Description
A delicious and easy Chicken Apple Sausage sheet pan meal that combines savory sausage with roasted vegetables for a quick and healthy dinner.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 pound chicken apple sausage, sliced
- 1 pound Brussels sprouts, trimmed and halved
- 2 medium sweet potatoes, peeled and diced into 1-inch cubes
- 1 red onion, cut into wedges
- 2 teaspoons garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish, optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the Brussels sprouts, sweet potatoes, and red onion. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, salt, and pepper. Toss until the vegetables are well coated.
- Spread the vegetable mixture evenly on a large baking sheet.
- Add the sliced chicken apple sausage on top of the vegetables.
- Bake in the preheated oven for 25-30 minutes, or until the vegetables are tender and the sausage is heated through, stirring halfway through the cooking time.
- Remove from the oven and let it cool for a few minutes. Garnish with fresh parsley if desired before serving.
Notes
- For added flavor, squeeze fresh lemon juice over the dish just before serving.
- Feel free to substitute the chicken apple sausage with turkey sausage or your favorite plant-based sausage for a different twist.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg