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Lemon Pepper Shrimp and Orzo: A One-Skillet Delight!


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  • Author: Maya
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Low Calorie

Description

A delicious one-skillet recipe featuring shrimp and orzo pasta, flavored with lemon and pepper.


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 1 cup orzo pasta
  • 2 cups low-sodium chicken broth
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic, minced
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • Lemon wedges, for serving

Instructions

  1. In a large skillet, heat olive oil and butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
  2. Add the orzo to the skillet and toast for 2-3 minutes, stirring frequently until slightly golden.
  3. Pour in the chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 10 minutes, or until the orzo is al dente and most of the liquid is absorbed.
  4. Stir in the shrimp, lemon zest, lemon juice, black pepper, and salt. Cook for an additional 3-5 minutes, or until the shrimp are pink and cooked through.
  5. Gently fold in the cherry tomatoes and parsley. Remove from heat and let sit for a couple of minutes to allow flavors to meld.
  6. Serve warm with lemon wedges on the side.

Notes

  • For added flavor, consider marinating the shrimp in lemon juice, garlic, and black pepper for 15-30 minutes before cooking.
  • Substitute the shrimp with chicken breast or a mix of vegetables for a different protein or a vegetarian option.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 200mg