As I crunched into a tender piece of chicken enveloped in a golden, pretzel crust, I couldn’t help but smile. The satisfying crunch mingled with the creamy tang of mustard-cheddar sauce was pure comfort on a plate. This Crunchy Pretzel Chicken with Mustard-Cheddar Sauce is not just a dish; it’s an invitation to rediscover homemade meals. With quick prep and the option for gluten-free ingredients, this recipe simplifies weeknight cooking without sacrificing flavor. Whether you’re feeding the family or treating yourself to a special dinner, you’ll adore the easy-to-make yet impressive result. What will you pair with this delightful dish—crispy fries or a refreshing salad? Why is Pretzel Chicken a Family Favorite? Crunchy Texture: The coarsely crushed pretzels create a satisfying crunch that keeps everyone coming back for more. Savory Satisfaction: With juicy chicken at its core, each bite is bursting with moist flavor, perfect for those craving comfort food. Plus, the creamy mustard-cheddar sauce adds a delightful tang that enhances the overall experience. Quick and Easy: In just 35 minutes, you can whip up this impressive dish, ideal for busy weeknights or spontaneous gatherings. For a balanced meal, consider serving it alongside roasted veggies or a fresh salad. This recipe is bound to become a staple in your home, just like my Hawaiian Chicken Sheet. Don’t miss out on this delicious twist on dinner! Pretzel Chicken Ingredients • Get ready to create a crunchy delight! For the Chicken Boneless, skinless chicken breasts – The main protein that gives heartiness to this dish. Coarsely crushed pretzels – Provides the irresistible crunchy coating; thicker pretzel rods work best for this recipe. All-purpose flour – Helps the egg adhere to the chicken; try gluten-free flour if you’re keeping it gluten-free. Large eggs – Binds the coating to the chicken, essential for that crispy texture. For the Seasoning Dijon mustard – Adds a zesty tang to the chicken coating; yellow mustard can be used as a substitute. Garlic powder – Infuses savory depth; feel free to exchange with fresh garlic for extra flavor. Onion powder – Enhances the overall flavor profile; fresh onion is a viable alternative but may alter the texture. Salt and pepper – Basic seasonings that elevate the savory notes. For the Mustard-Cheddar Sauce Shredded cheddar cheese – Brings creaminess and sharpness to the sauce; Gruyère or pepper jack can give a unique twist. Milk – Contributes to the sauce’s creamy texture; use almond milk for a dairy-free version. Worcestershire sauce – Adds umami for an extra layer of flavor in the sauce. Step‑by‑Step Instructions for Pretzel Chicken with Mustard-Cheddar Sauce Step 1: Preheat and Prepare Begin by preheating your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking. This is essential for achieving a beautifully crispy crust on your Pretzel Chicken. Gather all your ingredients, and ensure your workspace is organized for a smooth cooking experience. Step 2: Set Up the Coating Station Create a coating station with three bowls: one filled with all-purpose flour, the second containing beaten eggs mixed with Dijon mustard, and the third with coarsely crushed pretzels. This setup ensures an efficient dipping process and helps the pretzel coating adhere perfectly to the chicken, resulting in that delightful crunch. Step 3: Coat the Chicken Take each boneless, skinless chicken breast and first coat it thoroughly in the flour, shaking off any excess. Next, dip the chicken into the egg mixture, allowing it to soak, and then press it firmly into the crushed pretzels, ensuring an even layer covers the chicken. This process will create a tantalizing crust once baked. Step 4: Rest the Coated Chicken Once all chicken breasts are coated, let them rest on the parchment-lined baking sheet for about 10 minutes. This resting period allows the coating to set, contributing to a crunchier texture upon baking. While you wait, you can start preparing the mustard-cheddar sauce for drizzling later. Step 5: Bake the Chicken Place the baking sheet in your preheated oven and bake the coated chicken for approximately 25 minutes. Look for a golden-brown exterior and ensure the internal temperature reaches 165°F (74°C). The enticing aroma will fill your kitchen, signaling that your Pretzel Chicken is nearly ready to be enjoyed. Step 6: Make the Mustard-Cheddar Sauce In a saucepan over medium heat, combine shredded cheddar cheese, milk, Dijon mustard, Worcestershire sauce, salt, and pepper. Whisk together until smooth and creamy, about 5-7 minutes. The sauce will add a rich, tangy flavor to the crispy chicken, perfectly complementing the crunch with its velvety texture. Step 7: Serve and Enjoy Once the chicken is done baking, allow it to rest for a few minutes; this helps retain its juices for a tender bite. Slice the chicken and drizzle the creamy mustard-cheddar sauce generously over the top. Serve your Pretzel Chicken with a side of your choice, and savor the delightful balance of flavors and textures in every bite. Pretzel Chicken with Mustard-Cheddar Sauce Variations Feel free to get creative with this recipe and make it your own by trying out these delightful variations! Dairy-Free: Substitute shredded cheddar with a dairy-free cheese and use almond milk for the sauce. This keeps the creamy goodness without the dairy! Spicy Twist: Add a tablespoon of sriracha or your favorite hot sauce to the mustard-cheddar sauce for a fiery kick. The heat elevates the flavor profile, making each bite exciting! Herb Infusion: Mix fresh or dried herbs like thyme or oregano into the pretzel coating for an aromatic twist. This adds a gorgeous layer of flavor to the crunchy crust. Savory Parmesan: Replace some of the cheddar with grated Parmesan cheese for a nutty flavor. The rich, cheesy notes make the sauce irresistibly addictive! Chicken Thighs: Swap boneless chicken breasts for thighs for extra juiciness and richness. They’ll provide that melt-in-your-mouth tenderness that’s hard to resist. Gluten-Free: Use gluten-free pretzels and flour to create a gluten-free version without compromising the essential crunch. A perfect option for those with dietary restrictions! Vegetable Pockets: For a veggie twist, consider using large portobello mushroom caps instead of chicken. Coat them exactly the same way and bake for a delightful meat-free meal! Tropical Vibe: Add pineapple chunks to the side for a sweet contrast that pairs beautifully with the savory chicken. This can create a fun Hawaiian twist reminiscent of a festive meal. Each of these combinations can transform your meal and surprise your family with new flavors. Whether you crave a bite of heat, a cheesy comfort, or a zesty herb note, there’s always a new twist to explore. Try pairing the Pretzel Chicken with Mustard-Cheddar Sauce with a light salad or serve alongside roasted veggies like my Grilled Chicken Broccoli for a complete and satisfying meal! How to Store and Freeze Pretzel Chicken Fridge: Store the crispy pretzel chicken and sauce separately in airtight containers for up to 3 days. This keeps the chicken crunchy and the sauce creamy. Freezer: If you want to freeze pretzel chicken, place it in a single layer in a freezer-safe bag or container. It can be stored for up to 3 months. Reheating: When ready to enjoy, reheat the chicken in the oven at 375°F (190°C) for about 15 minutes to restore its crunch, or use a microwave for quicker reheating. Storage Tip: For best results, let the chicken cool completely before storing to prevent moisture build-up and maintain that beloved crispy texture. Expert Tips for Pretzel Chicken Crush Pretzels Coarsely: Make sure your pretzels are coarsely crushed for that perfect crunch. Finely crushed pretzels can create a pasty texture that doesn’t adhere well. Rest Before Baking: Allow the coated chicken to rest for about 10 minutes before baking. This step helps ensure the crust becomes extra crispy when baked. Broil for Extra Crispiness: After baking, broil the chicken for an additional minute or two for an even crunchier exterior. Keep a close eye to prevent burning! Monitor Sauce Consistency: If your mustard-cheddar sauce thickens too much, don’t hesitate to whisk in warm milk a teaspoon at a time until you reach the desired creaminess. Check Internal Temperature: Always use a meat thermometer to ensure your pretzel chicken reaches an internal temperature of 165°F (74°C) for safe and juicy results. What to Serve with Crunchy Pretzel Chicken with Tangy Mustard-Cheddar Sauce Elevate your dining experience by crafting a delightful spread around this flavorful dish, where each paired side enhances its scrumptious profile. Creamy Mashed Potatoes: The buttery smoothness complements the crunch of the chicken while offering a classic comfort-food vibe. Garlic Green Beans: Fresh and crispy, these green beans provide a vibrant color and a savory kick, balancing the richness of the sauce. Coleslaw: A crunchy, tangy slaw adds a refreshing contrast, cutting through the creamy mustard-cheddar sauce and providing a light texture. Crispy Fries: Nothing beats the classic combo of chicken and fries. Serve them alongside for an indulgent, pub-style dining experience that satisfies all cravings. Roasted Broccoli: Tender and caramelized, roasted broccoli adds a subtle earthiness that enriches the dish’s overall flavor profile while maintaining a nutritious balance. Simple Arugula Salad: The peppery taste of fresh arugula brightens up the meal, and a drizzle of lemon vinaigrette can enhance the tanginess of the sauce. Pairing these delightful sides with your Crunchy Pretzel Chicken will undoubtedly create a feast that not only tastes great but also warms the heart. Make Ahead Options Crunchy Pretzel Chicken with Mustard-Cheddar Sauce is