As the leaves turn and the air gets crisp, my kitchen shifts into a comforting cocoon where soul-soothing meals come to life. You can’t help but fall in love with this Autumn Sausage Pasta Squash, featuring sweet roasted butternut squash and hearty smoked sausage, all enveloped in a fragrant garlic butter sauce. This one-skillet meal isn’t just a quick prep—it’s a delightful escape from fast food that nourishes both body and soul. In just 25 minutes, you can serve up a platter of cozy comfort food that showcases the best flavors of fall while accommodating both meat lovers and vegetarians alike. Ready to savor the season? Let’s dive into how to create this delightful dish!

Why is this pasta perfect for fall?

Comforting, cozy flavors abound in this dish, as the roasted butternut squash and smoked sausage create a warm hug for your taste buds. Quick and easy to whip up, this one-skillet meal is ready in just 25 minutes—a lifesaver for busy weeknights! Versatile ingredients allow you to customize with different sausages or squash, making it suitable for both meat lovers and vegetarians. Rich garlic butter sauce ties everything together, elevating your dining experience. Pair with a fresh salad or warm bread to complete the meal, and you’ll find yourself saying goodbye to fast food for good!

Autumn Sausage Pasta Squash Ingredients

For the Pasta
Bow Tie Pasta – Acts as the carbohydrate base of the meal; substitute with any pasta shape you prefer.

For the Vegetables
Butternut Squash – Provides sweetness and texture; substitute with acorn squash or sweet potatoes during off-season.
Brussels Sprouts – Adds bitterness and crunch; can be replaced with green beans or bell peppers.

For the Sausage
Smoked Sausage – Adds rich, savory flavor (cajun, andouille, or regular); use vegetarian sausage crumbles or extra roasted vegetables for a vegetarian version.

For Cooking and Flavor
Olive Oil – Used for roasting and sautéing; enhances flavor; can substitute with cooking spray or butter.
Garlic – Provides aromatic depth; fresh garlic is best; avoid overcooking to prevent bitterness.
Butter – Adds richness to the sauce; optional for a dairy-free version.
Smoked Paprika – Contributes subtle smokiness and color; can replace it with regular paprika or omit.
Fresh Thyme – Offers fresh herbal notes; you can use dried thyme if fresh is unavailable.

Notes: Gather these ingredients for a cozy bowl of Autumn Sausage Pasta Squash. Enjoy the vibrant fall flavors!

Step‑by‑Step Instructions for Autumn Sausage Pasta Squash

Step 1: Preheat the Oven
Begin by preheating your oven to 200°C (400°F). This temperature is ideal for roasting the butternut squash and Brussels sprouts, ensuring they become tender and caramelized. While the oven heats, prepare your vegetables to maximize efficiency.

Step 2: Prepare the Butternut Squash
In a large bowl, toss the cubed butternut squash with olive oil, salt, and pepper until evenly coated. Spread the squash on a baking sheet, making sure to keep the pieces in a single layer for optimal roasting. Place in the preheated oven and roast for 15-20 minutes or until fork-tender and beginning to brown.

Step 3: Roast the Brussels Sprouts
Nestle your prepared Brussels sprouts on the same baking sheet or another. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat. Roast for 20-30 minutes, stirring halfway through, until they are golden brown and crispy on the outside, enhancing their natural flavors.

Step 4: Cook the Pasta
While the vegetables roast, bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to the package instructions until al dente, about 8-10 minutes. Just before draining, reserve about 1 cup of the starchy pasta water, then drain the rest and set the pasta aside.

Step 5: Brown the Sausage
In a large skillet over medium heat, add a drizzle of olive oil and the sliced smoked sausage. Cook for 5-7 minutes, or until the sausage is browned and crispy on the edges. Once browned, remove the sausage from the skillet and set it aside on a plate, leaving the drippings for added flavor.

Step 6: Sauté the Garlic
Use the same skillet to add the minced garlic over medium heat, stirring constantly for about 1 minute until fragrant—be careful not to let it burn. Add the butter and let it melt, creating a rich garlic butter sauce that becomes the flavorful base for your Autumn Sausage Pasta Squash.

Step 7: Combine the Ingredients
In the skillet with the garlic butter, toss in the cooked bow tie pasta, mixing well to coat with the sauce. Gradually add in the roasted butternut squash, Brussels sprouts, and browned sausage. If the mixture seems dry, pour in some reserved pasta water to achieve a creamy texture.

Step 8: Final Seasoning
Sprinkle fresh thyme over the pasta mix, along with a pinch of smoked paprika, and toss gently until all ingredients are well combined. Taste and adjust the seasoning with additional salt and pepper as needed. This rich and cozy Autumn Sausage Pasta Squash is now ready to serve.

Make Ahead Options

These Autumn Sausage Pasta Squash components are perfect for meal prep, allowing for an effortless dinner on busy weeknights! You can roast the butternut squash and Brussels sprouts up to 3 days in advance; simply refrigerate them in an airtight container. You can also cook the pasta up to 24 hours ahead and store it with a little olive oil to prevent sticking. When it’s time to enjoy your meal, heat the roasted vegetables in the skillet, add the garlic butter, then toss in the pasta and sausage as you finish cooking. This technique ensures your dish remains just as delicious, saving you precious time while delivering comforting flavors!

Expert Tips for Autumn Sausage Pasta Squash

  • Roast Together: Roasting the butternut squash and Brussels sprouts on the same tray not only saves time but also enhances the flavors through caramelization.

  • Perfectly Cooked Pasta: Make sure to cook the bow tie pasta until al dente; it should still be firm as it will continue cooking once combined with the sauce.

  • Avoid Garlic Bitterness: Sauté the garlic until fragrant, but be cautious; if it burns, it can turn bitter, ruining your rich garlic butter sauce.

  • Store Wisely: Keep leftovers in airtight containers for up to 3-4 days in the fridge. For longer storage, freeze the Autumn Sausage Pasta Squash for up to 3 months and reheat gently.

  • Adjust Seasoning: Taste your dish before serving; a pinch of salt or a dash of extra smoked paprika can bring out the cozy flavors even more.

How to Store and Freeze Autumn Sausage Pasta Squash

Fridge: Store leftovers in airtight containers for up to 3-4 days to maintain freshness and flavor. Ensure the dish is completely cool before sealing to prevent condensation.

Freezer: If you want to save your Autumn Sausage Pasta Squash for later, freeze it in freezer-safe containers for up to 3 months. Portioning it helps with easy reheating later on.

Reheating: When ready to enjoy, reheat gently in the microwave or on the stovetop over low heat. Add a splash of water or reserved pasta water to maintain creaminess and moisture.

Food Safety: Always ensure the dish is properly cooled before freezing. Remember to label your containers with the date for best quality tracking!

Autumn Sausage Pasta Squash Variations

Feel free to get creative and customize this delightful dish to suit your preferences!

  • Vegetarian: Substitute smoked sausage with vegetarian sausage crumbles or extra roasted veggies for a wholesome, meat-free version. You’ll still get all the cozy flavors, making it perfect for any guest at your table.

  • Different Pasta: Try using whole wheat or gluten-free pasta in place of bow tie pasta. This adds a unique twist while accommodating dietary needs without sacrificing the heartiness of the meal.

  • Seasonal Squash: Swap butternut squash for acorn or spaghetti squash to enjoy the varied textures and flavors. Each option offers its own delightful sweetness and worth exploring in this comforting dish!

  • Flavor Boost: Add sautéed mushrooms or diced zucchini to bring earthy flavors and extra nutrition to your plate. These additions not only enhance the flavor profile but also amp up the vegetable goodness in your pasta.

  • Creamy Sauce: For a richer sauce, mix in a splash of cream or a dollop of cream cheese with the garlic butter. This extra indulgence creates a luscious, comforting experience that’s hard to resist!

  • Heat Level: Want to turn up the heat? Add red pepper flakes or a few dashes of your favorite hot sauce while sautéing the garlic. This fiery twist will wake up your taste buds and add an exciting kick!

  • Herb Variations: Use fresh sage or rosemary instead of thyme for an alternative herbal twist. Each herb provides a different aromatic note, allowing you to discover new layers of flavor in your pasta.

  • Savory Cheese: Sprinkling grated Parmesan or feta cheese on top right before serving adds a salty, nutty finish. Pairing this with your Autumn Sausage Pasta Squash will ensure every bite is divine.

These variations ensure that every time you whip up this recipe, it can become a new, exciting meal! And if you’re looking for more delicious options, check out my recipe for Cheesy Sausage Egg or a comforting Southern Squash Casserole to accompany your fall flavors.

What to Serve with Autumn Sausage Pasta Squash

Cozy up your dinner table with these delightful pairings that enhance every bite of your warming Autumn Sausage Pasta Squash.

  • Crisp Green Salad: A refreshing salad with arugula, apple slices, and walnuts cuts through the richness, balancing the meal beautifully. The crunch adds texture and a hint of sweetness.

  • Garlic Bread: Soft, buttery garlic bread is perfect for sopping up that luscious garlic butter sauce. It adds a touch of indulgence to your hearty dish.

  • Roasted Brussels Sprouts: Additional roasted Brussels sprouts seasoned lightly with balsamic vinegar blend perfectly with the dish’s flavors. Double the joy with these crunchy, caramelized delights!

