Introduction to Teriyaki Chicken Rice Bowl

There’s something magical about a Teriyaki Chicken Rice Bowl that brings back memories of family dinners and cozy nights in. This dish is not just a meal; it’s a warm hug on a plate. Perfect for those busy weeknights, it combines tender chicken, vibrant veggies, and a savory sauce over fluffy rice. Whether you’re looking to impress your loved ones or simply want a quick solution for dinner, this recipe has you covered. With just a few ingredients and minimal prep, you’ll have a delicious meal ready in no time!

Why You’ll Love This Teriyaki Chicken Rice Bowl

This Teriyaki Chicken Rice Bowl is a game-changer for your dinner routine. It’s quick to whip up, taking just 30 minutes from start to finish. The flavors are bold yet comforting, making it a hit with everyone at the table. Plus, it’s versatile! You can easily customize it with your favorite veggies or proteins. Trust me, once you try this dish, it’ll become a staple in your kitchen.

Ingredients for Teriyaki Chicken Rice Bowl

Gathering the right ingredients is the first step to creating a mouthwatering Teriyaki Chicken Rice Bowl. Here’s what you’ll need:

  • Cooked white rice: The base of your bowl, providing a fluffy canvas for all the flavors.
  • Boneless, skinless chicken thighs: Tender and juicy, they soak up the teriyaki sauce beautifully.
  • Soy sauce: This adds that essential umami flavor, making the dish savory and satisfying.
  • Brown sugar: A touch of sweetness balances the saltiness of the soy sauce.
  • Rice vinegar: It brings a hint of acidity, brightening the overall flavor profile.
  • Sesame oil: This adds a nutty aroma and richness that elevates the dish.
  • Garlic: Freshly minced, it infuses the chicken with a robust flavor.
  • Fresh ginger: Grated ginger adds warmth and a slight spiciness, enhancing the sauce.
  • Cornstarch: Used to thicken the sauce, giving it a glossy finish.
  • Vegetable oil: For cooking the chicken, it has a high smoke point and neutral flavor.
  • Broccoli florets: These add a pop of color and crunch, making the dish more nutritious.
  • Sliced carrots: Sweet and vibrant, they complement the other veggies perfectly.
  • Sliced green onions: For garnish, they add freshness and a mild onion flavor.
  • Sesame seeds: A finishing touch that adds a delightful crunch and visual appeal.

For those looking to spice things up, consider adding a teaspoon of sriracha or red pepper flakes to the sauce. If you prefer a vegetarian option, tofu can easily replace the chicken. You’ll find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Teriyaki Chicken Rice Bowl

Creating a Teriyaki Chicken Rice Bowl is a straightforward process that anyone can master. Follow these simple steps, and you’ll have a delicious meal ready in no time!

Step 1: Prepare the Teriyaki Sauce

Start by whisking together the soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger in a small bowl. This mixture is the heart of your dish, bursting with flavor. Once combined, set it aside to let the ingredients meld together.

Step 2: Mix Cornstarch and Water

In another small bowl, mix the cornstarch with water until smooth. This will help thicken your sauce later. Set this mixture aside as well; it’s a crucial step for achieving that glossy finish.

Step 3: Cook the Chicken

Heat vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the bite-sized chicken pieces. Cook them for about 5-7 minutes, stirring occasionally, until they are browned and cooked through. The aroma will be irresistible!

Step 4: Combine Chicken with Sauce

Pour the prepared teriyaki sauce over the cooked chicken in the skillet. Stir well to coat the chicken evenly. This is where the magic happens, as the chicken absorbs all those delicious flavors.

Step 5: Add Vegetables

Next, toss in the broccoli florets and sliced carrots. Stir everything together and cook for an additional 3-4 minutes. You want the veggies to be tender-crisp, adding both color and nutrition to your bowl.

Step 6: Thicken the Sauce

Now, it’s time to thicken the sauce. Stir in the cornstarch mixture and cook for another 1-2 minutes. You’ll notice the sauce becoming glossy and thick, clinging beautifully to the chicken and veggies.

Step 7: Serve the Dish

Finally, serve the teriyaki chicken and vegetables over a bed of fluffy cooked rice. Garnish with sliced green onions and a sprinkle of sesame seeds for that extra touch. Enjoy your homemade Teriyaki Chicken Rice Bowl!

Tips for Success

  • Prep all ingredients before you start cooking to streamline the process.
  • Use a meat thermometer to ensure chicken reaches 165°F for perfect doneness.
  • Don’t overcook the vegetables; they should remain vibrant and slightly crunchy.
  • Feel free to customize the sauce with your favorite spices or add-ins.
  • For a meal prep option, store leftovers in airtight containers for up to three days.

Equipment Needed

  • Large skillet: A non-stick skillet works best, but any large pan will do.
  • Small bowls: For mixing sauces and cornstarch; use any bowls you have on hand.
  • Whisk: A fork can substitute if you don’t have one.
  • Spatula: Essential for stirring; a wooden spoon is a great alternative.

Variations

  • Spicy Teriyaki: Add a teaspoon of sriracha or red pepper flakes to the sauce for a kick.
  • Vegetarian Option: Substitute chicken with tofu or tempeh for a plant-based twist.
  • Different Veggies: Experiment with bell peppers, snap peas, or zucchini for added flavor and texture.
  • Brown Rice or Quinoa: Swap white rice for brown rice or quinoa for a healthier grain option.
  • Pineapple Teriyaki: Toss in some pineapple chunks for a sweet and tangy flavor boost.

Serving Suggestions

  • Side Salad: A crisp cucumber and carrot salad pairs perfectly with the bowl.
  • Drink Pairing: Serve with a cold Japanese beer or green tea for a refreshing touch.
  • Presentation: Use a deep bowl to showcase the vibrant colors of the dish.
  • Extra Garnish: Add a slice of lime for a zesty finish.

FAQs about Teriyaki Chicken Rice Bowl

Can I use chicken breast instead of thighs for the Teriyaki Chicken Rice Bowl?

Absolutely! Chicken breast is a leaner option and works well in this recipe. Just be mindful not to overcook it, as it can dry out more easily than thighs.

Is this Teriyaki Chicken Rice Bowl gluten-free?

Yes, this recipe can be made gluten-free by using tamari instead of soy sauce. Just check the labels to ensure all ingredients are gluten-free.

How can I make this dish spicier?

If you’re looking for a kick, add a teaspoon of sriracha or red pepper flakes to the teriyaki sauce. It’ll elevate the flavor and heat!

Can I prepare the Teriyaki Chicken Rice Bowl in advance?

Definitely! You can cook the chicken and veggies ahead of time. Just store them in airtight containers in the fridge for up to three days. Reheat before serving over fresh rice.

What other vegetables can I add to the bowl?

The beauty of this dish is its versatility! Feel free to add bell peppers, snap peas, or even mushrooms for extra flavor and nutrition. Get creative!

Final Thoughts

Cooking a Teriyaki Chicken Rice Bowl is more than just preparing a meal; it’s about creating a moment of joy. The aroma of sizzling chicken and fresh vegetables fills your kitchen, inviting everyone to gather around the table. Each bite is a delightful blend of flavors, transporting you to a cozy Japanese eatery. Whether you’re sharing it with family or enjoying a quiet night in, this dish brings comfort and satisfaction. Plus, it’s quick and easy, making it a perfect choice for any night of the week. Dive in and savor the happiness this bowl brings!

Maya

Teriyaki Chicken Rice Bowl: A Delicious Recipe You’ll Love!

A delicious Teriyaki Chicken Rice Bowl recipe that combines tender chicken, fresh vegetables, and a flavorful sauce served over rice.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Japanese
Calories: 450

Ingredients
  

  • 2 cups cooked white rice
  • 1 pound boneless skinless chicken thighs, cut into bite-sized pieces
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon vegetable oil
  • 1 cup broccoli florets
  • 1/2 cup sliced carrots
  • 1/4 cup sliced green onions
  • Sesame seeds for garnish

Method
 

  1. In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, garlic, and ginger. Set aside.
  2. In another small bowl, mix cornstarch and water until smooth. Set aside.
  3. Heat vegetable oil in a large skillet over medium-high heat. Add chicken pieces and cook until browned and cooked through, about 5-7 minutes.
  4. Pour the teriyaki sauce over the cooked chicken in the skillet. Stir to coat the chicken evenly.
  5. Add broccoli and carrots to the skillet, stirring to combine. Cook for an additional 3-4 minutes until vegetables are tender-crisp.
  6. Stir in the cornstarch mixture and cook for another 1-2 minutes until the sauce thickens.
  7. Serve the teriyaki chicken and vegetables over cooked rice. Garnish with sliced green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 100mgSodium: 800mgFiber: 3gSugar: 10g

Notes

  • For a spicier version, add a teaspoon of sriracha or red pepper flakes to the sauce.
  • You can also substitute the chicken with tofu for a vegetarian option.

Tried this recipe?

Let us know how it was!