an excellent choice for meal prep, saving you valuable time during busy weeknights! You can coat the chicken breasts and refrigerate them for up to 24 hours before baking. Simply follow the coating steps, then place the coated chicken in an airtight container in the fridge to maintain its crispy texture. For the sauce, you can prepare it ahead of time and store it in the refrigerator for up to 3 days. When you’re ready to serve, bake the chicken straight from the fridge for about 30 minutes (it might need a few extra minutes), then reheat the sauce gently before drizzling it over the warm chicken. Enjoy that homemade goodness with less hassle! Pretzel Chicken with Mustard-Cheddar Sauce Recipe FAQs How do I select the right pretzels for this recipe? Absolutely! For the ideal crunchy coating, opt for coarsely crushed thicker pretzel rods or twists. These provide the best grip for the egg and ensure a satisfying crunch. Avoid finely crushed pretzels, as they may turn pasty and not deliver the desired texture. How should I store leftover Pretzel Chicken? Very! Store the crispy pretzel chicken and the mustard-cheddar sauce separately in airtight containers in the fridge for up to 3 days. This helps maintain the chicken’s crunchy exterior and keeps the sauce creamy. When you’re ready to eat, simply reheat the chicken in the oven for about 15 minutes at 375°F (190°C) for the best results. Can I freeze Pretzel Chicken, and if so, how? Absolutely! To freeze your Pretzel Chicken, allow it to cool completely first. Then, place the chicken in a single layer in a freezer-safe bag or container. It can be stored for up to 3 months. When you’re ready to enjoy it, reheat in the oven at 375°F (190°C) for about 15-20 minutes until heated through and crispy. What if my mustard-cheddar sauce becomes too thick? No worries! If your sauce thickens, simply whisk in warm milk a teaspoon at a time until it reaches your desired consistency. This will restore the creamy texture and ensure it beautifully coats your crispy chicken. Always remember not to cook the sauce on high heat to avoid thickening too quickly! Is this recipe suitable for people with gluten allergies? Definitely! You can easily make this Pretzel Chicken gluten-free by swapping regular all-purpose flour with a gluten-free blend and using gluten-free pretzels. This way, your dish retains its delightful crunch without sacrificing flavor, making it safe for those with gluten sensitivities. Can I make any substitutions for the ingredients? Of course! If you’re missing shredded cheddar cheese, Gruyère or pepper jack can be fantastic alternatives for different flavor profiles. Similarly, almond milk serves as a perfect dairy-free option for the sauce. Don’t hesitate to get creative with what you have on hand! Crispy Pretzel Chicken with Creamy Mustard-Cheddar Sauce This Pretzel Chicken with Mustard-Cheddar Sauce delivers a satisfying crunch and creamy tang, perfect for weeknight dinners. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 25 minutes minsResting Time 10 minutes minsTotal Time 35 minutes mins Servings: 4 servingsCourse: ChickenCuisine: AmericanCalories: 400 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken4 pieces Boneless, skinless chicken breasts2 cups Coarsely crushed pretzels Thicker pretzel rods work best1 cup All-purpose flour Substitute with gluten-free flour if desired2 large Large eggsFor the Seasoning2 tablespoons Dijon mustard Yellow mustard can be used as a substitute1 teaspoon Garlic powder Fresh garlic can be used for more flavor1 teaspoon Onion powder Fresh onion can be a substitute1 teaspoon Salt1 teaspoon PepperFor the Mustard-Cheddar Sauce1 cup Shredded cheddar cheese Gruyère or pepper jack can be used1/2 cup Milk Use almond milk for a dairy-free version1 tablespoon Worcestershire sauce Equipment OvenBaking sheetParchment PaperSaucepanBowls Method Step-by-Step InstructionsPreheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.Create a coating station with three bowls for flour, egg mixture with Dijon mustard, and crushed pretzels.Coat each chicken breast in flour, then dip in the egg mixture, and press into the crushed pretzels.Let the coated chicken rest on the baking sheet for about 10 minutes.Bake the chicken for approximately 25 minutes until golden brown and cooked through.In a saucepan over medium heat, combine cheddar cheese, milk, Dijon mustard, Worcestershire sauce, salt, and pepper. Whisk until smooth.Allow the chicken to rest for a few minutes, then slice and drizzle with the mustard-cheddar sauce before serving. Nutrition Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 160mgSodium: 900mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 300mgIron: 2mg NotesFor the best results, ensure the pretzels are coarsely crushed and allow the coated chicken to rest before baking for an extra crispy texture. Tried this recipe?Let us know how it was!
