with salt, black pepper, garlic powder, and paprika.
- In a small bowl, mix the soy sauce and honey. Brush this mixture over the salmon.
- Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is crispy on the edges.
- While the salmon is baking, prepare the bowls by dividing the cooked jasmine rice among four bowls.
- Top each bowl of rice with steamed broccoli, a piece of crispy salmon, sliced green onions, and a sprinkle of sesame seeds.
- Drizzle any remaining sauce from the baking sheet over the bowls before serving.
Notes
- For a spicier kick, add a drizzle of sriracha or a sprinkle of red pepper flakes on top of the salmon before baking.
- You can also substitute the salmon with skinless chicken breast or tofu for a different protein option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg