Introduction to Grilled Salmon with Mango Salsa & Coconut Rice

Cooking can sometimes feel like a chore, especially after a long day. But let me tell you, this Grilled Salmon with Mango Salsa & Coconut Rice is a game changer! It’s not just a meal; it’s an experience that brings a burst of flavor and joy to your table. Imagine the smoky, tender salmon paired with the sweetness of fresh mango salsa and the creamy goodness of coconut rice. This dish is perfect for impressing your loved ones or simply treating yourself to something special. Plus, it’s quick and easy, making it a fantastic choice for any busy weeknight!

Why You’ll Love This Grilled Salmon with Mango Salsa & Coconut Rice

This dish is a trifecta of convenience, flavor, and health. It comes together in just 35 minutes, making it a perfect weeknight dinner. The grilled salmon is not only delicious but packed with protein, while the mango salsa adds a refreshing twist. And let’s not forget the creamy coconut rice that ties everything together. It’s a meal that satisfies your taste buds and nourishes your body, all in one plate!

Ingredients for Grilled Salmon with Mango Salsa & Coconut Rice

Gathering the right ingredients is the first step to culinary success. For this Grilled Salmon with Mango Salsa & Coconut Rice, you’ll need a mix of fresh and pantry staples that come together beautifully. Here’s what you’ll need:

  • Salmon fillets: Fresh, high-quality salmon is key. Look for vibrant color and firm texture.
  • Olive oil: This adds richness and helps the spices stick to the salmon.
  • Garlic powder: A quick way to infuse flavor without the fuss of fresh garlic.
  • Paprika: This gives a lovely smoky flavor and a pop of color to the dish.
  • Salt and pepper: Essential for enhancing all the flavors in your meal.
  • Jasmine rice: This fragrant rice pairs perfectly with the coconut milk, adding a subtle sweetness.
  • Coconut milk: Creamy and rich, it transforms plain rice into a tropical delight.
  • Water: To cook the rice; it balances the richness of the coconut milk.
  • Mango: Fresh, ripe mango adds a sweet and juicy contrast to the savory salmon.
  • Red onion: Finely chopped, it adds a bit of crunch and sharpness to the salsa.
  • Cilantro: Fresh herbs brighten the dish and add a burst of flavor.
  • Lime: A squeeze of lime juice brings acidity, balancing the sweetness of the mango.
  • Jalapeño (optional): For those who like a kick, this adds a spicy element to the salsa.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Feel free to get creative! Substitute mango with pineapple or peach for a different twist on the salsa. Happy cooking!

How to Make Grilled Salmon with Mango Salsa & Coconut Rice

Creating this Grilled Salmon with Mango Salsa & Coconut Rice is a straightforward process that will have your taste buds dancing. Follow these simple steps, and you’ll be on your way to a delicious meal in no time!

Step 1: Preheat the Grill

Start by preheating your grill to medium-high heat. This step is crucial! A hot grill ensures that the salmon cooks evenly and develops those beautiful grill marks. Plus, it helps lock in the moisture, keeping the fish tender and juicy. Aim for around 400°F for optimal grilling.

Step 2: Prepare the Salmon

In a small bowl, mix together olive oil, garlic powder, paprika, salt, and pepper. This marinade is where the magic begins! Brush this flavorful mixture generously over the salmon fillets. If you have time, let them marinate for about 30 minutes. This extra step enhances the flavor and makes the salmon even more delicious.

Step 3: Cook the Coconut Rice

While the grill heats up, it’s time to cook the coconut rice. In a medium saucepan, combine jasmine rice, coconut milk, and water. Bring this mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 15 minutes. The rice will absorb the creamy coconut milk, creating a rich and fragrant side dish. Once done, remove it from heat and let it sit covered for 5 minutes to fluff up perfectly.

Step 4: Grill the Salmon

Now, it’s time to grill the salmon! Place the fillets on the preheated grill and cook for about 4-5 minutes per side. You’ll know they’re done when they flake easily with a fork and have those gorgeous grill marks. Keep an eye on them to avoid overcooking; salmon is best when it’s still moist and tender.

Step 5: Make the Mango Salsa

While the salmon is grilling, whip up the mango salsa. In a separate bowl, combine diced mango, finely chopped red onion, cilantro, lime juice, and jalapeño if you’re feeling adventurous. Mix everything well. This salsa adds a refreshing contrast to the rich salmon and coconut rice, making each bite a burst of flavor!

Step 6: Serve and Enjoy

Once everything is cooked, it’s time to plate your masterpiece! Fluff the coconut rice with a fork and serve it alongside the grilled salmon. Top the salmon with a generous scoop of mango salsa. The colors and flavors will make your meal look as good as it tastes. Enjoy every bite of this delightful dish!

Tips for Success

  • Always preheat your grill for even cooking and those perfect grill marks.
  • Let the salmon marinate for at least 30 minutes for deeper flavor.
  • Use a meat thermometer; salmon is perfectly cooked at 145°F.
  • For extra creaminess, add a splash of coconut milk to the rice after cooking.
  • Don’t skip the resting time for the rice; it helps with fluffiness.

Equipment Needed

  • Grill: A gas or charcoal grill works well. If you don’t have one, a grill pan on the stovetop is a great alternative.
  • Medium saucepan: Essential for cooking the coconut rice. A deep skillet can also do the job.
  • Mixing bowl: For preparing the marinade and salsa. Any bowl will suffice!
  • Meat thermometer: Useful for checking salmon doneness. A fork can work in a pinch.

Variations of Grilled Salmon with Mango Salsa & Coconut Rice

  • Spicy Twist: Add more jalapeño or a dash of hot sauce to the mango salsa for an extra kick.
  • Herb-Infused: Experiment with different herbs like mint or basil in the salsa for a unique flavor profile.
  • Grilled Veggies: Serve with grilled vegetables like zucchini or bell peppers for added nutrition and color.
  • Quinoa Substitute: Swap jasmine rice for quinoa for a protein-packed, gluten-free option.
  • Fruit Variations: Try using diced pineapple or peach in the salsa for a different fruity flavor.

Serving Suggestions for Grilled Salmon with Mango Salsa & Coconut Rice

  • Side Salad: Pair with a light arugula salad dressed in lemon vinaigrette for a refreshing contrast.
  • Wine Pairing: A chilled Sauvignon Blanc complements the flavors beautifully.
  • Presentation: Serve on a colorful platter, garnished with lime wedges and fresh cilantro for a vibrant look.

FAQs about Grilled Salmon with Mango Salsa & Coconut Rice

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw it completely before marinating and grilling. Frozen salmon can be just as delicious when cooked properly.

What can I substitute for coconut milk?

If you’re not a fan of coconut milk, you can use chicken or vegetable broth for cooking the rice. It will change the flavor, but it will still be tasty!

How do I know when the salmon is done cooking?

The best way to check is by using a meat thermometer. Salmon is perfectly cooked at 145°F. Alternatively, it should flake easily with a fork when done.

Can I make the mango salsa ahead of time?

Yes! You can prepare the mango salsa a few hours in advance. Just keep it covered in the fridge to maintain freshness. The flavors will meld beautifully!

Is this dish suitable for meal prep?

Definitely! The grilled salmon, coconut rice, and mango salsa all store well in the fridge. Just reheat gently when you’re ready to enjoy your meal again.

Final Thoughts

Cooking this Grilled Salmon with Mango Salsa & Coconut Rice is more than just preparing a meal; it’s about creating a moment of joy. The vibrant colors and flavors come together to make each bite a celebration. Whether you’re sharing it with family or enjoying a quiet dinner alone, this dish brings a sense of warmth and satisfaction. Plus, it’s a fantastic way to impress without spending hours in the kitchen. So, fire up that grill, savor the aromas, and let this delightful recipe transform your dining experience into something truly special!

Maya

Grilled Salmon with Mango Salsa & Coconut Rice: A Delightful Recipe!

A delightful recipe for grilled salmon served with fresh mango salsa and creamy coconut rice.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Fusion
Calories: 550

Ingredients
  

  • 4 salmon fillets 6 ounces each
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup jasmine rice
  • 1 can 13.5 ounces coconut milk
  • 1 cup water
  • 1 ripe mango diced
  • 1/2 red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1 lime juiced
  • 1 jalapeño seeded and minced (optional)

Method
 

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Brush the mixture over the salmon fillets.
  3. In a medium saucepan, combine jasmine rice, coconut milk, and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until rice is tender and liquid is absorbed. Remove from heat and let it sit covered for 5 minutes.
  4. While the rice is resting, grill the salmon fillets for about 4-5 minutes per side, or until they are cooked through and have nice grill marks.
  5. In a separate bowl, combine diced mango, red onion, cilantro, lime juice, and jalapeño (if using). Mix well to create the mango salsa.
  6. Fluff the coconut rice with a fork and serve it alongside the grilled salmon topped with mango salsa.

Nutrition

Serving: 1fillet with rice and salsaCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 10gCholesterol: 80mgSodium: 300mgFiber: 2gSugar: 10g

Notes

  • For added flavor, marinate the salmon in the olive oil mixture for 30 minutes before grilling.
  • Substitute the mango with pineapple or peach for a different twist on the salsa.

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