  • Autumn Fruit Compote: A side of warm fruit compote, like spiced apples or pears, offers a sweet contrast to the savory pasta. The warm spices evoke the very essence of fall.

  • Wine Pairing: A light, fruity Pinot Noir matches beautifully with the sausage and squash. Its moderate tannins won’t overpower the dish, allowing all flavors to shine.

  • Creamy Polenta: Creamy polenta adds a creamy, comforting element to your meal. Its smooth texture enhances the heartiness without overshadowing the pasta’s flavors.

  • Seasoned Roasted Potatoes: Crispy roasted potatoes seasoned with rosemary and garlic are a lovely addition. Each bite provides a hearty contrast to the pasta dish.

  • Butternut Squash Soup: For a warm starter, serve a silky butternut squash soup. Its velvety consistency pairs seamlessly with the main dish, creating a comforting, fall-inspired feast.

Autumn Sausage Pasta Squash Recipe FAQs

How do I select ripe butternut squash?
Look for butternut squash that feels heavy for its size, with a firm, smooth skin free of dark spots or blemishes. It should have a deep, even tan color—if it has green patches, it’s not fully ripe yet.

What’s the best way to store leftovers?
Store your Autumn Sausage Pasta Squash in airtight containers, ideally in the refrigerator. It will stay fresh for about 3-4 days. Make sure the dish has completely cooled before sealing to prevent condensation that can lead to spoilage.

Can I freeze Autumn Sausage Pasta Squash?
Absolutely! To freeze, allow the pasta to cool completely, then portion it into freezer-safe containers or bags. It can be frozen for up to 3 months. When you’re ready to eat, simply reheat it gently, adding a splash of pasta water if it seems dry.

What should I do if my garlic burns?
If you accidentally burn your garlic while sautéing, it will impart a bitter flavor to your dish. Start over by carefully cleaning the skillet and using fresh garlic. Sauté it at a lower heat next time, stirring constantly for about 1 minute until it becomes fragrant, not brown.

Can I make this dish vegetarian?
Yes! For a vegetarian version of this Autumn Sausage Pasta Squash, swap out the smoked sausage for vegetarian sausage crumbles or extra roasted vegetables like mushrooms or zucchini. This will keep the dish hearty while accommodating vegetarian diets.

Is this recipe suitable for my dog?
While some ingredients in this dish, like butternut squash, are safe for dogs, avoid giving them the garlic and any spices used, as these can be harmful to pets. Always check with your vet before introducing anything new into your dog’s diet.

Autumn Sausage Pasta Squash

Cozy Autumn Sausage Pasta Squash for the Ultimate Comfort Meal

Enjoy this Autumn Sausage Pasta Squash, a comforting blend of roasted butternut squash and hearty smoked sausage in a garlic butter sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Pasta
  • 8 oz Bow Tie Pasta Substitute with any pasta shape you prefer.
For the Vegetables
  • 1 medium Butternut Squash Can substitute with acorn squash or sweet potatoes.
  • 2 cups Brussels Sprouts Can replace with green beans or bell peppers.
For the Sausage
  • 1 lb Smoked Sausage Use cajun, andouille, or vegetarian sausage crumbles.
For Cooking and Flavor
  • 2 tbsp Olive Oil Substitute with cooking spray or butter.
  • 3 cloves Garlic Fresh garlic is best; avoid overcooking.
  • 2 tbsp Butter Optional for a dairy-free version.
  • 1 tsp Smoked Paprika Can replace with regular paprika or omit.
  • 1 tbsp Fresh Thyme Use dried thyme if fresh is unavailable.

Equipment

  • Skillet
  • Baking sheet
  • large pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 200°C (400°F).
  2. Toss the cubed butternut squash with olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-20 minutes until fork-tender.
  3. Nestle prepared Brussels sprouts on the same or another baking sheet, drizzle with olive oil, salt, and pepper, and roast for 20-30 minutes until golden brown.
  4. Bring a large pot of salted water to a boil, add bow tie pasta, and cook until al dente, about 8-10 minutes. Reserve 1 cup of pasta water before draining.
  5. In a large skillet, add olive oil and sliced smoked sausage, cook for 5-7 minutes until browned, then remove and set aside.
  6. In the same skillet, sauté minced garlic for 1 minute until fragrant, then add butter to create a garlic butter sauce.
  7. Toss cooked bow tie pasta in the garlic butter sauce, gradually adding roasted butternut squash, Brussels sprouts, and browned sausage. Use reserved pasta water if needed.
  8. Sprinkle fresh thyme and smoked paprika over the pasta, toss gently, and adjust seasoning with additional salt and pepper as needed before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 40mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 1500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Gather these ingredients for a cozy bowl of Autumn Sausage Pasta Squash. Enjoy the vibrant fall flavors!

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