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Goulash: Discover its Rich History and Delicious Recipes!


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  • Author: Maya
  • Total Time: 2 hours 20 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Goulash is a traditional Hungarian stew made with meat, vegetables, and a variety of spices, known for its rich flavor and history.


Ingredients

Scale
  • 2 lbs beef chuck, cut into cubes
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons paprika
  • 1 teaspoon caraway seeds
  • 1 bell pepper, chopped
  • 2 cups beef broth
  • 1 can diced tomatoes
  • 2 carrots, sliced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the chopped onion and garlic, sauté until translucent.
  3. Add the beef cubes and brown on all sides.
  4. Stir in paprika and caraway seeds, cooking for another minute.
  5. Add bell pepper, beef broth, diced tomatoes, and carrots.
  6. Bring to a boil, then reduce heat and simmer for 1.5 to 2 hours until the meat is tender.
  7. Season with salt and pepper to taste before serving.

Notes

  • Goulash can be served with bread or over noodles.
  • Feel free to add other vegetables like potatoes or peas.
  • For a spicier version, add chili powder or hot paprika.
  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Hungarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg