Description
A delicious and easy-to-make Honey Garlic Chicken Stir Fry that combines tender chicken with fresh vegetables in a sweet and savory sauce.
Ingredients
Scale
- 2 tablespoons vegetable oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup broccoli florets
- 1 cup bell peppers, sliced (any color)
- 1 cup snap peas
- 3 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup soy sauce
- 1 tablespoon cornstarch
- 1/4 cup water
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook for about 5-7 minutes, or until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, add the broccoli, bell peppers, and snap peas. Stir-fry the vegetables for about 3-4 minutes until they are tender-crisp.
- While the vegetables are cooking, in a small bowl, whisk together the honey, soy sauce, cornstarch, water, and sesame oil until smooth.
- Return the cooked chicken to the skillet with the vegetables. Pour the honey garlic sauce over the chicken and vegetables. Stir well to combine and cook for an additional 2-3 minutes, allowing the sauce to thicken.
- Serve the honey garlic chicken stir fry over cooked rice or noodles. Enjoy!
Notes
- For added heat, include a teaspoon of red pepper flakes or sriracha in the sauce.
- Substitute the chicken with tofu or shrimp for a different protein option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg