Name: Hot Honey Chicken Tenders with Baked Mac and Cheese Bliss
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 1 pound Chicken Tenders (The main protein source.); 1 cup Buttermilk (Can be substituted with milk mixed with lemon juice.); 1 cup All-Purpose Flour (For the crispy coating.); 1 teaspoon Paprika (Adds smoky flavor.); 1 teaspoon Garlic Powder (Enhances flavor.); 1 teaspoon Salt; 1 teaspoon Black Pepper; Oil for frying (Use high smoke point oil like canola.); 1/2 cup Honey (Opt for local variety.); 1/4 cup Hot Sauce (Cayenne-based preferred.); 2 tablespoons Butter (For glaze and mac and cheese.); 8 ounces Elbow Macaroni (Classic choice for mac and cheese.); 1 cup Shredded Cheddar Cheese (Sharp and creamy flavor.); 1 cup Shredded Mozzarella Cheese (Adds stretchiness.); 2 cups Milk (For cheese sauce.)

As I stood in my kitchen one evening, the aroma of honey and spices began to swirl around me, instantly transporting me to my favorite Southern diner. That warm sensation led me to create my version of Hot Honey Chicken Tenders with Baked Mac and Cheese—a dish that perfectly balances the crispy, sweet, and spicy notes of the chicken with the creamy, cheesy comfort of the mac and cheese. This recipe not only promises the delightful crunch you’ve been craving but also transforms your family dinner into an unforgettable feast. Plus, it’s quick enough for a busy weeknight yet impressive enough to wow your weekend guests. Want to take your comfort food game to the next level? Let’s dive into this cozy culinary adventure!

Why is this recipe a game changer?

Simplicity: With easily accessible ingredients, you’ll have everything you need right in your pantry for this incredible dish.

Crispy and Juicy: The Hot Honey Chicken Tenders deliver a satisfying crunch paired with tender, juicy chicken that kids and adults alike will adore.

Creamy Indulgence: The Baked Mac and Cheese is rich and cheesy, a perfect counterpart to the tenders, ensuring comfort in every bite.

Versatile: Feel free to customize—swap out the elbow macaroni for cavatappi or penne or even sneak in some veggies for a healthy twist!

Quick Preparation: Perfect for a busy weeknight or a weekend gathering, this recipe is straightforward and can be on the table in no time.

Crowd-Pleasing Flavor: With its sweet and spicy glaze, this dish is bound to impress your family and friends. Don’t forget to try it with a refreshing side like coleslaw!

Hot Honey Chicken Tenders Ingredients

• Bring your taste buds alive with this delicious blend of sweet and spicy flavors!

For the Chicken

Chicken Tenders – The main protein source, providing a juicy bite.
Buttermilk – Tenderizes the chicken and helps achieve a crispy coating; can be substituted with milk mixed with lemon juice.
All-Purpose Flour – Ensures a crunchy coating when fried, sealing in moisture.
Paprika – Adds a smoky, earthy flavor that complements the chicken perfectly.
Garlic Powder – Enhances the savory taste and aroma of the chicken.
Salt & Black Pepper – Essential seasonings to elevate the flavor balance.
Oil – Use a high smoke point oil like canola for frying, achieving that perfect crisp.

For the Hot Honey Glaze

Honey – Infuses sweetness into the glaze; opt for a local variety for unique flavor.
Hot Sauce – Provides the necessary heat; go for cayenne-based sauces like Frank’s RedHot for the best kick.
Butter – Enriches the glaze making it luscious and adds to the mac and cheese as well.

For the Baked Mac and Cheese

Elbow Macaroni – The classic choice that holds the cheesy sauce well.
Shredded Cheddar Cheese – Offers a sharp, creamy flavor that’s quintessential for mac and cheese.
Shredded Mozzarella Cheese – Adds that beloved stretchiness; feel free to use more cheddar if preferred.
Milk – Crucial for creating a smooth, creamy cheese sauce.

Embrace these ingredients to craft a meal that’s sure to become a family favorite—your Hot Honey Chicken Tenders with Baked Mac and Cheese await!

Step‑by‑Step Instructions for Hot Honey Chicken Tenders with Baked Mac and Cheese

Step 1: Marinate the Chicken
Begin by placing the chicken tenders in a bowl and covering them with buttermilk. Let them soak for at least 30 minutes in the refrigerator to tenderize, which will also help the coating stick later. This crucial step sets the stage for juicy Hot Honey Chicken Tenders that are bursting with flavor.

Step 2: Prepare the Coating
In a separate bowl, whisk together all-purpose flour, paprika, garlic powder, salt, and black pepper. This mixture will create a flavorful, crispy coating for the chicken. Once the chicken has marinated, remove it from the refrigerator and dredge each tender in the flour mixture, ensuring an even coating for maximum crunch.

Step 3: Fry the Chicken Tenders
Heat oil in a deep skillet or frying pan over medium-high heat until it reaches 350°F (175°C), a necessary temperature for achieving crispy tenders. Carefully add the breaded chicken tenders to the hot oil and fry them for about 4–5 minutes on each side, or until they are golden brown and cooked through. Remove the tenders and drain them on paper towels to absorb excess oil.

Step 4: Make the Hot Honey Glaze
In a medium bowl, combine honey, hot sauce, and melted butter to create your delicious hot honey glaze. Stir until thoroughly mixed. While the chicken tenders are still hot, brush this glaze generously over each piece, allowing the sweet and spicy flavors to soak in, elevating your Hot Honey Chicken Tenders to a whole new level.

Step 5: Preheat the Oven
As you prepare the Baked Mac and Cheese, preheat your oven to 375°F (190°C). This temperature will ensure the perfect melding of flavors and textures as the creamy mac and cheese bakes to bubbly perfection. Get your baking dish ready for the next steps!

Step 6: Create the Cheese Sauce
In a saucepan over medium heat, melt butter and mix in an equal amount of flour to form a roux. Slowly pour in milk while stirring constantly until the mixture thickens and becomes smooth, about 5 minutes. This base is vital for creating the creamy cheese sauce that will envelop the macaroni in your Baked Mac and Cheese.

Step 7: Incorporate the Cheese and Macaroni
Once thickened, remove the saucepan from the heat and stir in shredded cheddar and mozzarella cheeses along with salt, pepper, and garlic powder. Continue stirring until all the cheese has melted and the sauce is rich and creamy. Fold in the cooked elbow macaroni, making sure each piece is fully coated in the cheesy goodness.

Step 8: Bake the Mac and Cheese
Transfer the macaroni and cheese mixture to your prepared baking dish. Sprinkle extra cheese on top for added flavor and texture. Bake in the preheated oven for 20 minutes, or until the top is golden brown and bubbly. This final baking step gives the dish a delightful crust, contrasting with the creamy interior.

Step 9: Serve and Enjoy
Once the mac and cheese is out of the oven and slightly cooled, serve your Hot Honey Chicken Tenders alongside a generous helping of the baked macaroni. The combination of crispy, spicy tenders and creamy, cheesy pasta creates a comforting and satisfying meal that will delight your family and guests alike!

Hot Honey Chicken Tenders Variations

Feel free to explore these delicious twists on the classic recipe and make it your own!

Pasta Choice: Swap elbow macaroni for cavatappi or penne, giving a delightful twist in every bite.
Veggie Boost: Add spinach or broccoli to the mac and cheese for a nutritious touch—it’s a great way to sneak in some greens!
Cheese Variation: Use gouda for a smoky flavor or pepper jack for an extra kick. Each cheese lends its own unique character to the mac and cheese.
Fried Chicken Alternative: Try baking the chicken tenders instead of frying for a healthier option; brush them with the hot honey glaze before serving.
Extra Crunch: Top the mac and cheese with breadcrumbs before baking for an irresistible crispy crust that contrasts beautifully with the creamy interior.
Spicy Twist: Increase the hot sauce in the glaze for those who enjoy a bolder heat, or mix in a touch of sriracha for a different flavor depth.
Sweet Substitute: Want a unique touch? Use maple syrup instead of honey for a different sweetness—perfect for brunch!
Meal Prep Friendly: Assemble the mac and cheese in advance and refrigerate; bake it fresh right before serving, and pair it with a refreshing side salad! Consider serving it alongside Honey Bbq Chicken for another tasty option.

How to Store and Freeze Hot Honey Chicken Tenders

Fridge: Store leftover Hot Honey Chicken Tenders in an airtight container for up to 3 days to maintain their flavor and moisture.

Freezer: For longer storage, freeze the tenders in a single layer on a baking sheet. Once frozen solid, transfer them to a freezer-safe bag. They’ll keep for up to 2 months.

Reheating: Reheat chicken tenders in the oven at 375°F (190°C) for about 10-15 minutes to regain that crispy texture, perfect for a quick meal.

Mac and Cheese Storage: Keep any leftover Baked Mac and Cheese in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.

Make Ahead Options

These Hot Honey Chicken Tenders with Baked Mac and Cheese are perfect for meal prep, saving you time on busy weeknights! You can marinate the chicken in buttermilk up to 24 hours ahead to enhance flavor and tenderness. Additionally, prepare the baked mac and cheese by assembling it in advance; just cover with foil and refrigerate for up to 3 days before baking. When you’re ready to enjoy your meal, simply preheat your oven and bake the mac and cheese as directed, while frying the chicken tenders until golden and brushing on the hot honey glaze for that sweet and spicy finish. This approach ensures you’ll have a delicious meal ready with minimal effort!

What to Serve with Hot Honey Chicken Tenders with Baked Mac and Cheese

Elevate your comfort food experience with delightful sides and drinks that perfectly complement the bold sweetness and spiciness of your dish.

Coleslaw: A crisp, tangy slaw adds refreshing crunch that balances the rich flavors of the chicken and mac and cheese.
Garlic Bread: Warm, buttery garlic bread enhances the meal with its savory aroma, perfect for mopping up cheesy goodness.
Green Salad: A side salad with vibrant greens and a light vinaigrette adds a fresh touch, cutting through the richness.
Cornbread: Soft and slightly sweet, cornbread is a Southern classic that pairs excellently with the sweet and spicy notes of the chicken.
Pickles: Tangy pickles provide a zesty contrast, enhancing the overall flavor profile while adding a satisfying crunch.
Lemonade: A refreshing glass of lemonade helps balance the heat from the hot honey, making each bite more enjoyable.
Apple Pie: For dessert, warm apple pie brings comfort and sweetness to end your meal on a nostalgic note. The spiced fruit complements the dish beautifully!
Sweet Tea: Southern-style sweet tea is a must-have alongside this meal; its sweetness pairs well with the spices of the chicken.
Roasted Vegetables: Colorful roasted vegetables introduce earthy flavors, creating a wholesome balance for your creamy mac and cheese.
Chocolate Lava Cake: Indulge in a rich chocolate lava cake for dessert to conclude the meal with a sweet, gooey treat that’s sure to impress.

Expert Tips for Hot Honey Chicken Tenders

Perfect Frying Temperature: Use a thermometer to check that your oil is at 350°F (175°C) before adding the chicken. This ensures crispy tenders without sogginess.
Marination Time: Allow the chicken to marinate in buttermilk for at least 30 minutes, as this step is crucial for tender, flavorful Hot Honey Chicken Tenders.
Breadcrumb Crunch: For an extra crispy texture, consider adding a layer of seasoned breadcrumbs over the flour coating before frying.
Adjust Heat Levels: Feel free to modify the amount of hot sauce in the glaze to suit your family’s spice tolerance, ensuring everyone enjoys this sweet and spicy treat.
Make Ahead: If you’re short on time, prepare the mac and cheese the day before and bake it right before serving, allowing you to enjoy the moments with your loved ones.

Hot Honey Chicken Tenders with Baked Mac and Cheese Recipe FAQs

How do I choose ripe ingredients for this recipe?
Absolutely! When selecting chicken tenders, look for those that are plump and have a pinkish hue without any dark spots or off odors, indicating freshness. For the cheeses, opt for blocks of cheddar and mozzarella instead of pre-shredded versions to ensure better melting and flavor.

What is the best way to store leftovers?
Very! To store any leftover Hot Honey Chicken Tenders and Baked Mac and Cheese, place them in airtight containers. They’ll stay fresh in the fridge for up to 3 days. If you want to keep them longer, the tenders can be frozen for up to 2 months, ensuring you have tasty meals ready whenever you need them.

How should I freeze Hot Honey Chicken Tenders?
To freeze your chicken tenders, first, let them cool completely. Then, arrange them in a single layer on a baking sheet and place them in the freezer for about 1-2 hours until they are firm. After that, transfer the frozen tenders to a freezer-safe bag or container, labeling it with the date. This method prevents them from sticking together and keeps them fresh up to 2 months.

What if my chicken tends to be soggy after frying?
If your tenders come out soggy rather than crispy, ensure the oil is hot enough (350°F or 175°C) before frying. Also, don’t overcrowd the pan—fry in batches if necessary to maintain the oil temperature. For reheating, using the oven at 375°F (190°C) will help restore their crispiness rather than using the microwave, where they can become limp.

Can I adapt this recipe for dietary restrictions, such as gluten-free?
Absolutely! To make this recipe gluten-free, you can swap the all-purpose flour for a gluten-free alternative like almond flour or a gluten-free all-purpose mix. For the mac and cheese, ensure that the pasta you choose is labeled gluten-free. As always, check your hot sauce and cheese labels to confirm they meet your dietary needs!

How can I add more nutrition to the mac and cheese?
Very! For a nutritional boost, consider folding in cooked spinach, broccoli, or peas into the mac and cheese before baking. You can also use whole grain pasta instead of elbow macaroni, adding fiber to the dish while still keeping it delicious and comforting.