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Roasted Peach BBQ Chicken Bake: A Sweet & Savory Delight


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  • Author: Maya
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious blend of sweet roasted peaches and savory BBQ chicken, perfect for a family dinner.


Ingredients

Scale
  • 3 cups fresh peaches, pitted and sliced
  • 4 boneless, skinless chicken breasts (about 1.5 pounds)
  • 1 cup barbecue sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the sliced peaches, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss until the peaches are well coated.
  3. Place the chicken breasts in a baking dish and season both sides with salt and pepper.
  4. Pour half of the barbecue sauce over the chicken, spreading it evenly.
  5. Arrange the seasoned peaches around the chicken in the baking dish.
  6. Drizzle the remaining barbecue sauce over the peaches and chicken.
  7. Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the peaches are tender.
  8. Remove from the oven and let it rest for 5 minutes before serving. Garnish with fresh basil or parsley if desired.

Notes

  • For added flavor, marinate the chicken in barbecue sauce for 30 minutes before cooking.
  • Substitute peaches with other fruits like pineapple or mango for a different twist.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg