Introduction to Hawaiian Fried Rice

There’s something magical about Hawaiian Fried Rice that transports me straight to the islands. This dish is not just a meal; it’s a celebration of flavors that brings a smile to your face. Whether you’re juggling a busy week or looking to impress your loved ones, this recipe is your go-to solution. With its vibrant mix of jasmine rice, ham, and sweet pineapple, it’s a quick and satisfying way to elevate any dinner. Trust me, once you try it, you’ll be dreaming of sunny beaches and warm breezes with every bite!

Why You’ll Love This Hawaiian Fried Rice

This Hawaiian Fried Rice is a game-changer for busy nights. It’s quick to whip up, taking just 25 minutes from start to finish. The combination of savory ham and sweet pineapple creates a flavor explosion that’s hard to resist. Plus, it’s a one-pan wonder, making cleanup a breeze. Whether you’re cooking for yourself or a crowd, this dish is sure to impress and satisfy everyone at the table!

Ingredients for Hawaiian Fried Rice

Gathering the right ingredients is key to making a delicious Hawaiian Fried Rice. Here’s what you’ll need:

  • Cooked jasmine rice: Day-old rice works best as it’s drier and prevents clumping.
  • Vegetable oil: This is essential for sautéing and adds a light flavor.
  • Onion: Diced onion brings sweetness and depth to the dish.
  • Garlic: Minced garlic adds a fragrant kick that elevates the overall taste.
  • Diced ham: This provides a savory element; feel free to use leftover ham or any cooked meat.
  • Pineapple chunks: Fresh or canned, they add a sweet and tangy contrast to the savory ingredients.
  • Frozen peas and carrots: These add color and nutrition, making the dish more balanced.
  • Eggs: Beaten eggs contribute richness and protein, making the dish heartier.
  • Soy sauce: This is the primary seasoning, giving the rice its umami flavor.
  • Sesame oil: A drizzle of this oil adds a nutty aroma and enhances the dish’s overall flavor.
  • Green onions: Sliced green onions provide a fresh, crisp finish.
  • Salt and pepper: Essential for seasoning to taste.

For those looking to switch things up, consider substituting the ham with tofu or extra veggies like bell peppers and mushrooms for a vegetarian twist. And if you like a bit of heat, a splash of sriracha or your favorite hot sauce can add a spicy kick!

Exact quantities for each ingredient can be found at the bottom of the article, ready for printing!

How to Make Hawaiian Fried Rice

Now that you have all your ingredients ready, let’s dive into the fun part—making Hawaiian Fried Rice! This dish comes together quickly, so keep your spatula handy and your skillet hot. Follow these simple steps, and you’ll have a delicious meal in no time!

Step 1: Heat the Oil

Start by heating a tablespoon of vegetable oil in a large skillet or wok over medium-high heat. You want the oil to shimmer, which means it’s hot enough to sauté. This is where the magic begins!

Step 2: Sauté the Onion

Once the oil is hot, toss in the diced onion. Sauté it for about 2-3 minutes until it turns translucent. This step adds a sweet base flavor that will make your Hawaiian Fried Rice irresistible.

Step 3: Add Garlic

Next, stir in the minced garlic. Cook it for about 30 seconds until it becomes fragrant. Be careful not to burn it; burnt garlic can turn bitter and ruin your dish!

Step 4: Incorporate Ham

Now, it’s time to add the diced ham. Cook it for about 3-4 minutes until it’s heated through. The ham will soak up all those delicious flavors and add a savory punch to your fried rice.

Step 5: Add Pineapple and Vegetables

Incorporate the pineapple chunks and frozen peas and carrots into the skillet. Cook everything together for another 3-4 minutes until the vegetables are tender. The sweet pineapple will balance the savory ham beautifully!

Step 6: Scramble the Eggs

Push the mixture to one side of the skillet, creating a little space. Pour the beaten eggs into the empty side and scramble them until fully cooked. Once done, mix the eggs into the rice mixture. This adds richness and protein!

Step 7: Combine Rice and Seasonings

Now, add the cooked jasmine rice to the skillet. Break up any clumps as you stir. Pour in the soy sauce and sesame oil, mixing everything together until well combined and heated through. This is where your Hawaiian Fried Rice starts to shine!

Step 8: Final Seasoning

Finally, season with salt and pepper to taste. Just before serving, stir in the sliced green onions for a fresh, crisp finish. And there you have it—your Hawaiian Fried Rice is ready to be enjoyed!

Tips for Success

  • Use day-old jasmine rice for the best texture; it’s less sticky.
  • Prep all ingredients before you start cooking to keep things moving smoothly.
  • Don’t overcrowd the skillet; cook in batches if necessary for even frying.
  • Feel free to customize with your favorite veggies or proteins.
  • For extra flavor, let the rice sit for a minute after adding the soy sauce.

Equipment Needed

  • Large skillet or wok: A non-stick skillet works well, but a cast-iron pan adds great flavor.
  • Spatula: A wooden or silicone spatula is perfect for stirring without scratching your pan.
  • Measuring cups and spoons: Essential for accurate ingredient portions.
  • Cutting board and knife: For chopping veggies and ham efficiently.

Variations of Hawaiian Fried Rice

  • Vegetarian Delight: Swap the ham for tofu or a medley of your favorite vegetables like bell peppers, mushrooms, and zucchini for a hearty vegetarian option.
  • Spicy Kick: Add a splash of sriracha or your favorite hot sauce to the mix for a fiery twist that will wake up your taste buds.
  • Seafood Fusion: Incorporate shrimp or diced scallops for a seafood-inspired version that brings a taste of the ocean to your plate.
  • Teriyaki Twist: Replace soy sauce with teriyaki sauce for a sweeter, more complex flavor profile that pairs beautifully with the pineapple.
  • Quinoa Alternative: For a healthier grain option, use cooked quinoa instead of jasmine rice. It adds a nutty flavor and boosts the protein content.

Serving Suggestions for Hawaiian Fried Rice

  • Fresh Salad: Pair with a light cucumber or mixed greens salad for a refreshing contrast.
  • Fruit Platter: Serve alongside a tropical fruit platter featuring mango, papaya, and coconut for a sweet touch.
  • Drink Pairing: Enjoy with a cold beer or a fruity mocktail to enhance the island vibes.
  • Presentation: Garnish with extra green onions and a slice of lime for a pop of color.

FAQs about Hawaiian Fried Rice

Can I use brown rice instead of jasmine rice?

Absolutely! Brown rice can be a healthier alternative, adding more fiber. Just keep in mind that it may require a bit more cooking time to get that perfect texture.

Is Hawaiian Fried Rice gluten-free?

Yes, as long as you use gluten-free soy sauce, this dish can easily fit into a gluten-free diet. Just check the label to be sure!

Can I make Hawaiian Fried Rice ahead of time?

Definitely! You can prepare it in advance and store it in the fridge for up to three days. Just reheat it in a skillet or microwave before serving.

What can I add for extra protein?

For a protein boost, consider adding cooked chicken, shrimp, or even scrambled tofu. They all pair wonderfully with the flavors of Hawaiian Fried Rice!

How can I make this dish spicier?

If you like a bit of heat, add some diced jalapeños or a splash of hot sauce while cooking. It’ll give your Hawaiian Fried Rice a delightful kick!

Final Thoughts

Cooking Hawaiian Fried Rice is more than just preparing a meal; it’s about creating a joyful experience. The vibrant colors and delightful aromas fill your kitchen, making it feel like a mini-vacation. Each bite is a perfect blend of sweet and savory, transporting you to a tropical paradise. Whether you’re sharing it with family or enjoying it solo, this dish brings smiles and satisfaction. Plus, it’s versatile enough to adapt to your tastes. So, roll up your sleeves, embrace the flavors, and let Hawaiian Fried Rice become a cherished part of your culinary adventures!

Maya

Hawaiian Fried Rice: A Flavorful Island-Inspired Dish!

Hawaiian Fried Rice is a flavorful island-inspired dish that combines jasmine rice with ham, pineapple, and vegetables for a delicious meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Hawaiian
Calories: 350

Ingredients
  

  • 2 cups cooked jasmine rice preferably day-old
  • 1 tablespoon vegetable oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 cup diced ham
  • 1 cup pineapple chunks fresh or canned, drained
  • 1 cup frozen peas and carrots
  • 2 large eggs beaten
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 green onions sliced
  • Salt and pepper to taste

Method
 

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the diced onion and sauté for 2-3 minutes until translucent.
  2. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
  3. Add the diced ham to the skillet and cook for about 3-4 minutes until heated through.
  4. Incorporate the pineapple chunks and frozen peas and carrots, cooking for another 3-4 minutes until the vegetables are tender.
  5. Push the mixture to one side of the skillet and pour the beaten eggs into the empty side. Scramble the eggs until fully cooked, then mix them into the rice mixture.
  6. Add the cooked jasmine rice to the skillet, breaking up any clumps. Pour in the soy sauce and sesame oil, stirring everything together until well combined and heated through.
  7. Season with salt and pepper to taste. Stir in the sliced green onions just before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 8gCholesterol: 150mgSodium: 800mgFiber: 2gSugar: 6g

Notes

  • For a vegetarian version, substitute the ham with tofu or additional vegetables like bell peppers and mushrooms.
  • Add a splash of sriracha or your favorite hot sauce for a spicy kick.

Tried this recipe?

Let us know how it was!